Lose Heart Search Results

How To: Lose belly fat with hardcore stomach workouts

Darin Steen of Major League Health demonstrates how to lose belly fat with stomach workouts. Using a boxing technique, you can get your heart rate up to 160 and boost your hormones to gain muscle and lose fat. It works your abdominal muscles in a unique side-to-side plane of motion to tone your midsection. Focus on pulling as much as you focus on punching. Use your pointer and deliver two punches on the right and then deliver two punches on the left while focusing on pulling. Increase the pun...

How To: Strengthen legs with a leg circuit workout

If you haven't discovered circuit training you haven't discovered how to lose weight and burn calories in half the time you'd usually take doing any exercise. By doing strength training exercises in circuits, or rounds of repititions, you keep your heart rate up and blood pumping to all of your muslces so they stay pliable and active.

How To: Do cardio for beginners

Cardio exercises should be part of any exercise program. Learn how to do beginner cardio in this exercise tutorial. Do cardio outdoors or indoors. Exercise for 20 minutes. Keep a consistent heart rate. With thishow to video you can improve energy and lose weight with a cardio workout.

How To: Make a twin heart origami

Twin hearts, what could be more lovely? This how to will walk you through the steps to fold an origami double heart with a 10 pound note. It's easy, it's fun, and it's beautiful. Try it today, and show your loved one you care, with a little folded piece of paper. Whether it's for Valentines Day, or any day of the year, this clear and helpful how to will show you the steps to fold up this sweet little creation. Go for it and get your fold on today! I heart hearts and you'll heart hearts as wel...

How To: Make an origami double hearts

What's the only thing better than one heart? Well, it must be 2 hearts. Whether it's for Valentines Day, or any day of the year, this clear and helpful how to will show you the steps to fold up this sweet little creation. You can use any size of paper you want, but you'll want to choose paper that has different colors on either side. Go for it and get your fold on today! I heart hearts and you'll heart hearts as well with this tutorial.

How To: Fold origami double hearts

Origami double hearts are easy to make and a great way to show your loved one that you care. Plus, it's cheaper than a dinner out, so watch this video, follow the steps, and profess your love with a piece of folded paper. Hey, at least your loved one will know you went through the effort, and it's the thought that counts, right?

How To: Fold Origami Bat-Winged Hearts for Valentine's Day

Hearts are fairly easy to cut out of paper, but origami hearts take a little more work, and that means more appreciation from their recipient. Even better, flying origami hearts. What better way to tell your loved one you care on Valentine's Day than with some bat-winged hearts? It'll send them into cardiac arrest just knowing how much effort you put into making your love known.

How To: Dance the Achy Breaky Heart line dance

OK, are you looking to jump in your time machine and dance the Achy Breaky Heart line dance. Well, this how to video will prep you for your trip to the past. Get you comfortable shoes, gather up your friends who are eager to dance this country classic, and start heart breaking today! One, two, three, four, leave your horse outside the door. Don't get down, stand up! Oh Billy Ray, we'd never break your heart! Even after you wrote this song.

How To: Make and decorate a heart fireworks tiered cake

Wilton Cake Decorating demonstrates how to make and decorate a heart fireworks tiered cake. Roll out the pliable edible cake clay so that it is about 1/4 of an inch thick. Cut out heart shapes with cookie cutters. Let them dry for a few hours. Attach the hard hearts to wire with an icing adhesive. Create a bouquet out of the candy flowers by crooking the end of the wires and sealing the bases with floral tape. Create three-inch panels for the six-inch cake out of the cake clay. Cut out heart ...

How To: Create a shining, sparkling heart in Illustrator CS3

Take a look at some vectored hearts… it's fully vectored. Older versions of Illustrator should be able to handle this project just fine. Watch this Illustrator video tutorial to learn this heart-shape design. A vector heart is great for Valentine's Day. No source files are needed. Just Adobe Illustrator and some time. Learn about using the grid, the basic pen tool, gradients, swatches, blend modes, masking, and so much more.

How To: Make grilled salmon with garlic, ginger, & basil sauce

Packed with rich omega-3 oils, fatty acids, and more protein than a WWE wrestler needs before a big match, salmon is a wonder food of sorts. Omega-3s protect heart health, boost your metabolism, and reduce inflammation (which means fewer pimples for those that are acne-ridden), while protein helps you lose weight by keeping you fuller longer.

How To: Fold a letter into a cute heart

Want to give a special someone your heart (and get rid of junk mail in the process)? Make a paper heart using origami, the traditional Japanese folk art of paper folding. This free origami video lesson presents complete instructions on how to make your own paper hearts from a folded letter . For more information, and to get started making paper hearts yourself, take a look!

How To: Grasp the human physiology of the heart

Want to know what a septum is? An aorta? The bicuspid valve? These are all parts of the human heart, and in these educational tutorial videos, you'll learn all you need to know about the physiology of the human heart. Anatomy, biology, physiology... it's all science, so no matter what field you are studying, these will be very helpful for you in your further medical studies, or for just know-it-all knowledge.

How To: Make and decorate a diva heart cake with roses

In this video, we learn how to make and decorate a diva heart cake with roses. Start out with a heart shaped cake and then ice it with a light pink icing and place it in the freezer. Once it's settled, roll some fondant into small balls and then stick to the bottom of the cake all around it. From here, color fondant with hot pink and then roll into the shape of a rose. Then, cut out green leaves from green fondant and stick with the roses. Then, decorate this all around the cake along with ic...

How To: Fold an origami heart-shaped bookmark

From Fold Something, learn how to fold an origami heart-shaped bookmark! Follow as origami instructor Josiah Hills shows the viewer how to fold a heart shaped bookmark using a square piece of paper. He calls the unique bookmark design "Mark of Love". The project requires two items: a square sheet of paper and a pair of scissors. Josiah Hills takes the viewer through the step by step process to make the required folds, creases, and cuts needed to turn a square piece of paper into a perfect hea...

How To: Be the Queen of Hearts from "Alice in Wonderland" for Halloween

In this video by amazing make-up artist, Kandee Johnson, we learn how to apply the make-up and costume of character, Queen of Hearts from Alice in Wonderland. Specifically, Johnson develops the character look from the newer Tim Burton re-make of the movie, the Queen of Hearts played by Helena Bonham Carter. In this tutorial, Kandee shows how to cover eyebrows, apply white face, and apply those heart-shaped lips!

How to Play Lady Antebellum: "Love Don't Live Here" on guitar

Grab your acoustic guitar, strap, and your pick and check out this free guitar lesson. This video tutorial will teach you country rock guitarists how to play a Lady Antebellum song. Not just any Lady Antebellum song, but one of their greatest: "Love Don't Live Here." And just so you know, here are the lyrics to go along with this instructional guitar lesson:

How To: Burn belly fat using boxing exercises

Two hunky guys demonstrate how to improve your abdominal muscle tone. Work your abdominals in a unique motion and boost your anabolic hormones to gain muscle and lose fat. In addition to this workout, add healthy eating and positive thinking and you will accomplish your goal. You can get your heart rate up to over 160 using these tips. The movements are simple, they are basic boxing hits. You must work the right muscles and move the right way, as with any exercise, and it works.

How To: Craft a heart shaped lamp shade

Turn on your heart light!! Watch this instructional arts and crafts video to make a fabulous heart shaped lamp shade for Valentine's Day. You will need a heart shaped box of chocolates, a beaded curtain, duct tape, string, ribbon, and a lamp shade. So what are you waiting for? Craft this handmade heart light and impress the one you love.

How To: Draw an edgy tattoo heart by Wizard

Tattoo hearts show you're tough and street smart but are secretly a cuddly teddy bear. Toughen this eternal symbol of love by watching this drawing tutorial on sketching a tattoo heart originally drawn by Ice T (Reckless). With thickly loaded spikes and a smaller heart formed by these spikes below the main heart, this is one guarded spring of affection.

Prev Page