Leg Space Search Results

How To: Hide thick legs

Let's face it, not everybody's perfect. But that doesn't mean that everybody is special or beautiful. But for those of you without the thin, lengthy legs, there's hope for beating your insecureness. Lengthen the look of your legs with your attire and show off your bashful thick legs.

How To: Get skinny legs through Pilates exercise

In this demonstration, Erin Huggins shows Pilates exercises that can be used to firm and tone legs. Start laying on our left side with your arm above your head and your head resting on your arm. Your legs should be straight. Start by pointing your right kneecap (top leg) to the ceiling. Then lift it straight up to a 90 degree angle. Flex your foot at the top of the move and keep it flexed when you drop the leg. A variation of the move is to keep your foot pointed and bend your knee as you pul...

How To: Elongate Your Legs

For women who have short legs or who are pear shaped, Anna Saccone provides some tips on how to make those legs appear longer. For example, nude shoes which are the same color as your legs will make your legs appear longer, and avoid wearing shoes that have straps at the ankles. If you are short or have short legs, it is beneficial to wear high heels or platforms if you prefer them. Hot pants are discouraged and when possible, wear shorts that have a turned up hem. For any girls who would lik...

How To: Debone a pork leg

Somewhat rare today, the leg of pork is often regarded as one of the best pork roasts you will ever ingest in your human life. In this three-part video, aspiring butchers may learn how to debone a pork leg efficiently. Add some fresh herbs to your pork leg, and you have yourself a dinner fit for a king!

How To: Build a table with removable legs

So whether you’re a beginning builder with a little know-how, or you happen to be an experienced craftsman itching to do another project, watch these basic carpentry videos and learn how to build table from scratch. Learn what tools and materials you need, how to take measurements properly, how to use shop tools to cut the wood, how to attach an apron to the table top, how to create leg braces, how to put it all together, and finally, how to sand the table.

How To: Do a double leg freerun trick

In this video tutorial, viewers learn how to do a double leg free-run trick. This trick is similar to the side flip, except the side flip needs the legs to be tucked in while the double flip needs the feet to be kept straight. The double leg is at a 90 degree angle in mid-air. Keep your legs together and knees locked. Land on the balls of your feet. Never land on the heels or flat footed. This video will benefit those viewers who are interested in flexibility, aerobics and free-running, and w...

How To: Work out your butt with Brooke Burke

Brooke Burke and Autumn Calabrese walk the viewer through a super-effective, targeted butt workout, doable in your living room in only 5 minutes. The first exercise, a "Heel Press", is done from your hands and knees. Keeping your head in line with your spine and your belly button tucked in, press one heel toward the ceiling, then bring it all the way into your chest. Brooke recommends 15-20 reps on each leg. The next exercise, "Crossovers", builds on the Heel Press. After pressing your heel t...

How To: Windmill in breakdancing

This guys got it. The windmill is the signature break move where you spin your legs over your head in a circle. Watch the stretch basics too. Lean on the shoulder, throw your legs and then drop the arm to create momentum. This will have you rolling from shoulder to shoulder. It is ALL legs. The legs move in a scissor. The higher the leg, the easier.

How To: Prevent airplane seats from reclining

There just isn't enough space on airplanes for any one, even those on the shorter end of the spectrum. Top flight nightmares are usually being seated next to a screaming child, a person of large girth, or behind that jerk who reclines their seat for the entire flight. Most people aren't going to respond well to even polite request for courtesy, so that's when a little chair subterfuge comes in handy. Come prepared with a plastic zip tie and this simple trick. Watch this pranking tutorial and ...

How To: Do butt & lower back exercises to lose fat

This video tutorial in Fitness category will show you how to do butt & lower back exercises to lose fat. Start off by lying flat on your stomach. Extend the toes and fingers fully. Then raise your hands, upper part of the body and your legs in to a superman flying pose. Don’t bend your legs. Hold the position till the count of 5 and lower your body. Then lift opposite leg and hand and lower. Repeat this for the other leg and hand also. Then raise both legs and hands and do a swimmer’s flutter...

How To: Cook Jamaican curry garlic crab legs

In this tutorial, we learn how to cook Jamaican curry garlic crab legs. First, place your crab legs in a large pot and sprinkle ground black pepper on them. Then, sprinkle on some garlic powder and curry that has been mixed with 1 c melted butter. Then, turn your stove on medium and let the crab legs cook for a few minutes. Then the oil heat up so the crab legs absorb the flavor. Add in 1 c water in the side of the pot so it doesn't cover the crab legs. Place the top on the pot and let it boi...

How To: Do an Arabesque in ballet

In this video, we learn how to do an arabesque. First, step on the right foot stepping from the right leg, then stand flat. As soon as the left leg leaves the ground, the toe points and the leg straightens. You will lift the back leg as high as you can before the chest moves forward. Make sure the back leg stays turned out and the arm doesn't go over the head in the air. You should not see the leg next to your hips, it should be right behind you. Doing this in front of a mirror will work best...

How To: Do a yoga legs up the wall pose

In this video tutorial, we learn how to do a yoga legs up the wall pose with Dina. First, grab some blankets and place them folded up against the wall. You can just simply roll onto the blankets, to make it easier to get onto them. You should roll onto the blankets on your back, with your legs up against the wall. Take the palms of your hands and place them up towards the ceiling. You can also squeeze your legs into a butterfly pose as well as open them to stretch out the legs. This is great ...

How To: Get skinny legs with squat exercises

Do feel as if your legs are the bulkiest part of your body? It tends to be a huge complaint according to Trainer Josh. In this video, learn how to get those skinny legs you desire through the power of squats! This is a great quick circuit to throw into your workouts that will help cut out the bulkiness and start to trim your legs down so you can finally fit into those skinny jeans!

How To: Do the Figure 4 leg-lock wrestling move

Professional Wrestler John will show you how to perform a Figure-4 leg lock, step by step. He first leads in with a Snap Suplex to put his opponent on the ground, and then demonstrates a proper Figure-4 Leg Lock. John then talks you through the entire process, while demonstrating. He first instructs you to grab your opponent’s left leg, lift their foot up, and step in with your right foot while bringing your left foot over their hip to their other side. Extend and bend their knee, and then br...

How To: Perform a webster frontflip

In this how-to video, you will learn how to do a Webster front flip. This will be useful if you are trying to get better at Parkour free running. It is one footed front somersault. Make sure you do a big jump with your take off leg. The take off leg is the front leg. The back leg will use a lot of force, as it gives it gives you your initial rotation. Kick that leg behind you as you lift off with the other foot. Tuck in as you start your rotation. Land on the leg that you kicked back with. Yo...

How To: Do a double leg lift pilates move

The double leg stretch is an original pilates exercise that strengthens your abdominal muscles and your core. Reaching your arms and legs away from your torso challenges your core strength. To increase the core challenge, don't let your head and shoulders drop as your arms and legs reach away and pull in your abs to keep them as flat as possible. Watch this fitness how to video and you will be strengthening your body with pilates in no time.

How To: Teach a dog to walk on their hind legs

This video dog training tutorial is lesson on teaching your dog to walk on their hind legs. To train a dog to walk on their legs using this method, the dog will need to be clicker trained and will also need to be able to able to beg. Watch this instructional video and learn how to teach a dog to walk on their hind legs.

How To: Use Hair Removal Creams

It's just a fact that hairy legs on women are not the most attractive. From razors to lasers, hairy legs can be a thing of the past. Hairy legs are some of the hardest parts to deal with because they're so visible all the time. Whether you want to rid yourself of prickly leg hair or just simply hide it, there are always solutions for your hairy legs. Shaving is of course the most common way of removing leg hair. It's relatively quick and easy, and once it's built into your routine you don't e...

How To: Use surface tools to model a human leg in 3DS Max

Surface tools are a powerful part of 3D Studio Max, allowing the creation of more realistic textures for organic and natural forms. This video demonstrates how to use them as a part of the process of modeling a human leg. The legs may not be as important as the face models, but they are still essential to creating a good-looking figure and are a good tool for practicing the use of surface tools.

How To: Create hairy gonads in Cinema 4D using chicken legs

If you've ever wondered how you could possibly create hairy balls in Cinema 4D, wonder no more. This video tutorial shows you how you can use the software and a picture of chicken legs to reproduce the texture of human balls and a scrotum. Follow along with smearballs as he shows you how to copy and clone the texture of chicken legs, create the balls themselves, and the scrotum. Check it out yourself!

How To: Hula hoop with one leg

If you can rotate a hula hoop around your knees, with a little practice and balance, you can spin it around one leg. Safire, expert hula hoop dancer, walks through the simple steps of doing this stunt, breaking down each movement to exact body positions and also thoroughly explaining any of the hula hoop choreography terminology she uses. Watch this video hula hoop tutorial and learn how to perform a one-legged hula hoop move.

How To: Do a workout for runners that will increase speed

In this video from yelkaim1 we learn how to do a workout for runners that will increase speed. Lateral lunges are important in running. It prevents knee related issues with runners. Drop the weight straight down on the inside of the ankle. Do this exercise on both legs. The plank as well is great for runners. Keep your abdominals tight. That's the key to this movement. Another exercise is one leg alternating bicep curls. Anytime on one leg you are doing a great core exercise. Next is a side b...

How To: Get flawless looking legs

This is how to get flawless legs. The first thing you want to do is start off with some products from h2o, its body scrub, it lathers and expoliates, you can use it as a body wash. Another one is another h2o brand with sea salt, that is much more expoliating. Also use ocean salt, by lush, along with buffee, also from lush. Lastly Clarins toning body polisher. Get the water running, wet your leg down, start with the h2o more abraccive salts. Get it and rub it on your leg, if you have sensitive...

How To: Stretch your legs for high section kicks

In this video we learn to stretch our legs so we can perform our high section kicks easier. A good start is taking your leg and bending your knee so your foot is right behind your butt. Hold your foot there for about 30 seconds. Then, trying to keep your foot where it is, bring your leg out to the side. Hold this for 30 seconds. Next you can lift your leg and hold your knee to your chest and hold. Do these stretches on each leg for your upper leg. Now for your lower leg, keep your heels on th...