Extended Search Results

How To: Do Sumo squats

In this video tutorial, viewers learn how to perform a sumo squat. It is the same as a regular squat, except the legs are extended more wider. The bar should be setup a little bit below your shoulder level. Go into a split stance when picking up the bar. Keep your core muscles tight and keep the bar stabilized. Spread the legs wide, pass the shoulder width. This exercise target the leg muscles and helps strengthen them. Inhale when going up and exhale when going down. This video will benefit ...

How To: Make Southern cornbread-sage dressing with Betty

No Southern Thanksgiving is complete without cornbread dressing! In this tutorial, Betty shows us the famous Southern cornbread-sage dressing that has turned her into her family's designated 'dressing-maker' every year! This delicious gravy can be spread over turkey, veggies, potatoes or even used as a dip! However you choose to serve it, you will definitely love this delicious recipe! Enjoy!

How To: Speed up design work in Adobe CS5 Design Premium

Whether you're new to Adobe Photoshop or a seasoned graphic artist after a general overview of CS5's most vital new features, you're sure to be well served by this official video tutorial from the folks at Adobe TV. In it, you'll learn how make fast work of common design and production tasks like image re-touching with magical content aware fill in Photoshop Extended, creating complex shapes with Shape Builder tool in Illustrator, and intuitive object-selection features in InDesign and more.

How To: Work inside Adobe Photoshop CS5

Whether you're new to Adobe Photoshop or a seasoned graphic arts professional after a general overview of CS5's most vital new features, you're sure to be well served by this official video tutorial from the folks at Adobe TV. In it, you'll join Terry White as he walks you through using the new Photoshop CS5 and Photoshop CS5 extended (including the new Mini Bridge, which can be used across the full creative suite).

How To: Avoid dry "airplane skin"

Learn how to avoid dry skin that develops on extended airplane flights. 1 Buy a small sprayer (under three and a third ounces, due to airplane security) and lip balm. 2 Every hour that you are on the airplane, spray your face once with the sprayer's fine mist setting. 3 Do not wipe off the water and apply a thin layer of oil free moisturizer. 4 Apply lip balm every hour.

How To: Use Dr. Brown's Background Remover Photoshop script

Introducing a new script from the notorious pirate, Dr. Brown! This Photoshop tutorial shows you how to use Dr. Brown's Background Remover Photoshop script. Discover amazing video compositing treasures when you use this script to remove a selected background color. Beware maties! This script works best, if you be use'n high quality video files. This script will only work with Photoshop CS3 Extended.

How To: Properly set the seat height on your bicycle

In this clip, learn all about how to adjust your bike from NAIT personal fitness trainer, Ken Riess. Ken will show you how and where to set your seat for the most comfortable and easy ride. You want to make sure your legs are extended properly and your saddle is at the right height so that you can easily start and stop along your route. Check out this clip and grab a friend to help you measure yourself as you follow along.

How To: Style a loopy side bun Apostolic/Pentecostal hairdo

In order to style your hair in a loopy side bun, reminiscent of Apostolic/Pentacostal hairdos, you will need to begin by sectioning your hair, separating the bangs from the rest of your hair. Make a ponytail, placing the ponytail low and behind one ear. The last time that you pull your hair through the ponytail holder, don’t pull the ponytail all of the way through. Allow part of it to billow out. Spray it with hairspray. Divide the extended hair into sections. As if making pin curls, wrap ...

How To: Format an external hard drive for Mac OS X

The World Wide Geek demonstrates how to format an external hard drive for Mac OS X. External hard drives are usually formatted for windows. To change the format, you will need to use the disk utility option. Access the disk utility by going to finder and clicking on applications. Next, click on the utilities folder. Then, click on the disk utility option to open it. You can also search for disk utility in spotlight. Select your external hard drive in the options to the left of the disk utilit...

How To: Use Pilates to get skinny legs and thighs

In this Fitness video tutorial you will learn how to use pilates to achieve slimmer legs and thighs. Lie down flat on your back, hands extended along the side of the body and both legs up. Put one leg down and circle the raised leg for eight to twelve times. Keep both hips and shoulders on ground. Don’t rock from side to side. Pull in your stomach and engage the stomach along with the legs. Then change the direction of rotation and repeat. The toes should be stretched upward Then repeat thi...

How To: Extend and customize an ASP.Net server control

In this video tutorial, Chris Pels will show how to extend a standard ASP.NET server control and customize it for a specific purpose. Specialized controls provide an convenient way to implement standardized user interface elements for multiple web sites for individuals or teams of developers. In this example, see how to extend the DropDownList control to create a special purpose year selection control. Learn how to add properties for custom attributes that control the behavior of the range of...

How To: Do dip exercises to workout your triceps and pectoral muscles

Dips are great exercises, in or out of the gym, and are easily done. They're the perfect exercise for working out your triceps brachii and pectoralis muscles. This also works out a secondary muscle— the deltoids. THe beginner to intermediate exercise is a great way to work all three muscles. All you need to do this exercise is the vertical knee raise towers which most gyms have. For those who are new to this exercise and are unable to lift themselves, you can use the weight assistance to buil...

How To: Draw martial artist Bruce Lee (face, body and shading)

When you think of martial arts, only one name comes to mind, and no… we're not talking about Steven Seagal or Chuck Norris. We're talking about Bruce Lee, the epitome of martial arts. Not only was he the best martial artist known to man, he was also an accomplished actor, instructor, director, producer, screenwriter, and philosopher. But there was one thing he wasn't. An artist. Okay, he was a "martial artist", but he wasn't a visual artist, master of the pencil, kind of the drawing world… bu...

How To: Make a halter dress out of old t-shirts

Of two old t shirts, one is taken and marked from the collar to under the armpit on all four sides of the t shirt. The marked lines are cut along. The shirt is tried on and pinched and pinned under armpit until the right fit and marked with chalk. Both sides of the shirt is cut off and along the chalk line is pinned. A straight edge and chalk is used to make a line from the pin to the bottom edge of the shirt on both sides.Both side of chalk lines are pinned down. The bottom is made even with...

How To: Pack your wallet for an itnernational trip

With all the documents ready, we need to fill our wallet with money for the travel. This video discusses various ways of filling the pocket. That is how to prepare the money for international travel. Over the years credit cards have been widely used by many travelers, which is safer than carrying cash. In this case we need to contact the credit card provider well in advance and notify them about the travel. Also we need to learn about the various fees applicable to international purchases. Th...

How To: Draw Kobe Bryant

Love basketball? Then you probably love Kobe Bryant… everybody loves Kobe. Watch this tutorial to learn how to draw Kobe Bryant. Make sure to pause the video after each step and look at the screen every few seconds while you are drawing.

How To: Perform the Quasimodo on a surfboard

Surfing: Hang Ten The ocean is a force of nature that refuses any effort to tame it. To throw one's self on the mercy of this beast is a courageous act. With the help of this trick guide, you can learn to harness that power and push your water-borne adventures to new heights. See how to

How To: Lose belly fat at home with a sit-up routine

To do basic crunches the lady is lying on her back with her knees bent and feet on floor about a foot apart. Fingers are spread under her neck and head. She raises her chest and shoulders looking up and back down to the floor slowly, 14 times. Now, the left feet crosses over the right knee which is still down on the floor and shoulder to the opposite knee with a small range of motion 14 times. She reverses doing the same thing with opposite leg and opposite shoulder. Now, arms are extended un...