Fibromyalgia Syndrome Search Results

How To: Overcome overachiever syndrome

One in six women is an overachiever, constantly striving to do more, better and faster. Are you a perfectionist who is always stressed out? How can you overcome overachiever syndrome and obtain balance in your life? Watch this instructional video for self-help tips from Cooper Lawrence.

How To: Quit drinking

Thinking it's time to give up the juice? If your need to drink has become a problem, quit. This lifestyle change requires planning and ferocious self-discipline, but everyone has it in them.

News: Sentinel Nerve Cells Spy on the Intestines, Linking Gut & Brain

If the all the fingerlike projections in our gut were flattened out, its surface area would be 100 times bigger than our skin's. It's so large that the actions of just a small part of it can impact our health. A new research study has found that enterochromaffin cells in the intestinal lining alert the nervous system to signs of trouble in the gut — trouble that ranges from bacterial products to inflammatory food molecules.

How To: Deal with a Stiff, Achy Back?

We've all been there; waking up in the morning with a stiff, achy back. Maybe you overdid the yard work this weekend. Perhaps you were a bit too enthusiastic on the Nautilus circuit. Could be the long hours spent hunched over your computer are catching up with you. Perhaps your back pain is indicative of something more serious. Unfortunately, unless you've really injured your spine, your doctor isn't going to be much help; the best he can do is offer you pain medications and tell you to rest ...

How To: Make Your Own Pesto Plus

Among the many gifts that Italy has bestowed upon the world, culinary and otherwise, pesto stands alone. The exact birthplace of pesto, that herby sauce made of pine nuts and olive oil, is an area of Italy called Liguria, whose microclimate is particularly kind to basil, one of pesto's key ingredients.

How To: Toggle Auto-Correct On/Off Right from Your Galaxy S4's Keyboard

Auto-correction is a double-edged sword if I ever saw one. It's great because I'd have an abundance of typos without it, yet it's extremely frustrating (and embarrassing) when it doesn't actually work. Just take a look at the very recent example below from Breaking Bad star Aaron Paul. Funny for us, embarrassing for him. I have a particularly difficult time typing on small keyboards (i.e. fat-finger syndrome), so disabling auto-correction on my Samsung Galaxy S4 is a no-go. I'm willing to ris...

News: MSG Is the Ultimate Healthy Flavor Hack

Hear me out. No, really. Before you sharpen your pitchforks and give me anecdotal evidence of your Chinese restaurant syndrome, I think you need to know a few things about monosodium glutamate. First of all, it's a naturally-occurring chemical compound that can be found in anything from tomatoes to cheese, and is used in all kinds of foods from KFC to breakfast sandwiches. So spare me the comments on MSG and Chinese food—you probably eat MSG on a daily basis without even knowing it. (And also...

How To: Keep Garlic from Sticking to Your Hands & Knife

It's a shame that one of the world's tastiest foods can be such a pain to prep. Most cooks are familiar with this conundrum: chopping or crushing garlic releases a pungent liquid that causes bits of garlic to stick your knife and hands, creating a messy affair. So what is going on here? The common assumption is that the garlic is releasing some kind of oil, but the truth is that this liquid rinses away easily in water. Yet one of the basic precepts of chemistry is that oil and water don't mix.

News: Standard Testing Frequently Misses UTIs — But Now We Have a Better Way

Have you ever had a burning sensation when you urinate? Low fever, back pain, and maybe cloudy urine? Male or female, it could have been a urinary tract infection. If it lasted long enough, the chances are good you went to the doctor for help. For about 20% of women, standard testing for a UTI does not reveal the presence of infection-causing bacteria, even though bacteria may be causing their symptoms. Well, a new test may provide better answers.

News: World Malaria Day Reminds Us That The Fight Isn't Over

The theme for 2017's World Malaria Day, which is today, April 25, is "End Malaria for Good." For many Americans, this might seem like an odd plea. Especially since Malaria is seemingly an obsolete problem here. However, on World Malaria Day, it's important to remember the danger of malaria is still very much present in the US. And around the world, the disease is at the epicenter of a global crisis.

News: The Latest in HIV Prevention — Syringe Vending Machines in Vegas & On-Site Testing at Walgreens

It's about time people acknowledged that judging drug users would do nothing productive to help them. In the US this week, two new programs are launching that should help addicts be a little safer: Walgreens Healthcare Clinic will begin offering to test for HIV and hepatitis C next week, and Las Vegas is set to introduce clean syringe vending machines to stop infections from dirty needles.