We all love pancakes, but how making them nutritious out of whole grains. In this how to video the Mark Bittman, from the NY Times, makes nutritious pancakes delicious. Watch as he mixes up fluffy and light pancakes spiced with cinnamon and coriander. Try this recipe from the food section. Top your homemade whole grain flap jacks with your favorite toppings.
Quick, light, but not without bite. Watch this how to video to learn how to make a nutritious taco wrap. For this absolutely fresh recipe you will need the following: tomatoes, pumpkin seeds, bell peppers, sun dried tomatoes, chipotle pepper, garlic, shallots, cumin, and corriander and romaine lettuce leaves.
Nutritious and delicious, this how-to video shows great way to kick start your morning. You will need 1 banana, 1/2 cup frozen berries, 1 cup calcium-fortified vanilla soymilk (or other milk alternative), 2 tbsp maple syrup (optional), and 2 tbsp calcium-fortified orange juice concentrate. Watch this video cooking tutorial and learn how to make a healthy breakfast shake.
A good breakfast always starts the day better. This easy recipe shows how to prepare a classic and nutritious breakfast dish. You will need eggs, milk, salt, pepper, and butter. Watch this video cooking tutorial and learn how to prepare and omelet with Thai chef Kai.
Just because it's a party doesn't mean that you shouldn't still care what your kids eat. This video shows you how to make a fun, tasty and nutritious appetizer for a kid's party - fill little pastry baskets with dyed mashed potatoes and other good food!
In this tutorial, we learn how to blend greens into a nutritious smoothie. The key to making a smoothie with a lot of greens is to balance it out with fruit to mask the taste of all the vegetables. A great recipe will have things in it including: spinach, broccoli, cucumbers, kale, bananas, apples, blueberries, raspberries, strawberries, and more. If there is a whole fruit or vegetable near you, try using it in your smoothie as you make it! This can make you feel much more healthier and live ...
We all know how it goes: You've just come home from a grueling day at work followed by a grueling drive back, and you're beat. Even the thought of forcing your feet to the kitchen and turning on the stove makes you shudder. So you pick up the phone and order a pizza and buffalo wings. Sure, it's tasty, but is that really the best thing you could be eating?
Who doesn't like waffles? Waffles are actually fairly easy to make from scratch. To make waffle batter, you will need flour, sugar, baking powder, salt, oil or butter, milk, eggs and vanilla. And of course, a waffle iron and butter and syrup!
In our opinion, breakfast should simultaneously be the most delicious and most nutritious meal of the day. Healthy and delicious usually don't come in one wollop, but in this French egg dish they certainly do.
Bento is a delicious way to bring a nutritious and artistic lunch on the go. Put together a traditional Japanese lunch box (bentobox) using fun foods. Construct cute foods, like rice bunnies and flower garnishes from cucumbers and tomatoes.
Cook yourself up something hearty and nutritious with this beetroot salad from Show Me The Curry. The only ingredients you need are: beetroot, peanuts, cilantro, green chiles, onions, cumin and lemon juice. It's basically as simple as cooking up the beetroot and mixing the ingredients together to marry all of the flavors together. This video will show you to make beetroot salad.
Don't give us that look. It is possible to make delicious, nutritious meals out of (mostly) dollar-store items, if you know a few tricks. With the bad economy, everyone can afford to save a few dollars here and there, without sacrificing taste. Watch this video cooking and budgeting tutorial and learn how to make delicious dishes out of dollar store food.
Learn how to make a nutritious banana smoothie in simple steps from this video. First add a cup of ice to your blender. Peel out six ripe bananas and put them in a high powered blender. Now crack open two young coconuts and pour the coconut water to the blender. Add some kale to the blender by tearing them using your hands. Finally blend everything together well and enjoy the smoothie when done.
Eggplant has been prized for being a delicious, nutritious and versatile food, used in many dishes. The easist recipe to make is to fry fresh eggplant as a side dish. Properly prepare your eggplant by cutting and frying it in oil until golden brown for a tasty addition to any meal. For extra flavor, add some spices to the cooking oil!
In this clip, learn how to peel an orange in the healthiest way possible. This way is easier for people with muscle problems because you use a knife, keeps you hands cleaner and retains part of the rind so you stay even healthier and get even more vitamins and minerals. Follow talk show host Jenny Jones as she demonstrates a fast, delicious and efficient way to enjoy more citrus.
Sure, junk food offers lots of calories for not much money. But you can create your own "happy" meals that are tasty, nutritious, and inexpensive. Certain foods to think about are oatmeal, evaporated milk, frozen and canned vegetables, seasonal fruits, bananas, apples, nuts, meat, peanut butter, beans, brown rice, and tuna. Watch this video nutrition tutorial and learn how to feed your family cheap, healthy meals.
Forego the Bisquick! You can make healthy and nutritious pancakes easily from scratch. All you need is some flour, a little bit of sugar, baking powder, and a bit of salt. Then blend with an egg, cooking oil and some milk or buttermilk.
Need a nutritious and delicious side dish that you can make in a jiffy? It sounds impossible, but these baked artichoke hearts fit just the bill. Made with fiber-rich artichoke hearts, this dish will be quite the crowd-pleaser.
In order to make this vegan-quality nut milk, you'll need soaked and sprouted almonds, agave nectar, pinch of salt, water, cheesecloth and strainer. This is a great raw recipe for nut milk where you can even reuse your leftover almond remains for some tasty raw cookies! Watch and learn this great vegan recipe for a dairy-free, soy-free, milk alternative.
If you're looking for a fruit plant that will provide you and others with a great tasting fruit that is very nutritious, try the blueberry. Planting a blueberry ush in your yard is a pretty easy task to do and is something that you and others will enjoy.
There are few ways to actually pickle certain veggies. One of the most common ways is by canning. This can make meats, veggies, and even fruits last for a longer period of time than what they would normally last. So in this tutorial, you'll find out how to pickle and can okra and tomatoes. Two delicious and nutritious veggies. So pay attention and enjoy!
Strawberries are one of the most delicious and nutritious fruits. Not only does it offer the body a good helping dose of vitamin C, they go great with many dishes like cereal, pancakes, ice cream, or even chocolate. In this tutorial, you'll find out just how to make a perfect set of chocolate dipped strawberries. Sit back and enjoy
Popsicles are tasty treats, but they can be expensive and unhealthy, especially if you like to eat them a lot in the summer. Katie shows us how to make your own delicious, nutritious, and low-cost popsicles.
Moby prepares his favorite vegan pancakes with berries, gives tips on vegan cooking, and shows how to make delicious and nutritious dishes that appeal to everyone. Moby's ingredients: Spelt flour, oat bran, wheat bran, baking soda, rice and soy milk blend, and berries. Watch this video cooking tutorial and learn how to make Moby's favorite vegan pancakes with berries.
This rich and nutritious soup is not only delicious, but it can help you when you come down with the cold. Watch this how to video and let Thai chef Kai show you how to make Chinese chicken soup. All you need for this Chinese chicken soup is: chicken, green onions, mushrooms, black pepper, salt, soy sauce and water.
Chopped liver is easy to make and it is wonderfully nutritious. In this how to video Chef Paul explains how to make outstanding chopped liver. All you need for this recipe is onions, celery, parsley, garlic, pepper flakes, herbs, eggs, stock and spices. Don't forget the chicken and beef livers.
Make delicious and nutritious sauerkraut at home. Use cabbage and salt. To cut the cabbage, use a sharp knife or food processor.
Learn how to make pork chops! They are easy to cook and taste great with mustard sauce. Add rice and steamed vegetables and you are guaranteed a tasteful and nutritious meal. Enjoy!
Pomegranates are very delicious fruits. They are very nutritious, too. This instructional video teaches you how to eat a pomegranate in the right and proper way. It teaches you how to eat pomegranate with using a juicer, glass or knife. First you should start crushing the fruit from the middle top of it. You have to go on crushing it slowly and gradually with out applying too much pressure on the fruit. at one stage you will get a small hole on the surface and you can start drinking the juice...
In this video, we learn how to prepare chicken for grilling. First, lay the chicken down onto a baking dish and pour over your favorite type of marinade and place it in the fridge overnight with plastic. A good marinade includes: onions, red pepper flakes, salt, sugar, soy sauce, and salt. You can include any more spices or seasonings that you would like, then mix it all together. After you have your chicken marinated overnight, you can start to grill it and cook it thoroughly. Serve during t...
Wheat grass is very nutritious for animals like dogs. In this video, we demonstrate how easy it is. The first step is rinsing seeds with water and letting them soak over night for 8-12 hours. After they have soaked, rinse. Evenly place the seeds on a bed of soil in a tray and cover with a paper towel. Then water thoroughly and cover with another tray. Keeping the seeds moist is very important. You should see results in 3 days when you can remove the extra tray and the paper towel. We then dem...
In this tutorial, we are shown what type of breakfast will help lower blood pressure. If you have lower blood pressure, you will reduce your risk of stroke and improve your overall health. If you start your day with a cereal of whole grains, you can add in a banana to mix in even more nutrition. After this, you can add in fat free milk and berries to have the most nutritious cereal that is not only healthy and filled with vitamins, it also has extremely low cholesterol and can help lower your...
This video shows how to make a nutritious homemade cooked dog food using a product called UStew, which contains all the essential ingredients for a balanced homemade food for your dog.
Learn how to cook nutritious breakfast while camping in simple steps. While camping you either go for a cold breakfast or hot breakfast. Few options for the cold breakfast are white bread with cheese, honey or whatever you brought along with you. You can even have some cookies, energy bars if you are starting early. To make a hot breakfast, you may boil some water to make coffee or you can even try oat meal. You can even use powdered milk which would be very helpful.
Apples are delicious and nutritious, but do you ever find that you want to cut one in half but don't have a knife? How will you ever split the apple with whomever you're with? You can. This video will show you how to split an apple in half pretty cleanly using one finger as a blade. All you do is put one forefinger on the top of the apple and bang on it with your other hand a couple times. The apple will split before you finger does, and you'll have to clean halves on an apple!
Fresh veggies are the tastiest way to eat right. They are delicious, as fresh as can be, nutritious and best of all.. free! In addition to all of that, you get the satisfaction of growing your dinner all by yourself. In this tutorial, learn how to plant four vegetables that are so easy anyone can grow them. Even the most inexperienced gardener will be able to make these four veggies grow.
This Hurricane Stainless Steel Manual Wheatgrass Juicer video demonstration and review from Health Banquet will show you the different parts of this best manual juicer, how to assemble the Wheatgrass Juicer and how simply it juices wheatgrass and barley grass. With this durable, tiny, and easy to clean Hurricane Manual Juice Extractor, you will easily be pulling in this nutritious wheatgrass juice into your diet.
This Nutrimill Grain Mill video demonstration from Health Banquet will show and explain to you the different parts of this best wheat grinder and how simple it is to mill whole wheat flour. This excellent Nutrimill grain grinder video demo will inspire you to grind your own grains into fresh whole wheat flour so you can consume nutritious and true whole grain foods.
If you love coconuts then you should know how to open one. Properly opening a coconut will allow you to drink the delicious and nutritious water and coconut meat. So watch this how-to tutorial to learn how to open any Thai coconut.
Breastfeeding is beneficial both for the mother and child. Properly storing your breast milk can make all the difference in how nutritious and health-boosting it is for your child. This maternity how-to video explains the best ways to pump and store breast milk.
