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How To: Do a hip hop knee spin dance move

Want to turn your blah breakdance routine into a stunning, pro-level flip fest? Then take a look at this breakdancing video to learn how to do a hip hop knee spin. This knee spin can be incorporated into your breakdancing for an extra special twist that will definitely leave an impression.

How To: Drain the lymphatic system with an abdominal massage

In this clip, Athena Jezik demonstrates a stomach massage routine which she purports works to drain the lymphatic system. This massage can stand on its own or be incorporated into a full body massage routine. The more you know about massage, the better you'll be at giving them. For more information, including detailed, step-by-step instructions, watch this video guide.

How To: Drain the lymphatic system with a face massage

In this clip, Athena Jezik demonstrates a face massage routine which she purports works to drain the lymphatic system. This massage can stand on its own or be incorporated into a full body massage routine. The more you know about massage, the better you'll be at giving them. For more information, including detailed, step-by-step instructions, watch this video guide.

How To: Drain the lymphatic system with a back massage

In this clip, Athena Jezik demonstrates a back massage routine which she purports works to drain the lymphatic system. This massage can stand on its own or be incorporated into a full body massage routine. The more you know about massage, the better you'll be at giving them. For more information, including detailed, step-by-step instructions, watch this video guide.

News: Color Blocking Spring Edition

I don't know about you guys but I love to have colors incorporated on to my makeup...especially during spring/summer times! So here I have a quick makeup tutorial using NYX jumbo pencils which are inexpensive and soo pretty! I hope you guys enjoy this quick look! If you recreate this look make sure to tag me #jennykestler :D

How To: Get gil, XP, and JP quick in Final Fantasy Tactics

Final Fantasy Tactics for the Playstation marked a different type of RPG game in the prestigious Final Fantasy series. Modeled after the War of the Roses, this game incorporated war-like stratagems in combat. Unfortunately, this made the task of leveling up and accruing gii a fifteen to thirty minute endeavor every time. Take a look at this tutorial and learn how to get gil (money), XP (experience points), and JP (job points) quickly so you can get the job classes you want.

How To: 60 iOS Features Apple Stole from Jailbreakers

Overall, iOS is more impressive than ever with its stability enhancements, security tools, suite of apps and services, and intuitive user interface. With each passing update, things just get better and better for iPhone users. But don't think for a second that this is all because of Apple's genius — many of these features were at least partly inspired by tweaks made by the jailbreak community.

How To: Do a basic salsa dance step

If you ever wanted to learn salsa, this video is a good first step. In this brief, kid-friendly lesson, the instructor in the video shows you a couple of very basic steps. The first step is a front-to-back step. This involves bringing your left foot forward and then together, and then taking your right foot backward and then together. To add some style to this very basic step, the instructor shows you how to move your hips in a circular motion while you make these steps. The other basic step ...

News: Replacement Joints with Antibiotics on Board Mean Lower Chance of Infection & Fewer Surgeries

For about a million Americans each year, a joint replacement brings relief from pain and restored mobility. But, 5–10% of those people have to endure another surgery within seven years, and most of those are due to an infection in their new joint. If doctors could treat infections more effectively, patients could avoid a second surgery, more pain, and another rehabilitation.

How To: Use the Straight Line Tool in Xara Web Designer

In this web design tutorial learn how to use the straight line tool. Although the straight line tool might seem like a useless tool I can tell you from experience it is very useful. Especially if you have ever attempted to draw a straight line with a tool other than the straight line tool. There are many ways you could use the straight line tool such as dividing content, design graphics, separating navigation menu headers and much more. My recommendation would be that you take a look at some ...

How To: What You Need to Know Before Voting on Facebook's Proposed Policy Changes This Week

A few weeks ago, Facebook published a blog post called "Proposed Updates to our Governing Documents," which outlines a few changes in their policies and user voting system. These changes would essentially take away users' right to vote on future changes to Facebook's data use policy while also taking away Facebook's responsibility to alert users of those changes. If the new policy is enacted, the vote will be replaced with "a system that leads to more meaningful feedback and engagement," what...

News: This Giant Glass Globe Turns Moon and Sunlight into Power—Possibly Even Solar Death Rays!

André Broessel of rawlemon has developed a solar energy generator that can use both sun and moonlight to create usable power. Oh... and it's gorgeous. The device is essentially a huge glass sphere filled with water that uses a ball lens to refract light in a way that increases energy efficiency by 35 percent. It's completely weatherproof and has an optical tracking device, meaning that it can be incorporated into architecture. Here's a concept design of how it could be used to power buildings...

How To: Make Shrimp Tempura Sliders

This is a refreshing spring update on your classic hamburger slider. Instead of using a ground beef patty, I am using shrimp tempura. This recipe calls for fresh truffles, but fresh truffles are hard to come by so feel free to use truffle oil (it is much more affordable and what I usually like to use). The flavor will be just as good.

News: Locations Where 'Look Around' Works Right Now in iOS 13's Apple Maps

Look Around in Apple Maps gives you a high-resolution 3D view of roads, buildings, and other imagery in an interactive 360-degree layout. We haven't had anything like this in Apple Maps since iOS 5 when Google's Street View was incorporated. Now, in iOS 13, seven years later, we have street-level views again, only better. But Look Around isn't available everywhere yet.

News: Galaxy Note 8 & Galaxy S8 Don't Support Project Treble on Oreo

The Oreo beta updates for the S8 and Note 8 have been avilable for some time now. If you're interested in running Oreo on your Galaxy Note 8, you can check out our guide on how to do so. As we dig deeper into the updates, one question on the minds of Galaxy fans is whether or not the Oreo update will support Project Treble. Today, it appears we have an answer.

Coinbase 101: Fees & Fine Print You Need to Know Before Trading Bitcoins & Other Cryptocurrencies

Coinbase is the primary go-to for many users when it comes to investing in Bitcoin (BTC), Ethereum (ETH), Litecoin (LTC), Ripple (XRP), and more, due to its user-friendly interface. But before you join them, know that the ease of use comes with a price. Coinbase charges fees for each transaction, and your bank might even add charges on top of that. Plus, there is some fine print to be aware of.

News: Waze & Mr. T Team to Give 'Fools' Directions

Listen up, fool! You can now get a (loud) nudge in the right direction by Mr. T, thanks to Waze. The navigation app has incorporated a few well-known voices over the past few years, but none have had us more excited than the addition of this beloved fixture of the 1980s. Waze made the announcement that Mr. T's voice would be joining the likes of Arnold Schwarzenegger and Morgan Freeman via their company blog. That's the great news. The bad news is that Mr. T is only available for Waze users i...

Herb Slapping: You've Gotta Get Physical for More Flavor

Fresh herbs can be delicate, and it's not always easy to figure out how to cut, crush, or muddle them to make the most of their flavors. Get too rough, and you have a bunch of bruised and muddy-tasting herbs, which is due to too much chlorophyll being released. Don't do enough prep, and the herbs don't release the essential oils and volatile molecules that are the foundation of their flavor.