Negative chin-up… what's that? It's when you focus more on coming down than going up. And Men's Health shows you just how to do the "negative chin-up" exercise. Chin-ups will work your back, biceps, and forearms muscles.
This classic, simple exercise from Men's Health is a great way to start building your body resistance. The video also gives great tips for your chest-toning progression.
Even thought this exercise has the word negative in it, doesn't mean it isn't good. Men's Health shows you exactly how to do the "negative crunch" exercise, where you need to lean backwards into a 45º angle and work your abs.
This is a pretty cool little trick for your brain. If you stare at a negative image for a little, then switch it to black and white, it appears to be in color. Images can be downloaded here: http://s95.photobucket.com/albums/l13...
Nothing like one bad apple in human form to put a damper on the rest of your day. Thankfully, you have the power to implement a number of strategies to keep the Negative Nancys and Debbie Downers of the world from completely ruining your good mood and high spirits.
In this article, I'll show you how to build a simplistic circuit to generate negative ions. Negative ions have been known to contribute to fresher air, happier mood, and general health benefits. However, they also look amazing in the dark (check out the photos below, purple plasma is amazing!). And if all else fails, they make a cool nightlight. If you've ever been around a Tesla coil, cathode ray tube TV or sometimes even on a trampoline, you've probably noticed that smell; the smell of "sta...
When we are dealing with something as abstract as your thought process, visualization is the best way to improve the way you think your thoughts. So what is the easiest way to change your negative thoughts? Literally imagine flipping them around to its optimistic counterpart. It also helps to imagine them as little monsters, too.
Here are Jerry Brown, Meg Whitman and Arnold Schwarzenegger at the Women's Conference a couple weeks ago. The host of the "Today" show, Matt Lauer, asked both gubernatorial candidates if they were willing to get rid of their negative ads and make positive ones instead. Brown said yes but Meg Whitman said no and gets booed by the women in the audience.
If you powered up the ol' Xbox 360 last night to watch Netflix, you probably noticed that a new streaming service moved into Xbox LIVE—Hulu Plus. Netflix finally has some competition. Or maybe not. But with a week of free service, they're sure to attract some would-be watchers.
noob - Short for "newbie." Someone with little to no experience or skill. In some gaming communities, there is fierce debate over the distinction between "noob" and "newb"—one being derogatory while the other simply indicates being a novice. While some may argue the semantic differences, "noob" is the most common spelling seen around the internet, for both purposes.
In this tutorial, we learn how to perform negative resistance training with Jennifer DiDonato. Start of sitting down with your elbow resting on your knee and holding a weight of your preference. Now, lift the weight up by counting 1,2,3. Bring the weight back down by counting to 6, and keep doing this back and forth. This will give you a different work out since you are doing resistance on your way down as well as going up. Do three sets of this exercise on both sides, then try to do one more...
Doug Simms gives a demonstration of multiplying fraction in a simple and easy manner. The simplest problems have proper fractions to be multiplied by proper fractions, and the answer can be arrived at by simply multiplying the numerator (upper value) of one fraction with the numerator of the other, carrying out the same operation with the denominators (lower values) of the two fractions, and finally, reducing the resultant fraction by a common factor, if any. Doug also gives three other examp...
Materials needed: Altoid mint tin, 9 volt batter and connector, switch, 7812 voltage regulator, 12 volt computer fan, carbon filter and 2 pieces of screen. Wire the battery connectors. Solder all of the following: Negative connector to the switch, wire to the switch, ground wire of the voltage regulator to the middle wire, output for the 7812 to the fan, positive lead on the 9 volt connector to the input on the 7812 and the negative from the 7812 to the negative on the fan. Test. Put all the ...
You already know how to make sulfuric acid with the metabisulfite and oxidizer method and you saw how to make copper sulfate from copper and sulfuric acid, so now try making sulfuric acid with these two in mind… with sulfuric acid by electrolysis of copper using an inert anode.
You have to admit, the armor set on the front of the Fallout New Vegas cover is pretty awesome, but the only way to acquire the armor, besides console commands on the PC, is to kill an NCR Ranger Veteran. There's a way to pull it off without getting any negative fame with the NCR, and the info is in this video!
Are you looking for a way to make your Microsoft Excel formulas more efficient? If so, you're in the right place. With this free video lesson from everyone's favorite digital spreadsheet guru, YouTube's ExcelsFun, the very first installment in his "Excel Formula Efficiency" series, you'll learn about the basics of Excel's SUMPRODUCT function — why some people use double negative and why other use times one.
Learn to fly... paper airplanes. In this video tutorial, John Collins, The Paper Airplane Guy, shows you how to fold and fly the Boomerang paper airplane.
This tutorial explains how you can divide integers. Dividing integers is similar to multiplying integers. A positive divided by a positive gives you a negative number. A negative divided by a negative gives you a positive number. And a positive divided by a negative, or a negative divided by a positive, will results in a number. Some examples: -15 divided by 3. In this problem we're dealing with a negative divided by a positive. So, the answer will be negative. The answer is -5. Another examp...
Watch this science video tutorial from Nurd Rage on how to make copper sulfate from copper and sulfuric acid in three ways. They show you how to make copper sulfate from copper and sulfuric acid using two chemical methods and one electrochemical method.
Check out this how-to video to start a fire using an AA battery and a staple. You can do this while listening to the classical guitar piece, "Malaguena" if you feel like it. It could save your life! With your battery: start by cutting the plastic away from the negative terminal. Watch the video survival training tutorial for more tips on starting an emergency fire!
This is a video tutorial in the Education category where you are going to learn how to understand polyatomic chemical formulas. When writing the formula using polyatomics, the same cross-over rule applies. 1st identify the metal and non-metal. Then you write the symbols, write the charges, cross-over the charges from top to bottom, remove the charge and simplify the numbers and remove the 1s. for example, iron (II) phospahate. The "ate" ending implies that phosphate is polyatomic. The symbol ...
In this video tutorial, viewers learn how to gift wrap using recycled material. The materials need for this project are: a potato, large paper bag, tape, ribbon and paint. Begin by cutting the potato in half and draw a simple shape onto the sliced surface of the potato. Then cut out the negative part of the shape with a knife. Now open the bottom of the paper bag and cut down the side so that it lays flat. Then brush some paint onto the potato stamp and press it down along the paper to form a...
You are stuck in the middle of nowhere and can't see a thing. Luckily you have pencil and your car battery. You can create 20 minutes of bright light using the graphite from a regular pencil, wired to the positive and negative of your car battery. Basically, the graphite serves as a bright filament for your emergency light. Follow along with this how-to video tutorial to learn the step by step process of turning a pencil into an emergency light.
Rust protection doesn't have to cost a fortune. With a little zinc and some electricity, you can protect your precious metals from rust by galvanization. When you galvanize something, you're giving it a protective coating, and in this case, it's a zinc coating.
This will show you how to take negative afterimages to another level. By introducing a negative color photo and then immediately incorporating a black and white version of the same photo, you will perceive the black and white photo in full color (the way the color photo was meant to look). This can be done with any color photo, along with any photo editing program, like Adobe Photoshop.
Check out this instructional Russian language video to learn Russian as Russians speak it. This is Theme 10, Lesson 3 in the series. Practice your Russian listening skills by listening to the dialogue presented in this language video. Learn words related to your health, being sick, and visiting a doctor or hospital clinic.
Check out this instructional Russian language video to learn Russian as Russians speak it. This is Theme 11, Lesson 1 in the series. Practice your Russian listening skills by listening to the dialogue presented in this language video. Learn words related to meeting your friends in public.
Check out this instructional Russian language video to learn Russian as Russians speak it. This is Theme 10, Lesson 2 in the series. Practice your Russian listening skills by listening to the dialogue presented in this language video. Learn words related to being sick and conversing with a doctor.
Check out this instructional Russian language video to learn Russian as Russians speak it. This is Theme 8, Lesson 1 in the series. Practice your Russian listening skills by listening to the dialogue presented in this language video. Learn how to have a conversation with someone about their upcoming and previous travels.
Check out this instructional Russian language video to learn Russian as Russians speak it. This is Theme 7, Lesson 3 in the series. Practice your Russian listening skills by listening to the dialogue presented in this language video. Learn words related to inviting your friends out.
Check out this instructional Russian language video to learn Russian as Russians speak it. This is Theme 8, Lesson 2 in the series. Practice your Russian listening skills by listening to the dialogue presented in this language video. Learn travel related words in Russian.
Check out this instructional Russian language video to learn Russian as Russians speak it. This is Theme 10, Lesson 4 in the series. Practice your Russian listening skills by listening to the dialogue presented in this language video. Learn words related to your health with a doctor.
Check out this instructional Russian language video to learn Russian as Russians speak it. This is Theme 8, Lesson 3 in the series. Practice your Russian listening skills by listening to the dialogue presented in this language video. Learn words related to visiting another city when traveling by train.
Check out this instructional Russian language video to learn Russian as Russians speak it. This is Theme 9, Lesson 2 in the series. Practice your Russian listening skills by listening to the dialogue presented in this language video. Learn Russian phrases when checking into a hotel.
Check out this instructional Russian language video to learn Russian as Russians speak it. This is Theme 9 in the series. Practice your Russian listening skills by listening to the dialogue presented in this language video. Learn words related to hotels.
Check out this instructional Russian language video to learn Russian as Russians speak it. This is Theme 10 in the series. Practice your Russian listening skills by listening to the dialogue presented in this language video. Learn words related to doctor and pharmacy.
Merrill never fails to amaze. In this video, he instructs you to "come as you are— but bring a pencil." And you don't have to be a diehard Nirvana fan to understand what this tutorial's about— Kurt Cobain. Watch and learn how to draw Kurt Cobain in a portrait, step by step, using pencils and a few art tricks.
One of the most famous and repeated chemistry experiments involves money. Some would say this is more of a trick than an experiment, but you can be the judge of that. No one can just turn pennies into silver or gold coins, but someone with a few chemicals can. So, if you want to cooler cents in your pocket, try out this chemistry trick yourself. Nurd Rage (Dr. Lithium) shows you how to turn pennies into silver and gold coins using zinc.
Let TutVid teach you how to make metallic text is Adobe Illustrator CS3. This video shows you how to do it step by step. You only need basic knowledge of Adobe Illustrator CS3 to do this.
In this video, we learn how to use "It's + adjective + infinitive" in English. To form these sentences, you will use the pattern that is stated above. This is very common in the English language, and you can put whatever you want into the sentence as the infinitive. You can change this from "it's hard to do" to It's not hard to do" to "it's easy to do". You can also make something negative, by giving it the prefix "im", which would change "possible" to "impossible". You can also ad in "un" to...
