Taping fingers is good for minor injuries of the middle joint because taping supports the injured area without preventing motion. Learn how to tape fingers and stay fit in this sports medicine video. Take action: injuring the middle joints of fingers is common, try to support above and below joint but allow flexibility in the joint, check for deformities, while ice and anti-inflammatories can help. Mike Vera, the instructor in this how-to video from Live Strong, is an athletic trainer the Rog...
Minor lower back injuries can occur during many physical activities. This is why it is important to use lumbar support to prevent and treat back injuries. Learn how to treat lower back injuries and stay fit in this sports medicine how-to video.
Everyone has experience foot blisters at one point in their life, whether it be from new shows or something other abrasive material. Prevent and treat blister wounds in a few simple steps. Watch this diet and health how to video to learn how to treat sports injuries.
If you suffer heel bruising you might want to consider using heel pads. Using heel cups and pads for rehab and treatment may aid recovery. Learn how to treat sports injuries in this how-to video on health and rehab.
Did you know that there is a difference between knee support and knee braces? Knee braces are great for stabilization, while knee supports have hinges and much stronger. Learn how to treat sports injuries with knee apparatuses in this diet and health how-to.
Compression pants, or compression shorts, are good for managing hamstring injuries without restricting motion. There are many styles of compression pants, which are also known as compression pants. Learn how to use compression pants and stay fit in this sports medicine how-to video.
Slings and shoulder supports are good devices for minor shoulder strains. Learn how to use shoulder supports and stay fit in this sports medicine how to video. Another good suggestions for injured shoulders offered by our host includes getting lots of rest.
Fractured ribs can be painful injuries treated by a doctor and requiring pain management and adjustments in daily activities. Learn how to treat a fractured rib and stay fit in this sports medicine how to video. Watch and see how to use rib support to prevent further injury.
Runner's nipple is caused by shirt fabric rubbing against the tips of the nipples. Learn how to prevent getting runner's nipple and stay fit in this sports medicine how to video. All you need to prevent runner's nipple is band-aids or petroleum jelly. Watch and see how simple it is to take care of.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 568th installment in their series of digital spreadsheet magic tricks, you'll learn how to calculate the five largest values for each a data set using the new AGGREGATE function.
Looking for a primer on how to create and work with arrays in Microsoft Office Excel? You've come to the right place. In this free video tutorial from everyone's favorite MS Excel guru, YouTube's ExcelIsFun, the 12th installment in his series of Excel array formula series, you'll learn how to create array formulas for finding the largest improvement in sales from one year to the next.
Looking for a primer on how to create and work with array formulas in Microsoft Office Excel? You've come to the right place. In this free video tutorial from everyone's favorite MS Excel guru, YouTube's ExcelIsFun, the 5th installment in his series of Excel array formula series, you'll learn how to create array formula for adding the 3 largest or smallest values in a data set.
There are 8 short videos all together to show you the 8 different therapies of sports massage. Sports therapy massage is an integral part of athletics. Massage can be a very crucial aspect to an athletes performance and competition.
The video is about adjusting the front derailleur of a performance bike. To adjust the front derailleur you have to first adjust the rear derailleur to the smallest gear. To adjust the front derailleur shift the gear to the largest. If it does not slip into largest gear then adjust the barrel adjuster by turning it counter clockwise till it settles into the largest gear. Turn the barrel adjuster until it stops rubbing against the chain. The full process can be carried out whilst riding, it is...
Would you like to know common sign language for discussing your favorite team or game? Learn how to do sign language related to sports and recreation in this free education video series.
Learn how to install a sport bike slip-on exhaust pipe in this free video series on motorcycle after market parts installation.
The scenario: The Super Bowl. The stakes: Humiliation. The results: Incredibly satisfying. Learn how to plot the most humiliating sports bet ever. You will need someone to bet against, your team's jersey, face paint, coasters, a razor, a poker game, and an (optional) bikini wax.
In this gamer's guide, you'll learn how to use the character customization options in EA Sports MMA for the Xbox 360, the popular mixed martial arts video game. For all of the details, and to see how to personalize your own EA Sports MMA avatar, watch this video walkthrough.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 616th installment in their series of digital spreadsheet magic tricks, you'll learn how to use the LARGE and SMALL functions to retrieve the 1st, 2nd, and 3rd largest values from a list. You'll also see how to do each of the following:
Learn how to discuss sports in French, including the words for an athletic person, a team sport, and specific sports. Includes English translations.
Learn how to say the names of different sports in french Part 1 of 2 - How to Say the names of sports in French.
Check out this video to learn how to make a sports bra out of men's underwear with the sexy Gianny L. All you need is a pair of underwear and some scissors. Cut a hole in the crotch and you have a super cute sports bra that you can exercise in. The sexy GiannyL demonstrates this DIY closet hack that's simple and cheap.
Learn how to do a slim-chance with Flysurfer teamrider Mathias Wichmann. This trick is extremely hard and looks awesome. It's technically advanced.
In this gamer's guide, you'll learn how to win the fifth pro fight—the title match—in EA Sports MMA for the Xbox 360, the popular mixed martial arts video game. For all of the details, and to see how to defeat the 5th professional fight, watch this video walkthrough.
In this gamer's guide, you'll learn how to train before the 5th pro fight in the career mode of EA Sports MMA for the Xbox 360, the popular mixed martial arts video game. For all of the details, and to see how you should train before the fifth pro fight, watch this video walkthrough.
USMuscleMods.com brings you this video tutorial on how to install the Diablo Sports Predator Mustang Tuner. See the tricky installation procedure of the Diablo Sports Predator on a 2005 Mustang GT.
Watch to learn how to talk about sports and sports equipment in French. For intermediate French speakers--no English translation.
Learn a few massage techniques specifically designed for sports players and sports related injuries.
Learn a few lower-body massage techniques specifically designed for sports players and sports related injuries.
Make a healthy food enjoyable this Thanksgiving or Christmas by mixing yourself a POMtini. Made of POM juice and several different liqueurs, the POMtini is the brainchild of POM founder Lynda Resnick.
This video discusses how to find the right type of bike for you. There are four different types of bikes: road racing, multisport, comfort sport and flat bar road bikes. Road racing bikes typically have lighter weight frames. They have steeper angles for more aerodynamic positions and higher components. Multisports also have light weight frames and higher components. They also have more aerodynamic tubesets in the fork and airwires which allow for a more aggressive position for races. Comfort...
Using mouth guards or mouth pieces, protect the mouth and teeth from injury during sporting events or intense activity. There are two general types of mouth guards that can be utilized. Learn how to fit a mouth guard and stay fit in this sports medicine how to video.
Whether you're a serious, sweating athlete or just need to recover after a night of drinking, chances are you've replenished your body's fluids with a sports drink at some point. Those electrolytes aren't the only thing entering your systems, though. Sports drinks are sugary, sweet, and loaded with calories—but there's a way you can still recharge your body without ingesting the unhealthy additives.
In this video tutorial, we learn how to bring out color and enhance tone when retouching a sports photograph in Adobe Photoshop CS5. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.
Want to play Rolf Harris's "Tie Me Kangaroo Down, Sport" on your ukulele? Learn how with this free video ukulele lesson from Ukulele Mike, which presents a complete breakdown of the song and its chords. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of...
Parents and coaches are the two most important part of most young athlete's support systems that allow them to excel in their chosen sports. Unfortunately, friction often occurs between these two groups when their opinions of what is best for the young athletes in their charge differ. This video features a high school baseball coach explaining some strategies for parents to maintain a proper, courteous, effective relationship with their child's coaches and improve the skills and well-being of...
No matter what sports you play, multi-directional explosiveness, or the ability to change direction and run in that direction quickly and explosively, is vital. This video demonstrates some techniques for training this ability into young athletes, including resistance training and keeping proper form.
Need to iron a shirt for an important occasion? Smooth out your ironing technique with this housekeeper's how-to, which demonstrates the proper technique for pressing a men's dress or sport shirt using an electric iron and ironing board. For more information, including a step-by-step breakdown of the process, watch this free video tutorial.
Learn how to do a railey to wrapped with Flysurfer teamrider Mathias Wichmann. Kite surfing or kiteboarding is a hybrid sport combining kite sailing and wakeboarding in open water. It's a high endurance sport that uses your whole core to keep you flying high on the surf.
Learn how to do a kiteloop with Flysurfer teamrider Mathias Wichmann. Kite surfing or kiteboarding is a hybrid sport combining kite sailing and wakeboarding in open water. It's a high endurance sport that uses your whole core to keep you flying high on the surf.
