Ever wanted to know how to disable an attacker? The trick to getting away from an assailant – even one who's bigger and stronger than you are – is to hit 'em where it hurts.
In the unlikely event you're ever in a plane crash, these tips will dramatically improve your odds of walking away from it alive.
The reverse toe bounce is a pretty easy freestyle soccer move in which the player juggles the ball up, cross a leg over the other, lets the ball toe bounce on their inside toe, then uncrosses. Using you toe to keep the ball of the ground while your leg spins is an integral element of freestyle soccer, best get good at it.
Make sure your hand is warmed up and you have lotion in your hands, start by stroking from the ankle toward the toes, fold the whole foot while your hand is gliding over the surfaces of the foot towards the toes.
We all make the same mistake at some point. Walking around, minding your own business and then BAM you crush your toe right into a step, a wall, a small raise in the ground. Your toe is broken, you're shouting like a sailor, and your toe now looks like a swollen grape. Don't worry, you don't have to go to the hospital. Instead, check out this great video where you learn how to wrap your broken toe to help it heal.
In this video tutorial, we learn how to do a durnit squat with Dina Priost. This is a great hip opening pose, but it does put a strain on the hips, so avoid if you have hip problems. First, bring your feet a little wider than your hips and squat into the pose. You can also sit on a couple of blocks to make this pose easier. At first, place your toes facing out, which will make it easier to get into the pose at first if you haven't done it before. Let your elbows guide your movements and deep ...
The video first opens up with a muscular man standing in a well lit weight room. He begins with a quick description explaining how he will be performing the stretches and then begins to do so. He swings his leg back behind him and bends it and pulls it up to his behind, he continues to do so for some time. Next he brings the same leg forward and stretches it over his other knee. After that, he bends over and exhales and touches his toes. He then gets a foam pillow and stretches his legs out c...
Transferring from a slalom water ski to your bare feet can be difficult but is one good way of learning to barefoot ski. Learn how to transfer from a slalom ski in this barefoot water skiing video tutorial. Take action: keep toes lifted, move quickly, and put one foot on the water first. Paul, the instructor in this how-to video from Live Strong, is a current member of the Canadian National Barefoot Water Skiing Team. He also teaches bare footing in Florida. He lives, eats, and breathes the s...
Learning to drop a water ski and go from two skis to one ski can be difficult. Learn how to switch from two water skis to one water ski in this water sports video tutorial. Take action: keep balanced, transfer weight smoothly, and keep toes touching water. Paul, the instructor in this how-to video from Live Strong, is a current member of the Canadian National Barefoot Water Skiing Team. He also teaches bare footing in Florida. He lives, eats, and breathes the sport. A native of Toronto, Canad...
It's very important to have high level weapons and classes in Battlefield 3 so that you can stand toe to toe with your opponents in multiplayer. That being the case, this guide will show you how to quickly level up your Battlefield 3 weapons and classes so that you can hop into game modes with an excellent arsenal.
Here is a tutorial to the the Forever by Chris Brown dance. Hope it make sense. I didn't fully explain the heel-toe flick at the end, but you can search "hiphop dance the heel-Toe flick and gliding" on wonderhowto for that tutorial. Learn how to do the "Forever" Chris Brown dance.
Learn how to do the heel toe step - move in the C-Walk style of Hip-Hop and urban dance. This move is recommended for intermediate level dancers.
Turf toe may not sound serious, but it can end an athlete's career. Turf toe involves rupturing the capsule underneath the big toe. Learn how to treat sports toe injuries in this how-to video on health and rehab.
While Gucci is among the most recognizable brands in fashion, you would be excused for not realizing that the company makes sneakers as well.
News: This Augmented Reality Black Friday Ad from Footwear Retailer DSW Is Like a Scene from 'Black Mirror'
If you're looking into buying shoes from DSW on Black Friday, then you can save an extra 20% — but only if you smile more.
Japanese footwear brand Onitsuka Tiger and fashion label Anrealage have teamed to produce the world's first augmented reality sneakers. The shoes — called the Anrealage Monte Z — look like a regular pair of sneakers until you view them through Anrealage's new AR app. Once viewed through the app, they become unlike any pair of sneakers that have ever existed.
Is your c-walk repertoire a little repertoire? Don't get schooled the next time you're out dancing at a party or a club. Watch this video c-walk dance tutorial and learn how to do the heel toe, side to side heel toe, hop heel toe, snake heel toe, and heel toe spin moves.
Rewarding as it may be, knitting a sock can be quite time consuming, so you want make sure you do everything right the first time around. When finishing your sock, you want to decrease the size at the toe and seal it up so it fits snugly on your foot. This video will show you to decrease the toe.
Learn the snake heel toe combo, an advanced step used in the C-Walk style of Hip-Hop and urban dance. This move is like the heel toe combo but with snake movements added.
Learn the hop heel toe, an advanced step used in the C-Walk style of Hip-Hop and urban dance. This move is a heel toe with a hop thrown in.
Learn the heel toe combo, an advanced used in the C-Walk style of Hip-Hop and urban dance. This move involves the heel toe position, heel hop position, a v stepback, and a hop.
Another video for true beginners of hip hop dancing.
Learn how to never lose at tic-tac-toe. Almost anyone knows how to play tic-tac-toe, but not everyone knows the strategy that guarantees they'll never lose another game.
Liz Rodriguez demonstrates that to keep yourself fit when you are pregnant, you should do the following: squats, stretching lunge, and cat curls. These pre-natal workouts require a bench, footwear, and a mat. In addition to keeping you, these exercises can keep your baby healthy. Keep yourself fit when you are pregnant.
With summer in full swing, our favorite footwear is flip-flops or sandals. Guest Marie Hejl demonstrated the following technique for embellishing Dr. Scholl's sandals and turning them into fashionable -- and functional -- works of art. Make embellished sandals.
The sirsha angushtha yogasana sounds pretty simple - it's a bending forward pose - but it's actually among the more intermediate yoga poses you can try. In a sort of lunge position, you clasp your arms behind you and bend forward as much as you can, until your head hits the floor if possible.
This fun video shows you how to make an inexpensive Bigfoot costume for Halloween. You will need an old pair of shoes, an old wig, a bald cap, brown makeup, crepe hair, old newspaper, a foam head, a few spray paint lids, a bottle of spirit gum, liquid latex, and modeling clay. This should cost you less than $30. First build up the shape of the face on the styrofoam head with clay. Make sure to add ugly details to your face like a large nose and brow ridge. Next, add seven to ten even layers o...
In this video, we learn how to do a toe touch. First, grab a yoga mat and place it on a hard surface. Sit down and rock back pulling your legs in the air. Now, raise your arms creasing your elbows slightly. lower and pull your legs in the air, making your arms touch your toes as close as possible. If you can just touch the ankles that is fine. You can also place your arms on the floor if raising them in the air is too much work for you. If you want, you can lay flat on the floor and raise you...
By adding a pointed or curled toe to your Christmas stocking instead of a rounded toe, you can turn it into an elf stocking! This tutorial shows you how to add toes with small or exaggerated points to your Christmas sewing project.
There's no shortage of uses for steel wool, but the majority of them tend to be on the pyromaniacal side, like DIY fireworks. This trick by Mike Mikkelson is no different—it uses a homemade reusable "wool cage" to create a spinning vortex of light, like in the photo below. You can do this with just a piece of steel wool on a cable, but Michael wanted something he could easily reuse no matter how many shots he took, so he built a small cage to house the steel wool out of chicken wire, a small ...
Tic-tac-toe is one of the easiest games to play and most difficult to win. Most games end in a tie, boredom, and frustration. But do they have to? This video will show you how to predict the winner of a tic-tac-toe game by forcing it to go the way you want with strategic moves. Try using this prank to win you free drinks the next time you're out at the bar.
There’s so much you can do with a shoe. Be it the house in a fairy tale or just on the foot of a man, you will want to know how to sketch a good shoe. Keep on practicing and try giving your shoes a little wear-and-tear character.
This video from Drawing Now outlines how to draw Mike from Monsters, Inc. There is no audio in the video. To being, draw a tear-shaped oval with a rounded top. Draw a half moon that faces down, with the top of the rounded end of the “moon” touching the top of the tear shape. This will be the eyelid. Below the eyelid, draw a big circle for the iris, with a smaller circle inside it for the pupil. To start the arms and legs, add them in stick form. The arm has two segments and the hand and the l...
Puppet time! Kids of all ages can make and play with these. You Will Need
Ingrown toenails happen when the nails on your toes grow in the wrong direction and dig into the surrounding skin. Follow a few easy steps to treat this painful condition, and prevent it from happening again.
"Tatti" means to tap (like in "Tatta adavu," foot taps) and "Metti" means a heel contact with the floor. For "Metti" one must first be on the toes (either a jump on the toes or just striking a toe) and then flatten the feet while the toes are already firm on the ground. This six part how to video teaches the six steps to this traditional Indian dance move, the "Tattimetti Adavu."
It's that time a year when winter storms begin causing havoc across the United States, and when "rotating outages" are common to help sustain the electrical grid during intense cold periods. That means pretty much anybody with snow and ice in their backyard can succumb to power outages. And no electricity means no electric heat.
In MMA nearly every part of the body is fair game for attacks and attacking, even the toes. In this video Joanne and Risha of MMA Girls will teach you how to use a toe hold to submission an opponent.
Studying to be a podiatry nurse? Then here is a nursing how-to video that teaches you how to treat a wound that came as a result of toe nails being cut too short. Every nurse should know the basics of this technique, follow along and see how easy it is to care for a toe nail wound on a diabetic patient. These medical tips are sure to help you pass your nursing exam with flying colors.
Check out this instructional dance video to learn how to do this heel toe footwork from the Clown Walk step by step! This is more of a commercial Hip Hop version with arm variations. Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Practice your c-walking skills by adding this heel toe twist move technique.