This dish is easy, and the perfect thing to bring to a potluck or a picnic. Start with small pasta (such as elbow macaroni, shells or penne). After the pasta has been cooked, toss with your favorite fresh vegetables (such as tomatoes, olives, mushrooms or peppers) and some olive oil.
Pawpaws are a little-known American fruit. With their unusual texture and tropical flavor, pawpaws make a great addition to a lot of recipes. They're easy to grow at home, too, in almost any climate! Here is everything you need to know about growing pawpaws, plus a recipe for a delicious and healthy smoothie!
Pesto is a great sauce for things like pasta, pita bread or spinach salad, making it a healthy addition for any lunch or dinner meal. In this video, you'll learn a recipe for an Italian pesto sauce, vegan-style. It's made from fresh basil, pine nuts, olive oil, garlic and cilantro, and is best served fresh. It's delicious and easy to make.
You may think they are gross, but sardines can be very good and healthy for people and can actually help the environment. There are many ways to use sardines in many dishes and making a sandwich is one of them.
In this clip, learn all about garlic. Garlic is said to keep you healthy and ward off disease - never mind those pesky vampires! In this tutorial from Jenny Jones, learn the easiest way to peel and chop a clove of garlic. Fresh chopped garlic is so much better than the stuff from the can, so follow along and enjoy!
In this tutorial, Alex Guarnaschelli from the Food Network shows you how to cook a very unique chicken. This easy recipe is marinated overnight in yogurt and fresh ginger and then thrown on the grill for a fantastic flavor. Enjoy this healthy dinner with your family anytime.
Keeping plants nice and trimmed not only gives your yard a nice clean feel, but it can help keep those plants nice and healthy. Trimming in certain areas can prevent any decay from taking place and make them last much longer. In this tutorial, you'll find out how to prune a hedge in your yard. It's easy to do, it just requires a little patience. So good luck and enjoy!
Buying beans in a can is fine and all, but making beans from scratch can be a healthier option and can sometimes taste better. In this video tutorial, you'll find out how to make delicoous pinto beans from scratch using some easy to follow tips. It'a healthier option that using cans, that can contain more sodium and unhealthy materials.
In this CHOW episode, learn how to roast delicious vegetables with Lisa Jervis, cofounder of Bitch magazine and author of "Cook Food: A Manualfesto for Easy, Healthy, Local Eating". Learn how NOT to roast your vegetables to get a dish full of mushy veggies that taste more steamed than roasted.
This simple video tutorial from Hand-Washing.co.uk will show you how to wash your hands with a WHO (World Health Organization) approved technique. It demonstrates the individual stages of proper hand washing technique in a slow and easy-to-follow way. To avoid sickness and stay healthy, washing your hands is vastly important.
Make easy zucchini boats for a delicious weeknight meal. This cooking how-to video is part of Quick Fix Meals with Robin Miller show hosted by Robin Miller. Busy people everywhere face the same dilemma, how to get healthy weeknight dinners on the table when you've only got minutes to spare. Cookbook author, nutritionist and food journalist Robin Miller guides you through the landmines of getting food on the table nightly with her stress-free meal planning strategies. Her easy, day by day plan...
Studying to be a nurse? Then here is a nursing how-to video that teaches you how to properly identify enternal feeding equipment. Every nurse should know the basics of keeping their patient healthy, follow along and see how easy it is to identify enternal feeding tubes. These medical tips are sure to help you pass your nursing exam with flying colors.
Have some leftover Chinese take out rice? Make your self some tuna rolls. Watch this cooking how-to video as the 2 Minute Chefs show you how to make tuna rolls with rice paper. Tuna rolls are very healthy and easy to prepare.
Remain active and healthy in your 80s. Learn exercises and fitness tips for your 80s in this exercise and fitness video. To exercise in your 80's you should exercise at home, use cans as weights and do easy, light exercises. With this how to video you can safely and effectively exercise well into your 80's.
In this how to video Charlotte Lyons, Ebony Magazine Food Editor, demonstrates how to make salmon tacos with a chipotle sauce. Learn to make fast, easy, fun, and healthy dishes to share and enjoy. Follow along with this cooking video lesson to see how simple it is to incorporate salmon into your diet with this fish taco recipe.
In this cooking how to video, Charlotte Lyons, Ebony Magazine Food Editor, demonstrates how to make a black eyed pea salad. Follow along with this cooking lesson to learn to make fast, easy, fun, and healthy dishes to share and enjoy. All the ingredients you need for this blackbean salad are: black eyed peas, balsamic vinegar, salad dressing, rep pepper, celery rib, bell pepper, onion, chopped parsley, lettuce leaves, salt and pepper to taste.
Around the World in 80 Dishes takes you to Guangdong, China, with a video demonstration of this tasty, healthy, and easy Cantonese recipe for Steamed Scallion-Ginger Fish Fillets with Bok Choy. You will need light soy suace, sugar, Shaohsing rice wine, five-spice owder, sole fillet, ginger, vegetable oil, and scallions. Watch this video cooking tutorial and learn how to make Cantonese steamed scallion-ginger sole fish fillets with bok choy.
Rachael Ray has quick and easy ideas for healthy snacks. Use wrap or flat bread. Use smoked mozzarella and a favorite sauce. The thin bread allows the pizza to cook in just a few minutes. Don't forget toppings like ham, arugula and olive oil.
Offer this quick and healthy snack when the kids come home from school. Prepare a frozen grape slushy with a bag of pre-frozen fruit. This is an easy treat that kids can make for themselves in a blender. Don't forget to close the lid!
This instructional cooking video demonstrates how to cook a healthy Chinese vegetable stir fry. Vegetable stir fry is quick and easy to prepare. You can use any of your favorite unsalted nuts, such as peanuts, almonds or cashews. You can make this recipe a little spicier by adding a teaspoon of Chinese hot mustard.
It only takes one day to feel the results from this amazing easy to make raw organic blended breakfast. What this how to video to learn how to make a raw breakfast of champions. All you need for this raw breakfast drink is: pear, apple, lemon, ginger root, and kale.
Chinese stir fried vegetables is fun and easy to make and also healthy for vegetarians. For this recipe, you will need mixed vegetables, bell pepper, oyster sauce, soy sauce, vinegar, garlic, sugar, and cooking oil. Watch this video cooking tutorial and learn how to make Chinese-style stir-fried vegetables with Thai chef Kai.
Fish is so healthy, and a good sauce will make it that much more tasty. This Thai recipe is for a fish dish that's easy to make too. You will need catfish, garlic, lemon grass, ginger, sugar, soy sauce, oyster sauce, and beef broth. Watch this video cooking tutorial and learn how to bake fish in ginger sauce with Thai chef Kai.
Don't know what side dish to serve at your next Mexican party, then try this easy and healthy pinto beans recipe.
Sevia kesari, an Indian vermicelli dessert (aka Sukhi Sevia or Eid ki Sevia) is just as delicious as it is easy to make. It is a wonderful twist and healthy alternative to Suji ka Halwa, which uses a lot more ghee. Sevia is a traditional sweet dish prepared in celebration of Eid.
Many of us probably associate coconut mostly with dessert or dinner, but rarely breakfast. In this video you will learn how to make coconut chutney from raw coconut which is a must have for Indian breakfast food like dosai and a healthy easy way to start your day.
Whether you're short on time or just a big fan of Chinese food, stir-fry is a healthy, delicious, and easy meal to prepare. All it really takes is whatever vegetables and meat you've got lying around in the fridge (leftovers are totally okay) and a wok.
For all that they are marketed as healthy meal alternatives or snacks on the go, granola bars are pretty damn bad for you. With high fructose corn syrup ranking among the top five ingredients in the ingredients list and a bunch of other cheap corn products thrown into the mix, you wouldn't be much better off eating Cheetos.
Having a party sometime soon and you're oven's broken? No sweat. Make a no bake dessert with help from this episode of Healthy Helpings TV, with your host Michelle Koen. In this video, Michelle shows you how to make a great, healthy dessert for entertaining - individual ricotta cheesecakes tartlets wrapped in paper thin phyllo dough.
On this episode of The Renegade Health Show, our host Kevin and his guest Rene Oswald present us with a recipe and demonstration for how to make delicious, healthy sauerkraut quickly. They discuss many alternative healthy ingredients in addition to the ones they use, so that you can customize your meal to your heart's content!
In this tutorial, we learn how to lose belly fat for women. Menopause can effect a woman's weight because the hormones are decreasing in the body and the fat cells increase. This will cause more fat to store around the organs. Going to the gm and exercising during this time is extremely important. Just a small amount of exercise each day can make a difference for women losing belly fat. The receptors in your brain will respond to healthy foods and estrogen supplements to help keep you on trac...
Just relax to get pregnant? Could it really be that easy? The truth is that your fertility suffers when you are stressed, so if you are trying to get pregnant a little bit of relaxation can help fend off infertility and speed your path to pregnancy.
Ever heard of the Raw Food Diet? As easy as keeping your food cool, the raw foods diet has helped thousands achieve their weight loss goals without dieting.
Just because you are not at home is no reason to abandon your healthy eating lifestyle. In this tutorial, you will learn all about planning healthy meals and snacks while you are on the go. Discover how to pack your backpack with the right, lightweight snacks and maintain proper nutrition when out and about. Of course, when planning caloric intake and healthy eating for a backpacking trip, it's important to create a backup plan in case something doesn't go according to plan. Learn about carry...
In this video Chef Christi shows how to make an easy and nutritious dish called beef stroganoff. The ingredients used for this dish are butter, thinly sliced meat, button mushrooms, tomato paste, chopped garlic, low fat cream, milk, pasta, pepper, and red wine. She melts the butter in a hot pan to which meat and sliced mushrooms are added along with salt and pepper. Tomato paste is then added. A teaspoon of chopped garlic is thrown into the pan. Red wine is added followed by pasta. Some more ...
With the world being obsessed with obesity; where does that leave the polar opposite? Malnutrition should be equally important. In this video from the Youth Health Alliance, the concerns of the under weight person are addressed. After watching, you'll have a basic understanding of what is required to gain weight in a healthy way. It addresses the consequences of being underweight. It also describes both diet and exercise for healthy weight gain. It explains which calories are healthy to consu...
A healthy back is the key to a healthy body. Yoga backbends stimulates the spine and spinal nerves, relaxes the lower back and strengthens the legs. Deborah York guides the more experienced yoga viewer in a healthy backbend routine, which stretches and tones the abdominal region, stimulates the spine nervous system and helps to release tension in the lower back. Watch this video yoga tutorial and learn how to do a back bend routine to keep yourself healthy.
If you've ever been to a wine and cheese party then you know how amazing cheese and fruit taste together. Cheese especially goes well with sweeter fruits like pears and peaches.
Potato chips are cheap and delicious, but terrible for both your body and the environment. They have lots of packaging and nearly no nutritional value. This video will show you how to make a homemade substitute snack that is healthy and delicious: kale chips. Yes, that's right, baked chips made from something that's good for you! Sorry potatoes, but you've got nothing on these guys.
It's nearly impossible to survive Halloween without gorging yourself out on hordes of cavity-inducing candy, chocolate, cake, and other sweets. That being said, your little kid is probably getting enough sugar from trick-or-treating and school parties as it is, so keep him from a grim dentist's visit by adding some healthy treats to the mix.
