This video demonstrates that just because a shoe feels loose doesn't mean it's the wrong fit. Many shoes have a back eyelet that rarely gets used, but if you put your laces through it before tightening, it will raise the fabric of the shoe to give more support to the heel. If your shoe doesn't have this extra eyelet, you can create false eyelets by creating loops with your laces on the top two eyelets of the shoe, then lacing them through those fake eyelets before tightening. Both of these me...
This how to video show you how to keep your shoe from sliding up and down your heel while running. This will making those longs runs less painful.
In this video the girls of Sugar Walk Catwalk dot com teach us how to walk in high heels. First you need to find the right heels, and there are three points you want to look for. First the fit of the arch. Second, that the ball of your foot is secured in the bottom. And, thirdly, test the heel balance. If the heels aren't working for you in the store, it's only going to get worse in real life! Once you've got a pair of shoes, we're shown how to make them better with foot petals or gel pads to...
Mary demonstrates how to make a card using graphically speaking cartridge, in this video. She cuts out the outline of a heeled shoe and the image of the shoe in silver, both measuring 2 inches. Then the words fabulous and simply are cut out, both measuring 1.5 inches. The outline of the shoe is then glued onto the silver cutout of the shoe. The high heeled shoe is then pasted onto the card along with some decoration. A pin studded with beads is affixed onto a black bow with green ribbons and ...
In this tutorial, we learn how to paint a pair of high heels with Anne. You will need: paints, varnishes, paintbrushes, pencils, pen, designs, scissors, sticky tape, and carbon paper. First you will need to paint both of your heels with a solid color, doing two base coats. Next, pick out a design you like and cut it out with carbon paper and tape it to the heels with sticky tape. Make sure to place the carbon paper facing down. Next, use your pen to trace the pattern along the heel. Now use a...
If you suffer heel bruising you might want to consider using heel pads. Using heel cups and pads for rehab and treatment may aid recovery. Learn how to treat sports injuries in this how-to video on health and rehab.
How is it even possible to expand your shoe collection without actually buying new shoes? Well, it's not so much expanding as redoing your old, plain shoes. If you've got some uniformly colored black, brown, or even red heels that need some new life, check out this video for tips on how to add small DIY touches.
Fashion Demonstrator offers a short tutorial on how to prepare your self for a night out in high heels. First you start by wearing a pair of heels all day around the house, higher then ones you intend to wear later. This is to get your feet used to the feel and your self used to the balance. Then when you are ready, you switch to the pair of heels, with a still high but slightly lower heel then before, that you intent to wear out. The idea is that since you have spent the day in very high and...
As kids, we had dreams of becoming a prima ballerina and dancing for the New York Ballet Company (while we loved dancing around our house in our skivies, we think it had more to do with the pretty tulle skirts and beribboned toe shoes). Dreams discarded, we are nevertheless still in love with any combination of ribbon and shoes.
T-straps are a cute, vintage style that looks great on everyone. In this video, create a pair of detachable t-straps so you can save money and turn any pair of shoes into cute t-straps. These straps can be moved from shoe to shoe so you can customize your style anytime. This very cool idea, hosted by Elizabeth Gleeson is easy to do and very worth the effort.
Love shoes and easy craft projects? Make miniature paper shoes using origami, the traditional Japanese folk art of paper folding. This free origami video lesson presents complete instructions on how to make your own paper shoes from folded paper. For more information, and to get started making paper shoes yourself, take a look!
Cake decorators adore gumpaste because it can not only be formed in just about any imaginable shape out there, but also because it hardens to a consistency that can easily hold these shapes. Take this intricate, Cinderella-inspired high heeled slipper, for instance. Perfectly shaped and sturdy, it would serve well for topping a vanilla buttercream cake or red velvet cupcakes.
Ladies, here are some tips on selecting the right dance shoe. Depending on the specific kind of dance being done, a high heel vs a flat shoe might be more practical, comfortable, and aid in the dance technique. Watch this video dance tutorial and learn how to pick shoes for Latin dance.
In this video tutorial, viewers will learn how to lace up and tie your shoes to relieve pressure on the foot. There are two techniques shown in this video. The first technique helps to relieve pressure on the top of the foot. If the top of the foot is under pressure, it can cause your toes to go numb. The second technique is the runner's knot. This technique will tighten the top of the shoe and prevent your heel from slipping. This video will benefit those viewers who have foot problems with ...
Generally, most people don't run properly due to their reliance on shoes. Shoes train you to walk from the heel to the toes instead of using the balls of your feet. Walking the tradition way causes your knees to lock. Take a look at this instructional video and learn how to walk and run properly like a practitioner of Parkour.
You don’t have to be a slave to fashion to pick the right shoes for your outfit. Follow these tips for a put-together look.
Are your shoes a little too tight? Don't toss them away, there's hope for them yet, and it involves one of the most basic elements on Earth— water. By packing your high-heeled shoes with plastic ziplock bags filled with water, then storing your shoes in the freezer, you'll have newly revived footwear that will accommodate your large feet— just kidding. Sometimes you just can't pass up a good shoe sale, and if they don't have your size, this is your fix.
Got too many Christian Louboutin shoes to count? Then, first of all, you are damned lucky and we hate you. Secondly, if all your high heels are beginning to look the same, then personalize them by adding a bow in the front.
In this tutorial, we learn how to tie ballet slippers. First, flatted the back heel of the shoe. Next, sew the sew from the inside so the elastic isn't sticking out. Then, take the drawstring and pull the shoes on so they fit snugly. Be careful not to pull it to tight. Then, tuck the string back into the shoe, don't tie it into a bow. Even if your foot grows, you can loosen the shoe up. If you have a point shoe, it also has elastic that get attached to the back. You will place ribbon into the...
In this video tutorial, viewers learn about overproduction and if they have a overproduction gait pattern. Overproduction is when, after heel-strike, the foot rolls more than 15 degrees inward to meet the ground. Overproduction is more typical in runners with low arches. To check if you have a overproduction pattern, check the wear marks on the bottom of your shoes. Overproduction causes heavy wear along the heel and inside of the forefoot. Overproduction is natural and can cause injuries. Vi...
DrawingNow teaches you how to draw a pair of running shoes. Your start with two ovals, one larger than the other. These will act as the soles of the shoes. Next start sketching the shoe up and once you're happy with it, you can start drawing on top of it and erasing the original sketch. Do the same for the other shoe and start adding details. Draw the front of the foot, heel, the inside of it and the knots. Finally, all you need to do is color them in and use imaginative color combinations.
This video shows you how to draw a track shoe. The instructor begins the video by telling you that he has already started the basics for the drawing. He has already used pencil to make the basic outline of the shoe. He then shows you how to draw the heel, fitting with a marker first. He then moves onto the laces and tip of the shoe. A lot of detail goes into the shadowing of the shoe. The instructor is a professional artist.
These instructional animated slides teach you how to easily fold a paper high-heeled shoe Japanese style. Learn how to use the Japanese art of origami to make your own paper high-heeled shoe. Use the start, stop, forward and back buttons to easily follow along. You can also speed up the instructional origami video if it is going too slow. Very cool Japanese origami how-to video! Origami a high-heeled shoe Japanese style.
Looking taller is always kind of fun for someone who's not so tall to begin with. Fortunately, looking taller is easy to achieve and gives you more flexibility in your dress and style. The primary way to look taller is with shoes; however, use discretion when selecting tall shoes. You want them to be high enough so it actually makes a difference, but you don't want to give off the wrong image or be completely useless for everyday activities (like walking). This is where taste comes into play?...
Whether you love or hate wearing high heels, a pair of stilettos can be incredibly painful. You can feel blisters, searing pain, pressure, and stabbing aches long after you kick off those heels, but a really simple trick could help alleviate some of the issues caused by tight-fitting, wobbly shoes. According to Kat Collings of Who What Wear, taping your third and fourth toes (if counting away from the big toe) together with tape will reduce the amount of pain you feel in the ball of your foot...
If you're looking to make some unique footwear from paper mache, this video will teach you how. The term for these shoes is hooves, and they will definitely turn heads as you wear them down the street.
When the foot does not roll inward enough after the outside of the heel hits the ground, this results in Underpronation. The act of underpronation is visually depicted by an individual running on a treadmill; as the runner slows down via slow motion, one can see that the excess pressure of the body is only bearing down on the outside edges of the person's feet, as the foot neglects to roll inward. One can tell if they are underpronating by checking their footwear (running shoes, etc.), to see...
The worst thing about running shoes is that they're expensive, but you're supposed to abuse them. Even if you're not a runner, everyday wear and tear takes its toll. No matter how well you take care of them, if you use them enough, they're eventually going to wind up looking like this: And it's not just running shoes. I have a pair of Vans that I've worn for almost four years, and the heels are just about ripped all the way through.
This wrap is intended to support and stabilize the ankle joint. Supplies needed include a 1 - ½'' – 2'' adhesive tape, pre-wrap, and heel and lace pads. Apply heel and lace pads at high friction areas, including the distal aspect of the Achilles tendon, and the dorsal aspect of the ankle joint. Apply under-wrap to secure them in place. It is critical that the foot remains at a ninety degree angle for this portion of the procedure. Apply an adhesive tape anchor strip at the lower leg, approxim...
Upgrading from velcro-only shoes to laced-up sneakers is an important step in life. Days are spent practicing the perfect bow-tying method, and people even argue as adults over tying with the bunny ear method versus the loop-and-wrap trick.
Get a leg up on the competition with these wardrobe tips. You Will Need
Normal pronation is when running your foot hits heel first, then toe, then pushing off with the inside of your toe. It is usually found in runners who have normal arches. This type of running ensures that all of your weight is moving forward with little wasted motion. At the end of your stride your forefoot should be slightly angled away from your body and when your foot lands there should be a very slight angle between your foot and leg. You can check the wear on your shoes to tell if you ha...
For women who have short legs or who are pear shaped, Anna Saccone provides some tips on how to make those legs appear longer. For example, nude shoes which are the same color as your legs will make your legs appear longer, and avoid wearing shoes that have straps at the ankles. If you are short or have short legs, it is beneficial to wear high heels or platforms if you prefer them. Hot pants are discouraged and when possible, wear shorts that have a turned up hem. For any girls who would lik...
Check out this triathlon instructional video that provides a few tips on how to improve your T1 time by mastering Dave Scott's technique by transitioning from swim to bike faster. Polish your transition by trimming seconds and even minutes to your time by following these steps: Dorsiflex ankles at end of swim, peel wetsuit down to waist, slide hands down around heel, sunglasses nad helmet ready, and cycling shoes attached to pedals, and start ride with feet on top of shoes. Make sure you have...
Learn how to do alternate side lunges with shoe taps. Presented by Real Jock Gay Fitness Health & Life.
Let's face it, not everybody's perfect. But that doesn't mean that everybody is special or beautiful. But for those of you without the thin, lengthy legs, there's hope for beating your insecureness. Lengthen the look of your legs with your attire and show off your bashful thick legs.
This tutorial video will help the beginners in drawing. The Tutor will show how to draw a flat shoe in three simple steps:
The best way to clean a hardwood floor is to make sure that you don't use excessive moisture. For the actual process, you should just get a dry mop. You should try to make sure that your hardwood floor never gets wet at all. In the event that someone steps on your floor with their muddy shoes, damp mopping is the way to go about dealing with that. Even if it looks messy, it is better not to douse the floor; the moisture seeps between the cracks in the boards and gets underneath it, doing dama...
Luxaholics, fashionistas and Sex in the City fans... Here lies the information needed to make the perfect cake for your next chic birthday party or bachelorette party! Learn how to make a shoebox & high heel shaped cake with step by step instructions in this three-part video tutorial. Using primarily gumpaste, fondant icing and modeling chocolate, learn how to shape the high heel sole, inseam and heel, creating a realistic looking & unique cake sure to wow your guests!
Make the most of your height with these wardrobe tips. You Will Need
