Nutritional Intake Search Results

How To: Adjust your diet when suffering from endometriosis

This is a condition where the tissue that's supposed to grow inside of your uterus starts growing outside of your uterus on other organs. It's not usually dangerous and doesn't have any side effects, but it can be very painful and also can give you trouble conceiving, if you're trying to have a baby. Adjusting your diet and foods you eat can help with endometriosis. Learn how to adjust your diet to fit your specific health and nutrition needs in this nutrition how-to video.

How To: Install a cold air intake (CAI) for a 96-04 Mustang

In this tutorial, we learn how to install a cold air intake for a 96-04 Mustang. First, you will need to lift up the hood and locate/disconnect all wiring harnesses. Then remove the bolt around the air filter housing and set aside. Separate the intake and the housing, then pull out the air filter housing. Reinstall rubber grommets that may have come out, then disconnect all hoses from the engine. Put the intake and the pieces together, then you will start to place it back into the car the way...

How To: Overcome depression by increasing your intake of Vitamin D or UV light

Depression can come with physical symptoms - such as poor sleeping habits or aching joints. The theory explained in this video is that there is a relationship between the physical symptoms of an overactive immune system and depression. By supplementing a diet with Vitamin D and UV light, and thereby altering one's immune system, one can allieviate the symptoms of depression.

How To: Install a BMW E46 M3 AFE Magnum Force Intake

Performing minor and major tweaks to your car can not only help it perform better, but look cool as well. Why settle with what you got at the dealership? Why not improve your car's overall value and in the same time add something that will make others jealous. In this tutorial, if you have a BMW E46, you'll be finding out how to install a M3 AFE magnum force intake for your car easily. So sit back, enjoy, and good luck!

How To: Manage high blood pressure through diet

Sometimes pills aren't the best answer. Doctors do not need to prescribe medications for common health problems, such as high blood pressure. They can be helped by simple adjusting your lifestyle. If you have high blood pressure, you are more than twice as likely to develop heart disease and six times more likely to have a stroke than people with normal blood pressure. Manage your condition through diet.

How To: Make Healthy Homemade Kale Chips, Not Junk Food

Potato chips are cheap and delicious, but terrible for both your body and the environment. They have lots of packaging and nearly no nutritional value. This video will show you how to make a homemade substitute snack that is healthy and delicious: kale chips. Yes, that's right, baked chips made from something that's good for you! Sorry potatoes, but you've got nothing on these guys.

How To: Make easy money in Fable II

In this clip, learn how to fill up that failing bank account and boost your treasure intake in Fable II for Xbox. This tutorial from IGN will show you exactly how to dig up all of the buried treasure quickly and make money the easy way.

How To: Make amazing arroz con pollo (chicken with rice)

Cooking on a budget and trying to eat healthy and hearty at the same time can be tough. But thanks to Frugal Chef, your cries have been answered! In this video you will learn how to make an amazing Arroz con Pollo (chicken with rice and veggies). The ingredients are cheap, but the flavor and the nutritional value is far more than you had expect.

How To: Make roasted broccoli with Parmesan cheese

Broccoli is one of the foods that terrifies children but is very popular among adults both for its nutritional value and it hearty taste. This video demonstrates how to cook a recipe for roasted broccoli with Parmesan cheese. Delicious and savory, this is one vegetable side dish that you won't have any problem getting your guests to consume.

How To: Prepare Young Athletes on Game Day with Good Nutrition

Learning what foods are best for athletes can be difficult, especially when you're dealing with young athletes. There diet is entirely different than a older player's nutrition needs. As a parent, you need to know what's bet for you child when game day is approaching, and for a coach, you might be responsible for that child's diet when playing a game away from home, so it's your responsibility to know their nutritional needs as well. Watch this video to learn the proper nutritional content of...

How To: Make raw strawberry pie

Raw foodists believe that to get all the nutritional value out of food, you cannot cook the food. Cooking the food, they believe, eliminates many of the necessary nutrients for our survival and development. In this video tutorial, Jonsi of Sigur Ros and his boyfriend, Alex, shows you how to make a raw strawberry pie, from all raw ingredients. You'll need lots of nuts, lots of strawberries, and a blender.

How To: Make kombucha tea at home

Although there is little information about the nutritional facts of kombucha tea, one thing is certain: people love to drink it. Some say it helps prevent and cure cancer and others think it helps energize the body and revitalize the mind. Whatever the purpose, people keep coming back and enjoying this tasty drink. So in this video you'll find out how to make your own kombucha tea at home. Enjoy!

How To: Make a classic beef stew

There's nothing like beef stew. It takes many nutritional ingredients and mixes them up into a beautifully tasty dish. Another great thing about beef stew is other than the main ingredient, beef, you can add whatever else you like to it and it is sure to taste great! This particular dish features tender beef, beef bones, carrots, and potatoes. Sit back and enjoy this delicious food tutorial.

How To: Make simple scotch eggs

Scotch eggs are the perfect snack to take on a camping trip. Traditionally perceived as an unhealthy meal, this recipe aims to add a few nutritional tweaks. Cook up half a dozen of scotch eggs and you're all set for your next outdoor meal.

How To: Cook an easy spinach quiche

This how to video guides you through making an easy, delicious and elegant spinach quiche. You can serve this eggy dish for breakfast lunch or dinner. Dress up or dress down quiche with your favorite ingredients. However this delicious quiche has frozen spinach to add nutritional value.

How To: Tube feed a puppy for proper nutrition

Dr. Larry and Karen Bernstein demonstrate the procedure for tube feeding a young puppy for supplementation or in case it is weak or an orphan or comes from a too large litter. Tube-feeding will ensure that the baby dog will receive proper nutritional care. Watch this video pet care tutorial and learn how to tube feed a puppy.

How To: Stay fueled and eat right for mountain biking

Proper nutrition is an important part of every strenuous sport, and mountain biking is no exception. This video features a professional mountain bike racer walking you through her nutritional regimen. Topics covered include when to eat before a race, what to eat, and what beverages to use during the race to keep your energy up and improve your ride.

How To: Cook homemade taco shells

Planning on starting a Taco Tuesday tradition with your family? Then don't try to weasle your way out of keeping the meal healthy by purchasing premade taco shells. Usually these taco shells are made from refined, overprocessed flour that has very little nutritional value.

How To: Exercise to get 6-pack abs

In order to get 6-pack abs, the most important part of this process is to lose weight. You can do that by increasing cardio exercise and decreasing your caloric intake. There is an iPhone app that can help you called "LoseIt". It will keep up with your weight loss and your plan. It will tell you your calorie budget for the day. It keeps up with your calories. It keeps track of your food intake. It will keep track of your exercise.

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