How To: Follow the grapefruit diet
Looking to drop a few pounds? The grapefruit diet has worked for many. Investigate to see if this citrus-based diet – which started back in the 1930s – is the weight-loss plan for you.
Looking to drop a few pounds? The grapefruit diet has worked for many. Investigate to see if this citrus-based diet – which started back in the 1930s – is the weight-loss plan for you.
This is a great food project for the holidays. Melt some chocolate, make a piping tool, draw your chocolate decorations, and refrigerate. You'll have plenty of chocolate goodies to last you for at least a month. That is, if they're not all eaten up by then.
Fitness experts will always tell you that, above all, it takes consistent dedication, eating right, and hard work to gain muscle. But what if you're a skinny guy whose efforts just aren't paying off?
If your personal food pyramid replaces “Grains” with “Pizza” and “Fruits and Vegetables” with “Taco Sauce,” it’s time to make some changes.
Want to see more birds in your garden? There are three basic things you could give the birds to keep them coming back, and those are fresh water to drink and bathe in, plenty of cover for them to nest and hide in, and a variety of quality foods to eat.
Catfish are great - they taste good and are friendly fish to catch. In this tutorial, learn how to save some money and make your very own catfish bait at home. This method of creating bait is very simple and can be made with ingredients you already have in your house. The ingredients for this bait might sound tasty to you, but don't try and eat it! The fish will find this concoction as yummy as a human would and you will be sure to catch plenty of catfish with this recipe!
Giving up food and drink is an important part of this Jewish holiday, the Day of Atonement, because it helps focus the mind on repentance. Stay strong mentally and physically with these tips.
Shed extra weight safely and effectively with these tips. You Will Need
You might not think a mixed reality headset could help kids eat their vegetables, but that's the exact premise behind Habit.at—the app that won the "Social Good" category at the 2016 HoloHacks competition in Los Angeles.
Origami's an art, and when you get into 3D origami, it definitely gets harder. It involves more than just one piece of paper and a few folds. It requires plenty of paper, plenty of folds, and plenty of patience. This six-piece modular heart cube can look great, but you need patience, and probably some practice to get it right. So, check out this two-part video tutorial to see exactly how to fold the six-piece origami heart cube.
Think losing weight means you have to limit yourself to boring and bland salads? Well then think again. While salads (which should contain portions of protein and carbs, by the way, to be filling) are great diet foods, it's important to get a variety of different healthy treats in there for maximum fat loss.
It seems like people are always trying to lose weight..but what if you have the opposite problem? Whether you’re recovering from an illness, are a growing teen, or you are an athlete trying to bulk up, a little information can go a long way in helping you pack on a few extra pounds.
This is an instructional video for beginning ukulele players on how to play the song Plenty More by the Squirrel Nut Zippers. Originally the song was on banjo, I think, but it's not such a stretch to play it on the ukulele.
The heart needs exercise just like any other muscle. Live longer and healthier by pumping it up! You Will Need
Looking to drop a few pounds? There are some out there that swear by the watercress soup diet. Get the information you need on how to follow the watercress soup diet.
You don't have to be a Cirque du Soleil freak to show off fire-eating skills. Learn how to use a clever science trick to eat fire without totally killing yourself.
The only thing better than eating a cupcake is eating two cupcakes, and the only thing better than eating two cupcakes is, as it follows, eating three. So imagine the way your kids' faces will light up when you bake them these gigantic Christmas tree cupcakes!
Did you know that rabbits can be litter-trained? Having a properly trained bunny means less mess and stress for you—and the bonus for your bunny is that she’ll get more freedom around the house.
The last time you ate sushi, how exactly did you eat it? Did you hold the piece of sushi between your chopsticks and then dip it in a concoction of soy sauce and wasabi? We know lots of Americanized Japanese restaurants serve their sushi this way these days, but all of this is wrong.
Studies have shown that if you eat cereal regularly you will have a significant lower BMI (body mass index). You will want to eat whole grain cereals, but you will definitely want to watch out for the labels on which ones you buy to make sure you have the kind that will actually help you shed pounds.
Breast cancer is scary, and is affecting more and more women every day. But, did you know that you could eat certain foods and decrease your risk of disease?
Many Americans have high cholesterol and the foods we eat are often the cause of the problem. In this episode of Ask Amy, learn how to choose your foods wisely and actually lower your cholesterol by eating better. You don't have to sacrifice everything you love for your cholesterol, but adding in some of these healthy alternatives will certainly help.
They don't call them salad days for nothing; you probably can't afford to eat anything else. But there are ways to trim your food budget—and they're even good for you. Learn how to eat cheaply on a budget.
Are you tired of being bossed around by the Call of Duty Black Ops player card / emblem videos? Then you've found the right one, because this design leaves plenty of room for customization. The video will teach you how to make a nice-looking generic logo background that you can customize with whatever colors and symbols you like.
This animated video, produced by Jewish Pathways, demonstrates how to wash your hands in accordance with Jewish law before eating bread. Besides cleanliness and holiness, the instant reason the rabbis call for washing before bread is to keep alive the memory of the proper treatment of teruma (the first priestly tithe that may be eaten only by kohanim and their instant families, and that must be eaten only in the absence of any tum’ah – ritual defilement).
Do you love figs but don't love how the fruit's shell sometimes pinches and irritates your lips and tongue when you eat it? Then take a gander at this video to learn how to consume figs without any bodily injuries.
John Campbell demonstrates how to eat and extract water from a cactus. You can eat a cactus from the hedgehog plant family. First, cut off the top of the cactus and skin down the sides, cutting off the cactus spines. Cutting the cactus will not hurt it because it can heal itself. The cactus meat will be like a sticky cucumber. Try to avoid the central core because it is stringy but you can eat the cactus meat. Wrap the meat in a bandana, squish it and wring it out to extract the water from th...
Chopsticks are widely used in eastern countries and suffices as a great alternative to most western eating utensils. Chopsticks may be super cool to use but they can also be quite difficult to handle. This video will show you exactly how to eat using chopsticks properly.
With the arrival of fall come persimmons. One of the kinds of persimmon called Fuyu persimmons, also called sharon, are in season from September through December. What you need to look out for is that they are firm and have a nice orange color overall with smooth skin. If a persimmon does not comply to this, let it ripen on the counter until it reaches a bright overall coloring and then just eat it or use it in a salad. There are two types of persimmons, the Fuyu is better suited to be eaten ...
Looking to make a nutritious change in your life? By choosing the right foods in the right amounts, you can reap rewards that will benefit you in all aspects of your life. In this tutorial, learn how to eat healthy and make positive changes in what you consume.
Fruitarians eat only raw fruit and seeds, both for their health—they think cooked food is toxic—and for the environment’s, since they believe that eating vegetables “kills” the plant. This is similar to raw foodist idealogy of eating all live vegan diet. Try it out and you might find you have more energy and lose weight. It's also high in anti-oxidants. They also eat primarily organic and non- GMO (genetically modified foods). This is an eco-friendly diet that uses less energy to get nutrients.
When eating healthy, try this strategy to feeling fuller on fewer calories. This diet and health how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track no matter how busy and stressful your life is. Ellie also has strategies ...
Petey Greene shows you how to be yourself and eat watermelon. In this clip from civil rights activist Petey Greene's Washington DC television program in the Spring of 1982, Greene explains how to eat watermelon. Utterly bizarre. Also, pointers on eating corn and fried chicken.
What you eat before and after you work up a sweat is actually just as important as the workout itself. The main thing to keep in mind is that you can't eat so much that you still have a bunch of stuff bumping around in your stomach when you're jumping or running.
This video will teach you how to make two awesome props for you films for the price of one! Well, technically it's all free, but still, 2 for 1! You will learn how to make man-eating plant and a severed finger props, with instructions given by devoted viewers of Indy Mogul like you. All you need to make this stuff work is $35 for each project.
Eating healthy does not mean crunching on cardboard 24/7, even if that's what your kids think. While it's always easy to reach for a neat package of Cheetos and toss that into your kid's lunchbox for school, doing so means you're giving them a hefy serving of artificial coloring (some of which has been linked to cancer), artificial flavoring, and high fructose corn syrup.
Learn how to eat sushi the traditional Japanese way. This tongue-in-cheek video quite accurately describes how to enter a sushi restaurant, and also describes many unique aspects of Japanese culture.
In this tutorial, we learn how to use the verb "have" for eating and drinking. When someone asks you what you are eating or what you did eat, you will have to use the word "have" to answer or even if you want to ask the question you have. An example of asking something a question like this would be, "what do you usually have for breakfast, lunch or dinner?" Any question with meals will have the word "have" mixed into it, because it's asking what you are going to or have eating in a different ...
When most people stress-eat they turn to sweets to cheer them up. Did you know that there are foods that will actually improve your mood if your consume them regularly? Watch this video to learn how eating fish, sesame seeds, and other moods can improve your mood long-term.
In this tutorial, we learn how to lose belly fat by avoiding junk food. If you eat too many bad fats, they will store inside of your body and cause several health problems for you. The more you eat, the more your body will store and it will be harder for you to burn off, causing you to become overweight. To achieve a flat stomach, you will just need to make sure you are eating healthy foods. Make sure you are not eating foods with a lot of high sugar content or quick burning carbs. Once you s...