How To: Do easy, relaxing yoga in your hotel room
Barely able to lift your head off your bed to do exercise? No problem, the exercise can come to you!
Barely able to lift your head off your bed to do exercise? No problem, the exercise can come to you!
This video aimed at electricians, is designed to help employers and employees what is required in the standard that is applied for the control of energy during maintenance and servicing of equipment and machinery. Employers are required by law to develop proper lockout safety procedures and provide proper protection materials and safety training. This video is highly important for any electrician, apprentice or journeyman, because it will help prevent injury… or even death.
Work can be a rough place, especially if you're in construction or another laborious field of work, but that doesn't mean that anybody who works (or even doesn't work) isn't susceptible to work-related injuries. The most common workplace injuries are back injuries. This educational video, entitled "Back Your Back: Back & Muscle Injury Prevention" is all about reducing your risk of back problems.
Someone has just smashed the side mirror off your perfect Nissan Altima that you parked on that busy road you know you shouldn't have parked on anyway, so now it's up to you to repair it— unless you want to pay an overpriced mechanic, who will charge you for parts, labor, and whatever else he thinks he deserves. If you're up for repairing your side view mirror by your lonesome, for cheap, then this video by Richpin will show you the exact steps required to fix your Nissan Altima's side mirror...
Getting your hair done and dyed at the salon feels luxurious and is as much a rejuvenating, spa-like experience as it is a practical coloring session. But with the economy as it is and hair color appointments costing upwards of $100 average, it's quite a costly expense.
If you're a beauty junkie, you probably go with the "no expense is to be spared" philosophy of purchasing cosmetics. Rather than pick quality or quantity, you go with both.
Zently — the mobile app for renters — is taking on Venmo with its newest feature. Traditionally used to automate rent payments, deliver rent checks for free, and communicate with your landlord, it now allows you to connect to your bank account and split bills with housemates. Following the addition of Zelle to several major banks apps — to allow users to transfer money to their contacts — the battle of the mobile payment apps is getting increasingly fierce. With this new update, Zently is als...
The best wines will set you back almost as much as a pair of Blahniks on sale, so why not cut expenses and just make your own wine? Watch this beer brewing tutorial to see how to brew hard apple cider which has a wine-like taste.
At stores, imitation plastic or cloth baby booties (to be used to contain party favors or small gifts) can be quite costly, and a backbreaking expense considering all the other more necessary expenditures you're considering when planning a baby shower, including finger food, cake, party favors, and decorations.
Melanie, of Christmas with the Cricket, has an awesome new video from the Simple Card Monday edition. Her video details a valuable tutorial on how to make a Christmas card. All you will need is some paper, pens, stamps and some common house hold tools in order to do this. This is a great tutorial that will ultimately save you money on your holiday expenses this year. Just follow the steps in this useful and entertaining video to get started on creating a nifty looking Christmas card.
See how to choose a tattoo that’s right for you. A tattoo is forever – unless, of course, you want to go through the pain and expense of removing it. So think long and hard before you get one!
If you hear a lot of banging coming from your boiler or heating system, you may need to perform a little repair. The banging could be the result of not enough water in your system, but it could also mean there is too much air in your expansion tank. And expansion tank is attached to your boiler and helps regulate the air to water ratio for optimum performance. If the air in your expansion tank expands too much, you may need to release some of the air in order to use your tanks properly and st...
Ilyce Glink with ExpertRealEstateTips tells us about how often home owners ask her "How much should I pay a contractor before he or she starts the job?". The one who will be answering this question is Line Epstein, Vice President of Baker Construction Group. "You should never pay your contractor in full before the entire job is completed" -he says. "Not that he's going to run off with your money, but you want to keep some incentive to get the job done right. You should give a deposit of 5 to ...
This is a tutorial video for the video game Dungeons and Dragons Online (DDO). In his first tutorial video, the cleric Zomm Lightfinger takes you through the quest "Relic of the Sovereign Host" in order to obtain 15 adamantine ore in less than 30 minutes and for less than 1000 platinum in expenses. The step-by-step commentary enables players from almost all classes to acquire their ore and forge one of the fabled Nightforge items in less than an hour. Additional discussion of high-level cleri...
This crochet stitch tutorial is definitely not for beginner crocheters, as it involves a rather difficult pattern called the crochet boxed block stitch, but the results are fabulous if you're an advanced or intermediate knotter and approach the project with patience.
In this two part series, learn how to avoid a summer filled with soggy buns, dry burgers and store bought salads or condiments by making your own from scratch! Forget those disappointing BBQ eats and have a delicious summer full of picnics. Memorial Day, Father's Day, Fourth of July, Labor Day and every sunny day in between will taste so much better with these recipes. The best part? All of these meals cost less than 8 bucks a person! Delight your tastebuds AND your wallet! Enjoy!
This yoga how-to video tutorial demonstrates prenatal yoga poses to help open the hips. Prenatal yoga hip opening poses help to facilitate the opening of the pelvis to prepare for the baby to descend through the birth canal. They increase flexibility in the muscles that attach to the pelvis that will need to be elastic during labor and delivery. When the hips are more open it allows for the sacrum and pelvic to be better aligned. This will make daily activities like walking, sitting, standing...
Check out this video to learn how to use the paste laminating system and three part mold-making techniques. This is an advanced process that is not for beginners. This process is for working on medium to large projects, this is a labor-saving process for those who need a large, strong tool in the least amount of time possible. This video also demonstrates three-part mold construction. This process can be used in automotive, mechanical, fine art and film special effects uses.
The Windows Phone 7 platform has been out long enough now that hackers the world over have had ample time to play with it, and the fruits of their labors are coming fast and thick now. This video will teach you how to unlock or "jailbreak" (misnomer in this case) your Windows Phone 7 with ChevronWP7 so you can install custom ringtones and perform other power-user functions. You'll also need the certificate for it, ringtone manager, and the Windows Phone Developer Tools.
Summer has almost come to its close, so celebrate the last remaining days of warm weather and fresh eats by making this delicious and creamy fava bean soup.
Snails are such cool cats. While we humans labor the day away in a whirlwind of errands and obligations, snails take their time wherever they choose to go. As such, we can learn a bit about taking it easy and relaxing from these small wisdom bearers.
Use these steps and you will be able to open up a pomegranate, mess-free! *Select pomegranates by weight not color!* Remember the heavier they are the more juice they contain! Here is how to open a pomegranate: mess free! Cut the crown of the pomegranate off - (the top of it). Take your knife and cut through the membrane of the pomegranate (the middle). Get a bowl of water and separate the seeds from the membrane inside the bowl. The seeds will sink to the bottom, and scoop out the membrane w...
Laminate flooring is easy to clean and is a great way to spruce up a room. With yourlist of items in hand and a little bit of elbow grease you can have new floors in no time. Don't forget: measure twice, cut one.
So after much hard labor and patience, you've finally thrown your first vase, fired it carefully in the kiln, and let it harden to a fine finish. What to do next in your pottery making journey? While a beautiful vase is a beautiful vase no matter the finish or color, applying a glaze is like putting on makeup: sure, you don't NEED it, but having it on dramatically improves and accentuates your features, making cheekbones more sculpted, eyes wider and brighter, and lips more well defined. In t...
Having an irrigation system installed in your back or front yard, can be an easy way to not only water your plants, but add investment to your home. Asking a professional can put you back thousands of dollars, so doing it yourself it a much better option. It will only take a few days to complete, the right tools, and some sweat and labor. So check out the tutorial above to find out what else it will take to have a great irrigation system in your yard. Enjoy!
Popularized by the likes of Andy Warhol, pop art has long been an art genre associated with the glittery excesses of Studio 54 and a modern aesthetic.
Calculate the amount of days worked on a given project within MS Excel! Do you maintain work schedules for your projects? Are you manually subtracting weekends and holidays from your project estimates? There's a better way. And this digital spreadsheet tutorial will show you how. For detailed, step-by-step overview on how to easily and efficiently maintain a count hours of labor, watch this free video software tutorial.
This video shows you how to deliver a baby. There are several steps. The first one is labor and it comes in various time frames. Once dilated to 10 centimeters, the mother will begin to push.
Does someone at work not have an indoor voice? Before you stuff a sock in her mouth, try this. Check out this Howcast video tutorial on how to deal with a loud coworker.
Going to be an OB nurse? Then here is one thing you should know how to do. Follow along with this nursing how-to video to learn how to do external fetal monitoring. Watch, learn and practice taking care of moms to be during lab practice. Remember to explain procedures to the patient before you begin. External fetal monitoring is an important part of knowing the health of the baby and mother before labor.
MrfixitRick demonstrates a magnetically-coupled Salad Spinner run by the Tesla CD Turbine on faucet water pressure.
Labor pains are one of the most difficult parts of giving birth and pregnancy in general. Learn about pain control during labor with tips from a labor educator in this free pregnancy video series.
So you've been given the slip -- the pink slip. Take a deep breath, and do the following. You Will Need
Although Christmas is not a time for pranks and booby traps, but rather quality time with the family, why not have a little fun at the expense of your loved ones? Here's a simple yet effective way to booby trap a Christmas gift. You'll need the help of a balloon, but the end result will be hilarious. Just wait until Christmas morning and everyone is eager to open their presents. That's when the fun begins. Merry Christmas!!!!
Contractions, water breaking, and the hormonal loop are all signs of a woman going into labor. Learn how to know if you're going into labor in this free video on pregnancy and childbirth.
You’d like to be strong and supportive for your wife in the delivery room… if only your knees would stop knocking. Keep both of you from freaking out with these tricks. Watch this video to learn how to stay calm when your wife is in labor.
Giving birth is a joyful but difficult time for many pregnant women. Learn about the stages of labor with tips from a certified doula in this free pregnancy video.
While some women elect to have a cesarean section, most c-sections are performed because of pregnancy complications like a premature baby, labor difficulty, or exhaustion during childbirth. Learn more about how a c-section works, in this video!
This video tutorial program is designed to promote ground crew safety when working under and around helicopters during external load operations. This is not a safety-training and is only intended to be used with the participation of a ground crew safety officer, trainer or other qualified personnel. All training and refresher courses must be done in accordance with federal and provincial regulations and the Canada Labour Code.
This video discusses how to deal with early labor. The most important thing is to eat and drink when you first realize you are in labor.