This clip shares some fun programming ideas certain to draw new clients to your Pilates class. Whether you're considering the possibility of starting your own Pilates studio or already have one and just need a little help tackling a particular pedagogical problem, you're sure to be well served by this free video lesson from the folks at Balanced Body Pilates. For more information, including a comprehensive overview, watch this video guide.
If you're looking for a free FTP client for Mac OS X, you'd be hard pressed to do better than Cyberduck; and if you're looking for a free video software tutorial on how to use Cyberduck, well, you could do a lot worse than this one, which presents a general overview of the program and its features.
Watch how the F5 Networks BIG-IP Edge Client solution gets you connected automatically when you boot/start up your computer along with seeing the browser based version of the F5 BIG-IP Edge Gateway. Whether you're new to F5 Networks' popular network appliance or are a seasoned network administrator just looking to better acquaint yourself with BIG-IP, you're sure to benefit from this free video software tutorial. For more information, including detailed instructions, take a look.
Learn how to use the BIG-IP Edge Client and its Smart Connect, Location Awareness, Customization, Deployment features. Whether you're new to F5 Networks' popular network appliance or are a seasoned network administrator just looking to better acquaint yourself with BIG-IP, you're sure to benefit from this free video software tutorial. For more information, including detailed instructions, take a look.
This video tutorial from xTheEnforcerx1 shows how to import custom SMS tones to your iPhone 3G using SSH.
This is a video tutorial that is showing its audience how to set up your own VPN client on your Mac computer. The first step in setting up a VPN client is to go to your system preferences on your computer. Next select network and then select the plus button and type in that you will be making a VPN network. Next you should select the type PPTP and enter your server name. Then you can click on create and it will create a new network for you. Next you should enter your service address and your ...
This video shows the viewer how to give a lymphatic drainage massage of the head and neck. A pillow elevates the head slightly to help the drainage process. Using a light oil, she applies the oil to the neck and the face of the client. She puts her fingers inside the clavicle bone at the base of the neck and pumps to start the fluid moving down. Encourage the client to take deep breaths as this helps the fluid to move down. This is a great massage to get in the spring time when allergies are ...
There are a couple of limitations that Microsoft put in to Windows 7 upgrades that can prevent users from upgrading and ultimately force them to do a clean install. First limitation is that they won't let you to upgrade Windows 7 if you run Windows 7 release candidate that was released earlier this year, which they won't let you to upgrade to a download Windows edition. If you are running Windows vista ultimate you cannot upgrade windows 7 professional. We have to buy an ultimate edition then...
In this video tutorial from Matt Overwine of the Instructional Design Group at Northern Kentucky University, you'll find instructions on how to use the FileZilla FTP, or file transfer protocol, client to upload to the web. FileZilla is available for both Mac OS X and Windows XP and Vista. For more information, and to get started using FileZilla for yourself, watch this handy how-to.
This tutorial will walk you, step by step, through, the process of establishing a connection between Oracle database server and DreamCoder for Oracle using the TCP-IP Direct connection option. To learn more about connecting to an Oracle database without an OCI client, press play!
How to send SMS text messages from your cell phone -- for free. Just use an IM client.
The hands are one of the more overworked parts of the body. Watch this video to learn massage techniques that can be used to relieve aches, pains and knots in these regions while the client is relaxing on a chair. A word of advice though, use lotion instead of oil because most clients go back to work after a massage and you do not want to leave their hands greasy.
Austin Chau does a short tutorial about how to use the JavaScript Client Library with the Google Calendar Data API.
For years, PuTTy has reigned supreme as the way to establish a Secure Shell (SSH) connection. However, those days are numbered with the addition of the OpenSSH server and client in the Windows 10 Fall Creators Update, which brings Windows up to par with macOS and Linux's ability to use SSH natively.
Welcome back, my fledgling hackers! Sometimes, for a variety of reasons, we can only get a command shell on our target system. For instance, with Metasploit, it's not always possible to get the all powerful Meterpreter on our target system. In other cases, we may be able to connect to a command shell via Netcat or Cryptcat.
You probably use your smartphone to mostly surf the web, play games, and communicate with others, but there's so much more it can do. Thanks to integrated features and third-party apps, you can seamlessly control things around your home, including your TV, tablet, Bluetooth speakers, and even lighting fixtures.
Welcome back, my budding hackers! In my continuing effort to build your basic Linux skills for hacking, I want to show you how to build a secure "tunnel" to MySQL.
It uses JavaMail API, NetBeans IDE 7.0.1 First download the JavaMail API as shown in beginning of the video then follow the video to send email dynamically from your Gmail account. No need to open your inbox.
This video describes that how to use the file transfer protocol prgram. First we have to download filezilla to our computer. Go to google and download it first into the computer. There is a username and password to use the FTP. Open the filezilla and come to Host. There we have to type ourdomain.com or ftp.yourdomain.com. Next you have to enter the username and password. Next you have click quickconnect there. Then you will connect to your webserver. In filezilla there are four quadrants ther...
Welcome back, my hacker novitiates! Many of you have probably heard of a man-in-the-middle attack and wondered how difficult an attack like that would be. For those of you who've never heard of one, it's simply where we, the hacker, place ourselves between the victim and the server and send and receive all the communication between the two.
If you're on the hunt for a profitable side-gig, or even a completely new way to to make money, you'll want to take a look at Upwork, a leading freelancing platform that connects skilled freelancers with clients from all over the world.
Hello, I'm a new guy around here and since I'm not seeing much tutorials in C i thought of contributing with something relatively simple. This will be a short series.
OK, In my last Tutorial we made a Server for sending Instructions to a Client. This time we will build the Client. Fire up your favourite Python environment and get the Code here.
You need a good microphone on your computer in order to make audio recordings, voice chat, or use speech recognition. However, not every computer comes with a built-in mic, and not every built-in mic works great.
Not every client or coworker likes to mine through a spreadsheet to find all the important data. So, with Excel 2008 for Mac, you can easily share that data without sending the entire Excel spreadsheet. To do this, all you need to do is to use the "copy as picture" option. The Microsoft Office for Mac team shows you just how to insert a spreadsheet snippet in this how-to video.
How to Use Your Mac as a Server: Turn your Mac Mini into a server! Yes, that's right, with a little know-how and a little spunk, you can turn an inexpensive Mac Mini computer into a server to provide services over you network. You won't even need the Mac OS X Server, just the Mac OS X Client, so there is no extra software to buy, just the Mac Mini and it's operating system.
How to Use Your Mac as a Server: Turn your Mac Mini into a server! Yes, that's right, with a little know-how and a little spunk, you can turn an inexpensive Mac Mini computer into a server to provide services over you network. You won't even need the Mac OS X Server, just the Mac OS X Client, so there is no extra software to buy, just the Mac Mini and it's operating system.
With clients like Hilary Duff, Penelope Cruz, and Sarah Michele Geller walking the red carpet, Rachel Goodwin is in demand. We were lucky to hang with Rachel for the day, we begged her to share the secret to her signature smoky eye. Rachel generously gave us a very detailed tutorial to create the look. You won’t be disappointed.
In this clip, you'll learn how to get navigate and use the basic features and functions of the Symantec Altiris Client Management Suite. It's easy! So easy, in fact, that this helpful how-to can present a complete overview of the app in just over three minutes. For more information, including detailed, step-by-step instructions, take a look.
This clip outlines a number of simple Reformer-based Pilates exercises to improve a person's gait. Whether you're toying with the idea of opening up your own rehabilitative Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
Sending email with the Evolution client in Ubuntu Linux is much the same as with any other email program. In addition to offering step-by-step instructions for the setup and use of Evolution, this Ubuntu tutorial also will teach you how to access your address book when writing an email. For a detailed look at the Evolution email client, take a look!
Each client is different so it is important for a massage therapist to explain the process and adjust the chair before starting a chair massage. Watch this video by Massagenerd to learn how to set-up the chair to give your client a very comfortable and relaxing massage.
Welcome back, my amateur hackers! As many of you know, Null Byte will soon be re-establishing its IRC channel. In preparation of that event, I want to show how to set up a secure IRC client with OTR, or Off the Record.
When Google Play Music launched a few years ago, I ditched iTunes and began using the service as my one and only source for listening to my personal music library. While All Access is great, I still prefer the radio feature on Spotify, so I still use that to discover new music.
BitTorrent—corporations hate it with a passion, but the people love it. The notorious file-sharing protocol was responsible for 36.8% of all upstream Internet traffic last year, as well as 10.3% of all traffic.
This video is a simple guide about adding automatic page numbering to your document in Adobe's InDesign. It can be a tricky task, but there's no need to fear, this how-to will get you up and numbering in no time. Whether you're making your own document or presentation, or you're working for a huge client and it's got to be right - learn how to set up auto pagination and rest easy, knowing your 1 precedes your 2 and your three then comes next.
Last weekend, some unlucky Gmail users inadvertently had their email accounts wiped out. Actually, it was 0.02 percent of all Gmail users—or roughly 40,000 of the 200 million who use the email service, due to an "unexpected bug" which affected copies of the data. Gmail does make backup files of everything, so eventually everyone will reclaim their email history. In fact, as of yesterday, Google has successfully restored all information from their backup tapes and has started returning everyon...
Watch Jeffrey Scudder demonstrate his GData Python Client Library extension that makes it easy to use Google Spreadsheets as a database in the information cloud.
Recently, I've been learning Ruby as a second scripting language. But one topic I never covered with the many lessons online were sockets. So I did some research and came up with a very simple client/server connection that sends a string over the socket.
Welcome back, my hacker apprentices! I recently began a new series on digital forensics to show aspiring hackers what the forensic investigator can do and see while investigating a cyber attack. This is the second installment in that series and will focus upon network forensics. In other words, what can a network forensic investigator learn about the attacker during an investigation and how.
