How To: Sculpt your abs with knee tuck floor crunches
Learn how to do knee tuck floor crunches. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do knee tuck floor crunches. Presented by Real Jock Gay Fitness Health & Life. Benefits
Nails go fine bare, but in all honesty they'd much rather preserve their modesty by hiding under a sheath of sparkly nail polish. If you want your fingertips to look funky and put together at once, check out this video to learn how to create a black, red, and white nail look with sparkly rhinestones and red glitter.
In order to prepare your skin, before applying makeup for filming a tutorial, you will need the following: a line filler, primer, concealer, foundation, highlighter, powder, gloss, and bronzer.
Ask any pastry chef and he/she will tell you that cookie and cake decorating is an art. Instead of paint you have all different types of icing and fondant, and instead of brushes you have your dexterous fingertips. And all these things go toward creating a crowning masterpiece.
This video shows viewers how to cry at any time they want. This is helpful for those who want to get into acting. First, relax your eyes for a few seconds. Next, massage your eyelids (with your eyes closed) with your fingertips for several seconds. Last, open your eyes and do not close them or blink until tears come out of them. If you have trouble with this, try to think of sad things that have happened to you, or things that just make you sad to think of. If you can't cry on the first time ...
The commentator tells viewers they will learn how to make smoke from their fingertips. First you must tear the strip off of a matchbox. Then place the strip in an ashtray, facing upside down. Light the strip on fire and let it burn for a little while. Push the burned strip to one side of the ashtray and there will be a brown-yellow residue left in the bottom of the ashtray. Wipe the residue off with one of your fingers and then proceed to rub your fingers together. Smoke will then come from y...
This video details the use of lavender essential oil to help get rid of eye mucus and eyes and. Gently measure out a small measure of lavender oil into your hand and use your fingertips to gently apply the lavender oil to the cheeks and carefully to the edge of the eye socket and the bridge of the nose. The presenter cautions that you must never get the oil into the baby's eyes. According to the video if you use lavender oil in this manner it should get rid of the eye mucus from around the ba...
Second part in a series of YouTube videos illustrating just how easy it is to use Adobe Flash CS3 to create simple animations. In a few simple steps, you'll learn to use keyframes to make figures come to life, and state changes to help add the illusion of motion to objects through the picture plane. Add layers, publish to the web, move mountains, it's all at your fingertips and easy as pie after watching this short, informative, and easy to understand video. Keep your eyes peeled - if you wou...
Darin Stein from Fat Loss Lifestyle demonstrates how to build your pectoral muscles with exercise tips. Put two medicine balls into the butt of your palms, not your fingertips, for pushups. Lower your body for two seconds, keeping your elbows apart. Get a real nice stretch in the chest and push your body up. Do fourteen pushups. For an advanced workout, elevate your feet when doing the pushups. Walk a 65 millimeter resistance ball to your toes and continue doing the pushups. In addition to to...
In this video tutorial, viewers learn how to perform frontal splits in yoga. The frontal split is a stretch that targets the hamstring muscle. Begin by extending your right leg forward and flex the toes out in front of you on the mat. Very slowly and carefully, slide your right leg forward until you feel some resistance. Once you start to feel a stretch in your hamstring, you need to get your fingertips firmly planted into the floor or else on top of a block. This video will benefit those vie...
The key to this technique is to find the right bronzer for the skin that you are applying the makeup to. Most bronzer's disappear on dark skin. So you want to find a cream based bronzer with a lot of pigments. You want a bronzer that is intense enough that you are able to see a subtle spot of color on the skin when you rub it on. To make your skin naturally warmer mix your foundation and your bronzer together. Start by mixing up a mixture that is three parts foundation and one part bronzer. A...
With all of the technology literally at our fingertips, there's no excuse for things not to be easy, right? Don't get frustrated about not being able to send pictures with the simple click of a mouse. Educate yourself with this video so you can send pictures to your cell phone. That way you can have that awesome photo from last weekend available no matter where you are. This video will show you how to send pictures from your computer to your phone.
Chef John from http://www.foodwishes.com brings us a lazy man's meatloaf for that perfect, quick, week-night meal.
In this how to video we demonstrate some techniques to help with leg cramps. These are similar to some of the techniques that we have used already for massage, some of them are and some are not. One basic rule of thumb with leg cramps is sometimes just resting is sufficient. Leg cramps are painful involuntary contractions of the muscles in the leg. Get expert tips and advice on massage and other treatments in this how-to video.
The scapula is an important bone and muscle group in massage. It is important to know how to adequately massage the scapula when giving a full body massage. Get expert tips and advice on massage and other treatments in this diet and health how to video.
True Fire TV and Guitar Lessons for Beginners demonstrate how to correctly hold an electric guitar. Good posture and hand positions will affect the sounds that you are making. Cross your legs to prop up your guitar which gives you more flexibility and freedom. Prop out the neck for better hand and finger positions. Don't look over the guitar. Remain loose, comfortable and relaxed. The left hand fingers should be close to the end of the fret. Press the strings only as hard as you need to using...
Ever wonder how to get a flawless face? Kandee Johnson shows you how. After cleansing your face or getting out of the shower, use St. Tropez bronzer and then moisturize. After moisturizing, apply foundation using fingertips. Kandee uses Lauren Mercier Moisturizing Foundation in Golden Beige. Make sure to apply to eyelids so you won't see veins or redness. The next step is to use concealer. Kandee uses Lauren Mercier Two - Tone concealer. Use the Lighter color underneath the eyebrow and then a...
Keeping your deck in shape involves a number of steps. You can't just go out and start staining the deck. It must be cleaned first. Composite decks or PVC decks can be pressured washed but if you use too much power on a wood deck you will curl it or cause the fiber on the deck to peel up and roll back. There are some key products to use to clean the deck. Corte Cleaner is an excellent eco-friendly cleaner. One gallon mixed will do 200 square feet of the deck and it won't hurt the plants or an...
Chicken Cordon Bleu is a very easy dish to prepare. Ingredients needed are 4 boneless chicken breasts, 12 slices thin sliced ham, 4 slices Swiss cheese, 1/2C bread crumbs, 1 egg, 4 tsp. soften butter, 1/4 tsp. salt and 2 tsp paprika.
Puppet time! Kids of all ages can make and play with these. You Will Need
Here's the good news about being a bit thick around the middle: It's easy to disguise. You Will Need
Improve your skin’s appearance by choosing the right foundation formula and shade. You Will Need:
You’ve had a great date and now it’s time to say good night; why don’t you seal it with a kiss? You Will Need
Learn how to sink a pool ball into a pocket. What do pool sharks know that you don’t about sinking a ball? Lots.
Watch this cooking how-to video as Tracy cooks some authentic Jamaican festival. What is festival you ask? Jamaican festival is a sweet like bread. Follow along with this Jamaican cooking lesson to learn how to make festival.
In this video Jennie shows us how to make a perfect spiral paper rose. All you need for this is a piece of 6X6 inches of paper, scissors, some glue and, if you really want to be creative, some ink. For starters you're going to need a 6X6 inch piece of card stock. Jennie chose a double-sided card stock because she thinks it will look more interesting but you can also use a plain piece of paper. The first step in creating your rose is making a spiral patterned cut alongside the paper. The ideal...
Olivia shows how to make ‘Woolen Mittens’ in this video, by recycling an old sweater! She begins by washing an old sweater in cold water. After washing, she puts the sweater in a dryer at high heat mode, to shrink it. The washed, dried and shrunk sweater is then placed on a table. The required length of the mitten is decided, taking care that the bottom end of the sweater shall be placed at the point where the mitten ends on the arm. The arm is then placed on the sweater and a mark is made ab...
For dry dandruff use "Glycerin Scalp Dandruff Mix‚" 1. Take 2 tablespoons of glycerin, 2 tablespoons of vinegar, 2 tablespoons of almond oil, 2 tablespoons of coconut oil and 1 egg.
Getting a Rapunzel-like mane takes time, but you can speed things up with these valuable tips. You Will Need
Step 1: Score! Watch for the referee signaling a touchdown, field goal, extra point, or successful try by raising their arms straight up over their head. Raising their hands above their head with palms together signals a safety.
Those stretches you learned as a kid – called "static stretching" – can actually weaken muscles before exercise. Learn how to warm up the right way, with "dynamic" stretching. Watch this video to learn how to warm up and stretch correctly before exercise.
Worried about not being able to get Cydia on the 3.0 firmware? Never fear! Hackers are here! Check out this video to learn how to jailbreak your iPhone using redsnow to get Cydia. With Cydia, a whole world of iPhone and iTouch hacks and cracks are at your fingertips!
Let's be honest, some days call for a new wallpaper to match your mood. If I'm upset, I could use a nice, uplifting wallpaper to alleviate my low spirits. Even in a day and age where everything is literally at our fingertips, I get too lazy to deal with going in and selecting a new wallpaper, cropping it, and setting it (pathetic, I know).
In this video, we learn how to lose belly fat through yoga with Cindy Mastery. Start out in a seated position with your legs out in front of you. Then, bring your hands out in front of you. As you exhale, make a circle motion around your feet. Engage your core and keep your shoulders leveled during this exercise. Do this several times, then go into starting position. Now, bring your fingertips over your toes and reach your fingers up to the sky. Bring the arms up, then reach back down to the ...
In this sports how-to video, Farmington HS boys basketball coach Shane Wyandt explains how he teaches the BEEF method of shooting. The work BEEF is an acronym for a ball shooting concept in basketball. The B stand for balance, the E for eyes, the second E for elbows, and the F for follow-through. To have good balance it is important to have you feet about shoulder width apart. Your eyes should always be focused on a target, and your elbows should be in line. Finally follow through means it sh...
A facial massage can rejuvenate and soothe. Make sure your hands are clean to begin with. A lot of people don't like oil, having oil in their hands and putting it on their face, or they might be allergic to it or sensitive. So have a nice clean set of hands and starting with just saying hello to the head. Learn the art of giving massage in this health how-to video.
Winter is coming... and if you don't get that Game of Thrones reference, it's okay, you're still cool in my book.
Everyone loves a magic trick, especially when you wow them with a seemingly normal object. In this trick, take a regular coin and make it disappear and move around magically! Soon, you will be the hit of every party!
Lately, it seems, that we live in a two-dimensional world. With smart phones and tablets constantly at our fingertips, it always seems as if we are looking into a screen.
DJ applications aren't anything new, but recently, algoriddim GmbH has teamed up with Spotify to open the floodgates for DJs—amateurs and pros alike. The partnership will bring Spotify's 20 million+ tracks to your fingertips while mixing, and also help introduce you and your listeners to new music.