When eating healthy, try this strategy to feeling fuller on fewer calories. This diet and health how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track no matter how busy and stressful your life is. Ellie also has strategies ...
School lunches are either super oily and disgusting (pizzas with a thick layer of oil on top or double cheeseburgers) or far too healthy for any kid to want to eat (lackluster salads with iceburg lettuce, tomatoes, and ranch). This causes a dilemma for kids who want to eat healthy without sacrificing taste.
In this culinary how-to from the Food Network's Ellie Krieger, you'll learn how to bake delectable, almost-healthy carrot cupcakes using whole carrots, lemon zest, canola oil, brown sugar, two eggs, 3 quarters of a cup of whole wheat pastry flour, 1/2 cup all-purpose flour, 1 teaspoon of baking powder, 1/2 teaspoon of cinammon, 1/4 teaspoon of nutmeg and a 1/4 teaspoon of salt.
A banana cheesecake is ripe for summer, with a pefectly portioned dash of sweet fruit and rich, creamy cheesecake. Make this tasty variation on your run of the mill cheesecakes by watching this cake making video by Honeysuckcle Bakery.
Great anytime, this pork tenderloin has a delightful peppercorn crust. Follow along and learn how simple this recipe is to prepare. This cooking how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track no matter how busy and st...
When eating healthy, try this strategy to feeling fuller on fewer calories. Fill half the plate with fruits and vegetables. Fill another quarter of the plate with whole grains. Use the last quarter of the plate for a good source of protein such as meat, nuts, tofu or beans.
Beat the snack attacks with this healthy banana and peanut butter favorite. You'll love how simple and quick this fruit smoothie is to prepare. This cooking how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track no matter how...
If your salad isn't making you full, then you're probably making it the wrong way. Most people think there's really nothing more to a salad than iceburg lettuce, tomatoes, carrots, and some ranch dressing, but using only these ingredients won't give you enough protein or fiber to fill you up.
In this tutorial, we learn how to keep your hair healthy. For your shampoo and conditioner, you can use Aussie Miracle Moist, which will take care of the hair and make it feel moisturized. You can also use Aussie 3 minute miracle color treatment, which will keep your hair color vibrant without damaging it. Trevor Sorbie blow dry spray is very important to use before you blow dry to help protect the hair from heat. Aussie Duel Personality Straightening Spray is great to use before you straight...
Does your kitty cat have diabetes? If this is unfortunately the case, check out this tutorial. This video is very informative and will walk you through the entire process so you can help your scared kitty feel calm and relaxed when you administer the needles. Make sure your cat lives a long and healthy life despite her disease with these tips.
What the heck are green tomatoes? They sound kind of weird, but really they're just unripe tomatoes. Green tomatoes are especially hard and taste unbelievable when they're fried.
Do you have a flat butt or a butt that is too plump? If you have troubles with your backside, check out this tutorial. In this clip, learn how to firm your bum and shape it so that you feel healthy and confident. This video will show you some very simple exercises that you can do every day to keep your buttocks in shape.
Bake an incredibly simple side dish of honey roasted sweet potatoes, Follow along to learn how easy it is to incorporate healthy vegetables into your diet. This cooking how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track n...
Nori is the Japanese term for seaweed, in particular the pressed and salted kind that you can find at most Asian supermarkets. Many nori fans eat the stuff as they would chips, since nori is slightly crunchy, slightly salty, and quite addicting. But nori is exponentially healthier than your typical Lay's salt and vinegar chips.
Feel like playing as a Mage? Watch this video first. Learn everything you need to know about playing Terraria as a Mage. This video includes strategy secrets and instructions on keeping a healthy store of mana to keep your Mage powerful.
Keeping plants nice and trimmed not only gives your yard a nice clean feel, but it can help keep those plants nice and healthy. Trimming in certain areas can prevent any decay from taking place and make them last much longer. In this tutorial, you'll find out how to prune a hedge in your yard. It's easy to do, it just requires a little patience. So good luck and enjoy!
Here are some yoga moves you can do in your hotel room to keep you feeling great during your travels! Just because you're on vacation or on a business trip doesn't mean you can't practice a little bit of yoga to keep yourself fit and healthy. Watch this video fitness tutorial and learn how to practice yoga in a hotel room.
It only takes one day to feel the results from this amazing easy to make raw organic blended breakfast. What this how to video to learn how to make a raw breakfast of champions. All you need for this raw breakfast drink is: pear, apple, lemon, ginger root, and kale.
16oz of absolute perfection topped off with a few healthy bits on the side to make you feel less guilty! It just doesn't get any better than this recipe for T-bone steak!
This meal is simple enough for every day and special enough for guests. Follow along and learn how to make a teriyaki pork tenderloin. This cooking how-to video is part of a Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track no matter how busy a...
In this video, we learn how to get started using strala yoga with Tara Stiles. This type of yoga combines different poses to help you achieve better health. Start off in the plank position on a flat surface, keeping here for several minutes while breathing deep. Keep your belly lifted, lift through the top of your head to the rest of your body. Doing these exercises can keep you healthy and motivated to do workouts and eat healthy during the week and weekend. This will help you relax and feel...
Do you like hamburgers, but feel that hamburgers at restaurants are too unhealthy and not a long term solution to your cravings? Well, this video is your solution. In just 10 minutes, viewers will be taught how to make their very own hamburger meatloaf. Using nothing but basic and simple techniques, the viewers could have tasty and healthy hamburgers in no time. Highly recommended to any person who likes to cook, enjoys a healthy lifestyle and most of all, likes hamburgers.
Do you know what Vitamin B12 is? If you're feeling sleepy, your body will thank you for finding out!
It's not only women that need to worry about their skin. A couple minutes a day of proper skin care will have a men's skin looking and feeling great. In this video, learn how to take good care & maintain healthy, fresh looking skin.
Acid reflux can be painful and irritating, and did you know that toddlers can be affected by it too?
Hairstylists often recommend that you don't wash your hair more than three or four times a week, since the natural hair oils will help maintain hair moisture and keep strands strong and healthy. But any girl who leads an active (read: sweat-inducing) lifestyle knows that second day hair feels greasier than the gulf coast.
Nail oil doesn't need to be applied onto bare nails for the tissue to feel the affects. Nail oil will help keep skin healthy, hydrated, and will help the nails grow strong. In this video, Anna also shares some beauty tips for using coconut oil in her routine to keep her skin glowing and her hair shiny. Watch this video beauty tutorial and learn how to use nail and coconut oil.
You want to eat something healthy, but you feel like having dessert? Well, than this recipe is for you. Watch the video and learn to make coconut rice pudding
This is perfect when you feel like eating something healthy, but don't have the courage to slave away in the kitchen! Just follow the easy steps in this video and that's it!
With obesity now a confirmed epidemic in the United States, we should be putting more emphasis than ever on how we feed our children and what they consume at school. While many educational instititions sell salads and healthier options like apples and carrot sticks, these foods often don't catch your kids' attention when they're placed side-by-side with cheeseburgers and calzones.
Think eating food is as easy as putting it in your mouth? It's considerably more complicated than that. Your brain plays a big role in determining what and how you eat. Understanding how your brain interprets food choices is key to managing your eating habits.
More than any expensive exercise machine, more than any fad diet, and more than even having a trainer, the single most important thing you can do to lose weight and keep that weight off is to have willpower. That means having the courage to overcome cravings and eat healthy, and to work out rather than watch "Friends."
If you recently moved into an apartment with your boyfriend or girlfriend then you know that eating healthy and any type of cooking are generally hard tasks to manage. But it's actually quite simple to prepare healthy meals at home.
Eating healthy does not mean crunching on cardboard 24/7, even if that's what your kids think. While it's always easy to reach for a neat package of Cheetos and toss that into your kid's lunchbox for school, doing so means you're giving them a hefy serving of artificial coloring (some of which has been linked to cancer), artificial flavoring, and high fructose corn syrup.
This two part video features how to make soda and what you need to do before making any lacto-fermented soda recipes. Watch and learn how to make your own soda and lacto fermented food.
After pregnancy, having a newborn to take care of can be overwhelming. As a new mom, some aspects of baby care will be intuitive to you, but others--like breastfeeding - may feel strange. These video tips for new moms can help!
There are different stages of pregnancy, and as you begin the second trimester, you'll notice some changes. You should be feeling more comfortable, and your baby's fetal development is progressing. Watch this video to learn more about pregnancy month 4!
Feeling blue is different than psychological depression, and natural remedies like diet and exercise, acupressure, and stress management can some times be very effective. In this video, we'll look at treating depression with these natural options.
Are those uncomfortable pangs you're feeling in your chest just your standard after-dinner heartburn? Or is something more serious at work?
In the '70s, it was no secret that the best way to feel happy was to get trippy, which is where a psychadelic like LSD or peyote came in. Today, you can still take an acid trip or eat magic mushrooms, but is it safe to use these hallucinogens?