Painful Search Results

How To: Repair the chatter to a wiper blade on a MINI Cooper

Not many experience this, but when they do it can be quite annoying: wiper blade chatter. This takes place when the blade makes a noise that is very painful to listen to and occurs pretty frequently for some cars. In this next tutorial, you'll be finding out how to repair the chatter to a wiper blade on a Mini Cooper easily. So good luck and enjoy!

How To: Write your first screenplay

The screenwriter Gene Fowler once said, “Writing is easy: All you do is sit staring at a blank sheet of paper until drops of blood form on your forehead.” Here’s how to make the process of writing your first screenplay a little less painful. You will need a formatting guide, a realistic set of expectations and source material. This video provides general knowledge on screenwriting.

How To: Prevent shin splints during cardio

Shin splints are painful and can hamper an exercise routine. Learn how to prevent shin splints during cardio in this exercise tutorial. When doing cardio you should avoid heavy impact on hard surfaces, use good cushion and support in shoes, and take duck walks to strengthen muscles. With this hwo to video you can prevent shin splints during your cardio workout.

How To: Do a kickboxing shin kick

Check out this instructional kickboxing video that demonstrates how to do a low kick, or a shin kick. A shin kick is a painful kickboxing move to use. Learn the skills of kickboxing in this video on competitive kickboxing moves.

How To: Move iTunes to a new computer

Moving iTunes to a new computer can be a painful and frustrating process. This helpful tutorial video offers some tips that will make the whole process easier. This how-to video shows you how to keep your iTunes playlists and other metadata intact when switching PCs.

How To: Treat PTSD & practice memory release with tapping

EFT is a highly effective way of dealing with Post Traumatic Stress Disorder (PTSD). If you have an event in your life that you need to be at peace with, this video will help you. Tapping (EFT or Emotional Freedom Technique) is a way to take away the emotional component of the memory. If you find the event too painful to visit on your own, please consult a qualified EFT Practitioner.

How To: Perform passive range of motion (PROM) exercises on your dog's hind legs

Stretching isn't just good for humans, it's a great way to keep animals loose and healthy, especially dogs who have suffered bone deformities, muscle aches or arthritis. This video will show you how to give your dog passive range of motion (PROM) exercises on its hind legs. Perform these exercises daily if your dog has recently had orthopedic surgery or suffers from arthritis. Doing so helps maintain flexibility, reduce stiffness and increase blood flow to painful joints. For more information...

How To: Understand rheumatoid arthritis

In this tutorial, we learn how to understand rheumatoid arthritis. This concentrates by attacking the joint spaces and causing a reaction. This doesn't happen for an exact reason, but it usually occurs in older individuals between 40-60 years old. This also occurs in young children rarely. The symptoms are when the joints become inflamed and painful. This happens around the knees, ankles, neck, and more. This attacks both sides of the body and the same body parts at once. Fatigue, fevers, mor...

How To: Find APR, EAR & amortization for payday loans in Excel

New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 623rd installment in their series of digital spreadsheet magic tricks, you'll learn how to see the pain that pay day loans inflict on people using Excel. Learn how to calculate APR (Annual Percentage Rate), EAR (Effective Annual Rate), an Amortization Table and the EAR for a loan that takes a fee out up front. Learn ...

How To: Install the chainring on a mountain bike

The chainring is without a doubt the most intimidating part of a bicycle. It looks like a ninja star from hell, and working with it can be difficult. This video features a professional mountain bike mechanic demonstrating how to install a chainring on your bike yourself. If you ride a lot, this is something you are going to have to do eventually, so learn it now, and don't get you leg stuck between the chainring and the chain! Painful.

How To: Get rid of a soar throat with a home remedy

Sore throats are terrible, aren't they? You can't talk, you can't swallow and even eating your favorite comfort foods is painful. If you are looking for an all natural way to clear up that scratchy throat fast, check out this tutorial. In it, you will learn a very simple home remedy than anyone can do. You will need to take this elixer once a day, around bedtime. Get well soon!

How To: Abseil (decend) in rock climbing

In this Outdoor Recreation video tutorial you will learn how to abseil (decend) in rock climbing. You will need some friction device for this purpose. Earlier people used to wrap the rope around their body and used the body as the friction device. That is a painful process. In the modern method, a figure 8 friction plate is used. There should be no jewelry or other hanging material around the body that can get entangled with the figure 8 plate. Also check the harness is OK. Then carefully go ...

How To: Pluck eyebrows for a model look

Christine from ExploreModeling.com shows you how to tweeze your eyebrows yourself without painful waxing or expensive treatments. First, you need a high quality tweezer with a very small point and a tweezer with a wide point. The small point tweezer is good for plucking single hairs, and the wide point tweezer can pluck a few hairs at at time. The first area you need to tweeze is the area between your eyebrows. Don't go too far into your actual eyebrow area. Then, to make your eyebrow natural...

How To: Care for an infant's foreskin

More and more parents are choosing to forego circumcision and leave their newborn sons penises intact. This video is about how to care for your infant's foreskin. In the first few years of life no special form of care is needed for your baby's intact foreskin. Forcing the foreskin to retract is painful and is no longer recommended because it is not necessary. Clean the baby's penis just as you do the rest of the diaper area. Over time the foreskin will begin to retract naturally through norma...

How To: Massage groin strains

Groin strains are painful and can take a long time to heal. However a few massage techniques can help aid in the recovery of groin strains. Get expert tips and advice on massage and other treatments in this how-to video.

How To: Use massage to help with leg cramps

In this how to video we demonstrate some techniques to help with leg cramps. These are similar to some of the techniques that we have used already for massage, some of them are and some are not. One basic rule of thumb with leg cramps is sometimes just resting is sufficient. Leg cramps are painful involuntary contractions of the muscles in the leg. Get expert tips and advice on massage and other treatments in this how-to video.

How To: Alleviate foot cramps with massage

One of the worst things to wake up with in the middle of the night are foot cramps. Foot cramps can be a very painful injury any day of the week. Get expert tips and advice on massaging and other treatments in this diet and health how-to video. Always apply a little lotion on the foot before starting the massage.

How To: Cite website resources in your bibliography using MLA format

If you're writing a college essay or report, your bibliography is a painful, yet necessary part. And thanks to all of the information available on the World Wide Web, most colleges and universities accept websites as resources in your bibliography. But citing websites can be confusing when using the MLA citation format. This video will breakdown the process.

How To: Discipline biting toddlers

Toddlers generally begin to bite between 9 months and 1 year. First of all they don't intend any harm when they bite. They don't know that biting is painful. The best way to deal with it is to try and keep your body away from the baby so that he can't bite you. You should be able to anticipate when the baby is going to bite you. When breastfeeding the best way to get him to let go is to pull him into the breast so that his mouth and nose are covered and that will keep him from catching his br...

How To: Tape a sprained ankle

This is for an ankle that has been rolled to the outside of the body. Start by cutting a piece of rock tape that is about the length of the distance from the mid arch to right below the kneecap. To tape the ankle sit on a table put your heel on the edge of the table with your toes pointed down. With an ankle sprain this will be very painful so go really slow. Pull an inch of backing off the tape and anchor it about mid arch and then pull the backing off of the rest of the tape. Then with your...

How To: Heal a sprained ankle

Looking to heal your sprained ankle and not sure what to do? Don't panic. A sprained ankle can be quite painful, as well as prevent you from getting where you need to go. You can heal more quickly with proper care.

How To: Avoid razor burn

Do you always get razor burn? Razor burn can be painful, irritating and lower self-esteem. Follow these simple steps to get a smooth shave without the irritating bumps and burn.

How To: Prevent swimmer's ear

Watch this video tutorial to learn how to prevent swimmer's ear. Don't let this painful infection of the ear canal keep you out of the water! A few simple precautions can combat the excessive moisture that causes bacteria to fester.