The forefront of bike technology has delivered bikes without hubs, bikes as flexible as Gumby, and invisible steering. The latest to enter the field rethinks the bicycle chain. As in... who needs it?
I thought American bicycle couriers were tough. Until I saw these poor Chinese workers carrying literally truckloads of cargo on the back of their bikes. Photographs of Shanghai bicycle carriers by Alain Delorme:
In this video tutorial, viewers learn how to operate a gloved arm puppet. The puppet is operated by the user putting one hand inside the puppets head to operate the mouth, and the other hand into a glove to operates the puppet's hand. Users may have a second puppeteer to the other hand. The puppets are able to use their hands to pick up objects, make contact or show emotion. These puppets require a special amount of skill and patience to be able to operate both the head and hands of the puppe...
While its direct-selling model echoes brands like Avon and Tupperware, Indonesia's MindStores gives the approach a modern twist—with augmented reality.
If you're not much for office computers, and like using your own powerful PC at your workstation, then chances are, you're going to have to login to the network. Microsoft shows you how to quickly login and join a Domain or Workgroup in an office network.
See how to shoot a time-lapse video using a DSLR and intervalometer. This video tutorial covers everything from settings you should use to making the time-lapse video in QuickTime.
The EGR system on a car doesn't break very much, but when it does diagnosing the problem can be difficult. Watch this video to learn about your EGR system and the "ported" vacuum it operates in, and use that knowledge to diagnose problems with various cars.
Slosh sled dragging is, as you may guess, dragging a weight. Like dragging a sleigh with your brother sitting on it during the winter, slosh sled dragging operates on the same principle of pull and, well, pull.
Eagle Lake Woodworking, hosted by John Nixon, offers great do-it-yourself guides for building your own furniture, especially in the American Arts and Crafts style, and turning your garage into an amateur woodshop. Search Eagle Lake on WonderHowTo for more carpentry tutorial videos. From Eagle Lake Woodworking on this specific lesson:
Learn to Use the Lathe Editor for lathe-machined objects in Swift 3D v6. A lathe machine operates by spinning an object really fast while it is held tightly at both ends. The lathe operator uses cutting tools and coolants on the side to shape the object. Whether you're new to Electric Rain's popular Flash-oriented 3D modeler or just looking to better acquaint yourself with the program, you're sure to find much of value from this free video software tutorial. For more information, including a ...
Nerf guns are a great way to battle without inflicting serious injury. This video tutorial shows you how to modify a Nerf Longshot CS-6 by adding an angel breech and altering the clip to accept stefan bullets. This instructional also shows how to add gun spring reinforcements to insure the weapon operates well under the increased force. Finally, you'll learn how to integrate the front gun and link the trigger to the main Longshot spring mechanism for added fire power.
Hacker Defender is one of the most widely deployed rootkits in the world. It is a user-mode rootkit that modifies several Windows and Native API functions, which allows it to hide information (files, processes, etc.) from other applications. In addition, Hacker Defender implements a backdoor and port redirector that operates through TCP ports opened by existing services. This means it is not possible to find the hidden backdoor through traditional means, like launching a remote port scan agai...
The Firefly Pose is an advanced balance pose. Learn a new yoga pose in this video yoga lesson. Take action: let go of fear, engage core, find counter balance, walk hands back behind legs, and move energy forward. Cindy Mastry, the instructor in this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area...
Open the chest and shoulders with the Warrior Pose. Learn how to do the Warrior Pose in this yoga video lesson. Take action: build strength and stamina, start from Warrior Two, reach one arm up, and squeeze thighs and breathe. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the ...
The Cobra Pose is a great way to stretch the back. Learn how to do the Cobra Pose in this yoga video lesson. Take action: lie on abs, bring chest off ground, lift up and stretch spine and breathe properly. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. Cindy...
In yoga the Bound Forward Fold involves twisting the body and clasping the hands together. Learn a new yoga pose in this video yoga lesson. Take action: place feet wider than hips, root into feet, bend knees to lock, and focus on breathing. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness c...
The Dancing Dog Pose starts as the popular Downward Dog Pose. Learn a new yoga pose in this video yoga lesson. Take action: start in Downward Dog, extend leg and open hip, allow foot to fall, and lengthen the spine. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay a...
Breath of Fire is a great way to work the diaphragm and abs. Learn how to do diaphragm exercises in Hatha yoga in this fitness video. Take action: sit comfortably, tap on third eye, focus on exhalations, pump belly, and make sound with breath. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitnes...
The supra combination lock box has been one of the most trusted door locks for the past forty years, and is commonly used by real estate agents for protecting their houses. Generally a supra combination lock operates with a four-digit password.
In this video tutorial, viewers learn how to set up a standby generator for their home or business. A standby generator is a back-up electrical system that operates automatically. This video shows you how to properly setup a standby generator to power your home or business in the event of an emergency. It provides many tips. If you choose to use a portable standby generator, it should be used as conjunction with the manual transfer system which consists of a manual transfer switch, power inle...
Learn how to combine images with a mask in Adobe Photoshop by opening the same raw file twice and applying separate exposures. This technique is used to perhaps mask out the sky or the windows. Using the negative exposure making the initially over exposed sky black and the dark parts white which is what the mask feature operates on. Then the designer selects cuts out the sky in the mask layer and makes it invisible so that the second layer or underlying picture shows through.
WirelessZone shows you how to use the Droid multimedia station. The dock station comes with the cord and the plug. When you load your phone into the dock it goes into multimedia mode. On the multimedia home screen you have the time, the date, the temp, and the ability to play music, pictures, and a night light. When in the multimedia lock the phone operates like a desk clock. If you go to your pictures, you can cycle through them as you could with a digital picture frame. You also have an ala...
The Bow Position is a devotional pose and can relieve back pain. Learn how to do the Bow Pose in this yoga video lesson. Take action: get into plank position, bow knees, bow chest, bow hands, and bow chin. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. Cindy...
The Extended Side Arm Pose engages the core muscles and improves balance. Learn a new yoga pose in this video yoga lesson. Take action: let go of fear, engage core, find counter balance, use belly lock, and breathe and center. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the ...
Kundalini yoga focuses on awakening the energy that is found in the base of the spine. Learn how to use mantras for Kundalini yoga in this Kundalini video clip about yoga poses and postures. Take action: mantra is a repetition of words and chant mantras to find higher level of consciousness. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teac...
You can use twist, back bends and forward bends to stretch on the floor in Hatha yoga. Learn how to do floor stretches in Hatha yoga in this fitness video. Take action: practice wide-leg fold, spread legs, keeping toes up, exhale forward, and inhale up. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at m...
Forward bends in Hatha yoga can help with headaches and increase creativity. Learn how to do a forward bend in Hatha yoga in this fitness video. Take action: sit in bound angle, bend from waist, keep back straight, inhale & lengthen, and sink with exhale. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at...
Stretching the spine will help align back muscles. Learn how to stretch the spine in Hatha yoga with this video clip. Take action: begin in Table Pose, extend one leg back, lift opposite arm and reach, and exhale and stretch. Cindy Mastry, the instructor in this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the T...
Get a new perspective on life with inversion asanas. Learn how to do inversion asanas in this fitness video. Take action: improve immune system, lower blood pressure, and calm nervous system. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. Cindy trained with ...
Awaken the Kundalini energy within, and increase overall health. Learn how to use seated kundalini energy in this fitness video. Take action: gain flexibility, tone abs, realign spine, and calm nervous system. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. C...
All waves in the electromagnetic spectrum (light, x-rays, radio waves, microwaves, etc.) travel at the speed of light c=299,792,458 m/s. For any wave, the wavelength times the frequency yields the speed:
This step-by-step video tutorial shows you how to install CHDK onto your Canon digital camera. CHDK is a firmware enhancement that operates on a number of Canon cameras. CHDK gets loaded into your camera's memory upon bootup (either manually or automatically). It provides additional functionality beyond that currently provided by the native camera firmware.
The gig economy is thriving, and if you aren't already making money with your phone, you could be missing out on easy residual income. Some people just want extra cash, and some even manage to completely ditch the 9–5, enabling them to work at their own pace and set their own hours.
This video will show you how to install custom firmware onto your PSP (Playstation Portable). Being able to install your own firmware will allow you to change the way your PSP operates. Follow these instructions, but be careful! It's always a good idea to back-up your PSP to prevent data loss.
This tutorial will explain and demonstrate the basic techniques used to fly a helicopter in Flight Simulator X. These techniques can be applied to real helicopter flight. The video highlights a few techniques you can use when flying a helicopter, but will be difficult to follow if you don't know the basics of how a helicopter operates.
Power yoga is the one of the more rigorous yoga workouts. Learn how to increase strength with Power yoga poses in this video clip. Take Action: gain strength, tone every muscle, and reach toward Divine. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. Cindy tr...
Power yoga is a fitness-based approach to classical yoga. Power yoga classes focus on strength and flexibility. Learn about Power yoga in this yoga video lesson. Take action: expect athletic yoga, employ powerful poses, and hold poses longer. Cindy Mastry, the instructor in this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness...
Use yoga Asanas to awaken your Kundalini Energy in this video clip about yoga poses and moves. Take action: use same posture as Kundalini yoga, hold pose three to 11 minutes, and expect a challenge. Cindy Mastry, the instructor in this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. Cindy traine...
Kundalini yoga poses are combined with specific breathing exercises that decrease tension in the lower body. Learn how to do Kundalini yoga in this Kundalini video lesson. Take Action: practice in morning, wear white, chant, do warming exercises, open chakras and do cool down exercises. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches a...
Hatha yoga combines breathing exercises and yoga poses to prepare the body for meditation. Learn how to practice Hatha yoga in this yoga video. Take action: balance mind, body, breath, follow 8 limb path, and honor your body. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the T...
