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How To: Deal with nicotine addiction

In this tutorial, we learn how to overcome nicotine addiction. If you set a goal for yourself, such as singing, you will notice that nicotine effects how you sing and can cause you not to be able to accomplish goals. When you stop smoking, you are going to realize that you have a deep addiction and you will have a hard time getting off of it. Next, you will need to figure out the best way for you to get off of the cigarettes. Also, make sure you have a support group around you that will help ...

How To: The Best Apps to Help You Quit Smoking

There's an adage that says "Every plan, no matter how great, goes out the window as soon as you're punched in the face." While our lives are (hopefully) not violent, that saying can easily translate to our daily living. That punch in the face can come in various forms, mainly stress-related. It could be a bad day in the office, rush hour traffic, drama in the family, the list goes on.

How To: Overcome Anxiety with Supplements

There has been a huge shift over recent years to alternative medicine as people get disillusioned with conventional medicine to overcome anxiety. Natural and herbal supplements are becoming popular as people re-engage with nature. The list of potential side effects from drugs and the rebound effects from withdrawing often make the thought of taking medication unpleasant. Often the promise of how effective the medication can be is exaggerated or it simply does not have the effect it should bec...

How To: Fix the Home Button Lag on Your Samsung Galaxy S4

Your new Samsung Galaxy S4 is fast, but it can definitely be faster. One issue that carried over from the Samsung Galaxy S3 is Home button lag. Instead of it being an instantaneous response, it takes a split second for the action to take place—and a split second is enough to irritate the best of us. The culprit here is S Voice. The built-in voice assistant is great, but whether or not you use it, one of its features remains persistent—its strenuous use of the Home button—where you double-tap ...

How To: Hide Contact Photos from Your Apple Messages List & Conversations to Declutter the Interface

The Messages app on iOS features contact photos for every one of your conversations — including group chats. Even if you don't have a picture for a specific contact, their initials will appear instead. For non-contacts, a generic profile avatar appears. These give threads a bit of flare, but if you're looking for extra privacy or don't enjoy the look, you can easily hide those images and icons.

How To: Get a Better GPS Lock on Your Samsung Galaxy Note 2 So You Never Get Lost Again

Driving in your car can cause a pretty spasmodic GPS connection on your Samsung Galaxy Note 2. Making a lot of turns, speeding past large buildings, and going underneath trees and highway underpasses can all disrupt your GPS signal, making it difficult for the satellites (in the sky) to get a good lock on your location. According to them, you're in that blue circle. Somewhere. Probably.

Real Brain Food: What Geniuses Actually Eat, Part 1

It's common knowledge that certain foods foster brain development, health, and memory. Fish almost always makes the list, as do any foods that are loaded with antioxidants like blueberries, nuts, whole grains, green tea, and dark chocolate. Spices like turmeric are being studied for their ability to prevent Alzheimer's, among other things.

How To: Quit Chewing Tobacco

Chewing tobacco is a dangerous habit with many possibly negative effects on your health. Quitting can be difficult, but give yourself the best chance by having goals, plans, and support to keep you from relapsing.

How To: The 5 Best Apps for Streaming Movies on Your Phone

There are more than a few subscription-based movie streaming apps available for Android and iPhone, each with different benefits and varying pricing plans. Needless to say, it can get expensive fast if you sign up for multiple services because you can't decide on what's best. Hopefully, we can help you out with choosing the right video-on-demand app to spend your hard-earned dollars on.

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