How To: Lose weight fast using the latest trends
The Master Cleanse is soooo yesterday. Here are the best new ways to drop pounds fast. You Will Need:
The Master Cleanse is soooo yesterday. Here are the best new ways to drop pounds fast. You Will Need:
Darin Steen of Major League Health demonstrates how to lose belly fat with stomach workouts. Using a boxing technique, you can get your heart rate up to 160 and boost your hormones to gain muscle and lose fat. It works your abdominal muscles in a unique side-to-side plane of motion to tone your midsection. Focus on pulling as much as you focus on punching. Use your pointer and deliver two punches on the right and then deliver two punches on the left while focusing on pulling. Increase the pun...
The Chevy Tahoe isn't the most reliable vehicle, bless it's heart, and home maintenance skills are a must if you're going to enjoy owning one. If you're replaced the rear brake backing plates recently and noticed the E-brake not working after that, watch this video to learn whether you lost the pin under the adjuster pad and that's causing the problem.
If you haven't discovered circuit training you haven't discovered how to lose weight and burn calories in half the time you'd usually take doing any exercise. By doing strength training exercises in circuits, or rounds of repititions, you keep your heart rate up and blood pumping to all of your muslces so they stay pliable and active.
This video gives us a step by step guide on how to deal with a crashed RC plane. 1. Salvage whatever survives the crash.
Cardio exercises should be part of any exercise program. Learn how to do beginner cardio in this exercise tutorial. Do cardio outdoors or indoors. Exercise for 20 minutes. Keep a consistent heart rate. With thishow to video you can improve energy and lose weight with a cardio workout.
You'll be breaking hearts this Valentine's Day, literally, you'll be "breaking hearts"… if you try this science experiment. A live heart. That disgusting thing you swear your love by. How do nerds break hearts? With liquid nitrogen!
Twin hearts, what could be more lovely? This how to will walk you through the steps to fold an origami double heart with a 10 pound note. It's easy, it's fun, and it's beautiful. Try it today, and show your loved one you care, with a little folded piece of paper. Whether it's for Valentines Day, or any day of the year, this clear and helpful how to will show you the steps to fold up this sweet little creation. Go for it and get your fold on today! I heart hearts and you'll heart hearts as wel...
What's the only thing better than one heart? Well, it must be 2 hearts. Whether it's for Valentines Day, or any day of the year, this clear and helpful how to will show you the steps to fold up this sweet little creation. You can use any size of paper you want, but you'll want to choose paper that has different colors on either side. Go for it and get your fold on today! I heart hearts and you'll heart hearts as well with this tutorial.
Valentine's Day is near, and Judy Topaz has the perfect project for you… a knitted heart. If you want to add a little bit of sweetness to your scarf, sweater or other knitting project, then this knitted heart will surely do the trick. Just make sure to choose a good yarn for good color contrast. Watch all four parts of this comprehensive Valentine's Day knitted heart!
Bring out the beauty of your heart-shaped face with a flattering hairstyle. Step 1: Determine that your face is heart shaped
With the rise of smartwatches and wearables, you'd almost expect to need one to get a heart rate reading. While these devices can be helpful, not everyone has or wants to wear a gadget all the time to track their BPM. Luckily, when you combine Google Fit with a popular third-party heart rate measuring app, it will make things easy for you.
Oh god, don't you break my heart, my achy breaky heart, I just can't take it anymore. Oh well, if you still need more achy breaky, check out this video and learn the line dance that years ago caused a nation to pause and reflect.
Origami double hearts are easy to make and a great way to show your loved one that you care. Plus, it's cheaper than a dinner out, so watch this video, follow the steps, and profess your love with a piece of folded paper. Hey, at least your loved one will know you went through the effort, and it's the thought that counts, right?
Learn how to make a pretty red Valentine angel heart pendant and earrings using a push mold and polymer clay.
Hearts are fairly easy to cut out of paper, but origami hearts take a little more work, and that means more appreciation from their recipient. Even better, flying origami hearts. What better way to tell your loved one you care on Valentine's Day than with some bat-winged hearts? It'll send them into cardiac arrest just knowing how much effort you put into making your love known.
OK, are you looking to jump in your time machine and dance the Achy Breaky Heart line dance. Well, this how to video will prep you for your trip to the past. Get you comfortable shoes, gather up your friends who are eager to dance this country classic, and start heart breaking today! One, two, three, four, leave your horse outside the door. Don't get down, stand up! Oh Billy Ray, we'd never break your heart! Even after you wrote this song.
This short animated tutorial will show you how to assemble an origami heart that even the clumsiest butterfingers among us can perfect. Since Valentine's Day is coming up, you best hone your skills at this heart so you can give a few to your amor.
Wilton Cake Decorating demonstrates how to make and decorate a heart fireworks tiered cake. Roll out the pliable edible cake clay so that it is about 1/4 of an inch thick. Cut out heart shapes with cookie cutters. Let them dry for a few hours. Attach the hard hearts to wire with an icing adhesive. Create a bouquet out of the candy flowers by crooking the end of the wires and sealing the bases with floral tape. Create three-inch panels for the six-inch cake out of the cake clay. Cut out heart ...
Take a look at some vectored hearts… it's fully vectored. Older versions of Illustrator should be able to handle this project just fine. Watch this Illustrator video tutorial to learn this heart-shape design. A vector heart is great for Valentine's Day. No source files are needed. Just Adobe Illustrator and some time. Learn about using the grid, the basic pen tool, gradients, swatches, blend modes, masking, and so much more.
If you've seen Indiana Jones and the Temple of Doom, you'll know one of the greatest special effects of the film is where Mola Ram rips the heart out of someone's chest. In this episode of Backyard FX, Erik recreates that effect with the help of his family members. Don't forget to check out our previous episode on how to create a fake heart.
Packed with rich omega-3 oils, fatty acids, and more protein than a WWE wrestler needs before a big match, salmon is a wonder food of sorts. Omega-3s protect heart health, boost your metabolism, and reduce inflammation (which means fewer pimples for those that are acne-ridden), while protein helps you lose weight by keeping you fuller longer.
After a long marathon run, runners like to refresh with a nice bottle - or ten - of water. But if you've ever run for an extended period of time, especially in high heat, you know that you not only lose water through sweat, but also electrolytes and salts that help keep your energy up.
Wire hearts are cute, friendly jewelry pieces that are as versatile as they are attractive. Composed simply of a bent and twisted piece of wire, they can be shaped into bookmarks, earrings, necklace chains, and bracelets.
Ah, the heart. The eternal symbol of love and torment, the starter of wars and the locale of true victories. Heck, the heart is such an ingrained symbol in our culture that there's an entire holiday devoted to it.
Want to give a special someone your heart (and get rid of junk mail in the process)? Make a paper heart using origami, the traditional Japanese folk art of paper folding. This free origami video lesson presents complete instructions on how to make your own paper hearts from a folded letter . For more information, and to get started making paper hearts yourself, take a look!
Check out this DIY video tutorial from Curbly, the best place to share pictures of your home, find design ideas, and get expert home-improvement advice.
Want to know what a septum is? An aorta? The bicuspid valve? These are all parts of the human heart, and in these educational tutorial videos, you'll learn all you need to know about the physiology of the human heart. Anatomy, biology, physiology... it's all science, so no matter what field you are studying, these will be very helpful for you in your further medical studies, or for just know-it-all knowledge.
"My Heat Will Go On" by Celine Dion made her the biggest artist in the world for a time after the release of Titanic, the film with which it will always be associated. Watch this video to learn how to play the whole song on solo piano, which might be the most romantic thing that you could ever do.
In this video, we learn how to make and decorate a diva heart cake with roses. Start out with a heart shaped cake and then ice it with a light pink icing and place it in the freezer. Once it's settled, roll some fondant into small balls and then stick to the bottom of the cake all around it. From here, color fondant with hot pink and then roll into the shape of a rose. Then, cut out green leaves from green fondant and stick with the roses. Then, decorate this all around the cake along with ic...
Cover a heart shaped or round box with designer paper
From Fold Something, learn how to fold an origami heart-shaped bookmark! Follow as origami instructor Josiah Hills shows the viewer how to fold a heart shaped bookmark using a square piece of paper. He calls the unique bookmark design "Mark of Love". The project requires two items: a square sheet of paper and a pair of scissors. Josiah Hills takes the viewer through the step by step process to make the required folds, creases, and cuts needed to turn a square piece of paper into a perfect hea...
In this video by amazing make-up artist, Kandee Johnson, we learn how to apply the make-up and costume of character, Queen of Hearts from Alice in Wonderland. Specifically, Johnson develops the character look from the newer Tim Burton re-make of the movie, the Queen of Hearts played by Helena Bonham Carter. In this tutorial, Kandee shows how to cover eyebrows, apply white face, and apply those heart-shaped lips!
Grab your acoustic guitar, strap, and your pick and check out this free guitar lesson. This video tutorial will teach you country rock guitarists how to play a Keith Urban song. Not just any Keith Urban song, but one of his greatest: "Stupid Boy." And just so you know, here are the lyrics to go along with this instructional guitar lesson:
Grab your acoustic guitar, strap, and your pick and check out this free guitar lesson. This video tutorial will teach you country rock guitarists how to play a Lady Antebellum song. Not just any Lady Antebellum song, but one of their greatest: "Love Don't Live Here." And just so you know, here are the lyrics to go along with this instructional guitar lesson:
Two hunky guys demonstrate how to improve your abdominal muscle tone. Work your abdominals in a unique motion and boost your anabolic hormones to gain muscle and lose fat. In addition to this workout, add healthy eating and positive thinking and you will accomplish your goal. You can get your heart rate up to over 160 using these tips. The movements are simple, they are basic boxing hits. You must work the right muscles and move the right way, as with any exercise, and it works.
Learn how to crochet using a graph or chart in this six part vieo tutorial series. Filet crochet is lacy stitch - an easy technique - that can have beautiful results. Filet crochet patterns are usually made up of open meshes & solid meshes. Get the free simple heart chart used in this video here.
Turn on your heart light!! Watch this instructional arts and crafts video to make a fabulous heart shaped lamp shade for Valentine's Day. You will need a heart shaped box of chocolates, a beaded curtain, duct tape, string, ribbon, and a lamp shade. So what are you waiting for? Craft this handmade heart light and impress the one you love.
We adore all the cute little valentines, heart-shaped candies, and heart-embellished gift boxes and gift bags that pop up on shelves around Valentine's Day, but (ironically enough) they lack the heart that makes Valentine's Day presents truly special.
Tattoo hearts show you're tough and street smart but are secretly a cuddly teddy bear. Toughen this eternal symbol of love by watching this drawing tutorial on sketching a tattoo heart originally drawn by Ice T (Reckless). With thickly loaded spikes and a smaller heart formed by these spikes below the main heart, this is one guarded spring of affection.