Eat Margarine Search Results

How To: Explain the food pyramid to your child

It can be quite difficult to get your child in the habit of eating healthy, especially if they are a picky eater. A good way to teach your child about eating right is with the food pyramid. Watch this how to video and learn how to teach your kids about eating right by using the Food Pyramid Guide for children.

How To: Stay fueled and eat right for mountain biking

Proper nutrition is an important part of every strenuous sport, and mountain biking is no exception. This video features a professional mountain bike racer walking you through her nutritional regimen. Topics covered include when to eat before a race, what to eat, and what beverages to use during the race to keep your energy up and improve your ride.

How To: Stop binge eating & get healthy

In this video, we learn how to stop binge eating & get healthy. Food often acts like a buffer that helps people overcome their emotions. If you are not eating enough during the day, you will be more likely to binge eat at night when your body is most craving nutrients. Late night and dinner time is when the cravings and the binge patterns most occur. When you eat more during the day you will not want to binge at night because your body doesn't crave anything. Don't skip breakfast and eat a go...

How To: Eat a diet to help get you closer to six pack abs

With this video, we learn how to eat a diet to help get you closer to six pack abs. At the end of the day, calorie counting is a pain and not worth it. You can spend hours using charts trying to find the calories in each little thing that you buy. For a diet to lose fat, you need to eat whole foods. You will need nutrient dense food instead of foods that have sugar and fat instead of them. If you are eating whole foods, then you will not need to count the calories because you can't go wrong w...

How To: Eat stinging nettles without stinging yourself

If you like to eat stinging nettles, there is actually a way to do it without stinging yourself, and this video will show you a very simple trick. Take the leaf between your thumb and forefinger and stroke it away from the stem of the plant a few times, then tear the leaf off. Roll it between your thumb and finger so it forms a cylindrical shape, pop it in your mouth and eat it. It tastes good and you don't get stung. If you've ever been curious about eating stinging nettles, this is the plac...

How To: Peel, seed, and eat a pomegranate

Girl With No Name presents a video on how to easily peel, seed, and eat a pomegranate. Pomegranates are a very tasty and healthy fruit, full of beneficial antioxidants. However, peeling them can be a very difficult task, and can turn many people off to eating the fruit itself. This video explains the secret to peeling a pomegranate without staining your clothes or getting the juice everywhere. By following the video's instructions, you'll be able to eat a pomegranate without worrying about wh...

How To: Eat a pomegranate the "right & proper way"

Pomegranates are very delicious fruits. They are very nutritious, too. This instructional video teaches you how to eat a pomegranate in the right and proper way. It teaches you how to eat pomegranate with using a juicer, glass or knife. First you should start crushing the fruit from the middle top of it. You have to go on crushing it slowly and gradually with out applying too much pressure on the fruit. at one stage you will get a small hole on the surface and you can start drinking the juice...

How To: Use compound tenses with "haber" & "estar" in Spanish

In this video, we learn how to use compound tenses with "haber" and "estar" in Spanish. "I am speaking" would translate into "You estoy hablando". If you are talking about a girl eating, you would say "Ella esta comiendo". To say "they were writing letters", you would say "Ellos estaban escribiendo cartas". You will see the form of the verb changing in each of the sentences. You will also see the gender of the verb changing in each of the sentences, depending on who is being talked about. The...

How To: Make healthy and filling school lunches

School lunches are either super oily and disgusting (pizzas with a thick layer of oil on top or double cheeseburgers) or far too healthy for any kid to want to eat (lackluster salads with iceburg lettuce, tomatoes, and ranch). This causes a dilemma for kids who want to eat healthy without sacrificing taste.

How To: Use chickens to control garden pests in orgainic farms

Curtis Smith provides information on how to use chickens to control garden pests. Using chickens keeps the use of pesticides to a minimum and keeps plants healthier. In the organic garden, chickens are used because they'll eat any insect as well. The process is known as Integrated Pest Management, Curtis explains that its basically knowing your pest. It also reduces the amount of feed that has to be purchased for the chickens because they're eating the insects in the garden. It also controls ...

How To: Make noodles with mushrooms on a budget

This video teaches you a wonderful alternative to eating ramen noodles, or eating on a budget. This creative easy to make dish is great for a college student, or anybody unfamiliar of the kitchen. Sick of those simple flavored ramen noodles? Well this tutorial shows you how to spruce up this dish in no time for yourself or your guest.

How To: Gain weight after radiation therapy

In this tutorial, we learn how to gain weight after radiation therapy. Cancer patients will need a strong focus, because most cancer patients just simply forget to eat. The brain does not tell them they are hungry when sick. First, make sure to eat despite changes in taste, try to eat a well-balanced diet. Also, make sure to take a powdered or liquid weight gain supplement which will enhance appetite. Also, eat five or six small meals a day, which will make you more hungry. Changing your diet...

How To: Play "Hear You Me" by Jimmy Eat World on the guitar

Want to learn how to play Jimmy Eat World on the guitar? With this tutorial you can learn how to play "Hear You Me" by Jimmy Eat World on the acoustic guitar. This version is a simplified version of the song and is not exactly how Jimmy Eat World play it. This lesson is geared towards intermediate guitarists because it assumes prior knowledge of guitar playing. Watch this how to video and you will be able to sing and play guitar along to "Hear You Me" by Jimmy Eat World.

How To: Eat crab

Prepare your eating area if you're eating crab at home. Lay newspaper or butcher paper on the table to collect juices. Decide if you're going to eat the crab as you crack it or collect all of the meat on a plate before you eat it.

How To: Fold a bag of chips with an airtight seal without using a bag clip

If you like chips and don't have a massive overeating problem, you've probably had this problem: you're eaten half your bag of chips, but you don't have a bag clip to seal the bag and protect the freshness of your chips! Enter this video, in which a charming young Israeli teaches us how to fold a chip bag with an airtight seal without using a bag clip. You'll never have to eat a stale chip again!

How To: Manage high blood pressure through diet

Sometimes pills aren't the best answer. Doctors do not need to prescribe medications for common health problems, such as high blood pressure. They can be helped by simple adjusting your lifestyle. If you have high blood pressure, you are more than twice as likely to develop heart disease and six times more likely to have a stroke than people with normal blood pressure. Manage your condition through diet.

How To: Make a healthy Japanese dulse chopped salad

In this tutorial, learn how to make a super healthy salad at home. For this salad, you will use dulse, which is a purple colored seaweed and great for your body. Check out this video for a step by step on how to create this great chopped salad, which can be eaten as a side dish or a full meal! This meal is vegan and raw so anyone can eat and enjoy it.