Losing weight can be a battle, but why not be realistic about your goals rather than kill yourself striving for a size 0? A happier alternative to the cycle of weight loss and gain is to achieve a weight you and your doctor can both live with. In this tutorial, learn how to calculate your BMI and ways to figure what your "happy weight" is.
Warts can be embarrassing – as well as contagious. Help minimize the chance you'll spread them to other parts of your body, or other people.
While intestinal gas is a normal occurrence within the digestive process, it can also cause bloating, burping and flatulence. Follow these tips to remedy the problem.
Labor is probably the most feared of pregnancy’s "unknowns." Here's how to manage it. You Will Need
There are signs you're having a baby even before you miss a period. You Will Need: * A knowledge of physical symptoms
In this video lesson for doctors, you will learn how to do a shoulder examination. First, you'll get a review of the procedures for evaluating any joint, and then jump into the basics of inspection of the shoulder, then learn palpation, and range of motion. This is a very general shoulder examination, meant to serve as a refresher course for those medical doctors or medical students who already know the exam procedure.
Even if you've received hundreds of requests for letters of recommendation (college professor? We thought so), every letter of recommendation should be personal and well thought-out.
In this video we learn how to give a chest examination for doctors. First, ask the patient how they are feeling and check their pulse, then watch them breathe. After this, lift their chin up and feel their chest while they are breathing. From here, place both hands on their chest and feel the palpation inside of their body. After this, grab the stethoscope and listen to their heart beat while they are relaxing and breathing as well as deep breathing. As soon as you have listened to the heart ...
In this video the author explains when to write a recommendation letter to some one. He says that one may often face this situation to write a recommendation letter to some one we know. He advises that you should write a recommendation letter about some one only if we think that they are good at what they do and if we really believe in them. He says not to write recommendation letter if there is any problem because there is a chance that we may loose our credibility by such an action. This vi...
Shin splints are one of the most common, stubborn, and misunderstood injuries affecting athletes of every age, gender, and sport. This video features a doctor explaining what exactly a shin splint is as well as how to prevent, diagnose, and treat them properly. It turns out that shin splints are actually menial tibial stress syndrome, or MTSS. Try saying that five times fast.
Sexual activity is a health behaviour and therefore it is important that doctors are able to gather information about sex confidently and competently. In this consultation, the patient presents to his GP with a worry that he may have contracted a sexually transmitted disease. It is important for the GP to enquire about the patient's risk factors in a sensitive and non-judgmental way. The GP needs to gather information about the patient's sexual activity and work with the patient to negotiate ...
In this video, we learn how to transform into a witch doctor for Halloween. Start by using a white foundation all over the face, avoiding the eye and eyebrow areas. After this, apply bronzer to the cheekbones. Next, apply a black or dark brown color on the entire eyes, smudging it on the edges. Next, apply brown lipstick on the lips and mark lines with black paint on it. When done with this, start to draw a tribal design on the chi, then underneath the nose. Define the cheekbones further with...
Studying to be a nurse? Then follow along with this nursing how-to video to learn how to convert a running IV into a saline line. This technique is very common in nursing. Watch and observe the proper method for change a running IV into a saline line. Doing so will help your patient walk around more easily. Before starting always make sure to check the doctor's orders.
Fractured ribs can be painful injuries treated by a doctor and requiring pain management and adjustments in daily activities. Learn how to treat a fractured rib and stay fit in this sports medicine how to video. Watch and see how to use rib support to prevent further injury.
All of us know by now that the pictures you see of actresses and models in magazines have been doctored beyond belief. After the initial photo shoot, retouchers quickly work their magic with thigh chub resizing (only in Photoshop do women not have cellulite), wrinkle reducing, and skin spot removing.
If you've ever had bloating you know this can be an uncomfortable and even painful situation. You can alleviate bloating by preventing gas or taking measures to try to reduce gas. Food, exercise and stress can all effect bloating.
Sometimes pills aren't the best answer. Doctors do not need to prescribe medications for common health problems, such as high blood pressure. They can be helped by simple adjusting your lifestyle. If you have high blood pressure, you are more than twice as likely to develop heart disease and six times more likely to have a stroke than people with normal blood pressure. Manage your condition through diet.
Limit asthma attacks by learning how to anticipate and prevent them. You will need: a medical doctor, knowledge of symptoms, warning signs, and triggers, preventive measures, a peak-flow monitor.
Could your fever, body aches, cough, and sore throat be the flu? Soon, finding out may not involve a trip to the doctor.
Almost 125 million people worldwide suffer from what is known as psoriasis, the skin disease that's marked by red, itchy, and scaly patches that are hurtful, if not visually god-awful. There can be a little hope though for psoriasis sufferers. Though you can treat and control psoriasis, characterized by dry scaly patches of skin, the progress is often erratic and cyclical, so be patient and consistent in executing these steps.
In Obstetrics and Gynecology (OB/GYN), doctors deal specifically with the female reproductive organs, which means a lot of visual inspection of the vaginal area. Whether you're a doctor, surgeon, nurse, or nursing assistant, knowing how to properly drape a patient is detrimental to the patient feeling protected and secure with the hospital staff, along with having some privacy. This video will cover different types of draping techniques.
As a doctor, sometimes it will be necessary to perform a neurological examination of your patient to rule out any neurological disorders. Your objective is to identify abnormalities in the nervous system, to differentiate peripheral from central nervous system lesions, and to establish internal consistency. This is a great video less that outlines the complete neurological exam procedure. It's great for medical students or doctors, and even nursing students can learn a thing or two.
Looking to heal your sprained ankle and not sure what to do? Don't panic. A sprained ankle can be quite painful, as well as prevent you from getting where you need to go. You can heal more quickly with proper care.
Fear someone you love might be showing signs of Parkinson's disease? Parkinson's disease is a chronic condition caused by a lack of dopamine in the brain. Diagnosis can sometimes take years; knowing symptoms can speed up the process.
Sick of that burning, persistent, acid sensation? With a couple of easy steps, you can put your stomach at ease and boost digestive health.
Pregnancy indigestion is easily remedied through modifications in diet, eating routine, sleeping habits, and dress.
Approximately 4 percent of women are diagnosed with gestational diabetes during pregnancy. Here's how to manage it.
Constipation affects almost everyone at some time. Follow these tips to help prevent it. This how to video lends helpful advice on preventing constipation (and possibly resulting hemmeroids).
Food poisoning, also referred to as food-borne illness, is a gastrointestinal disorder that results from eating contaminated food. . Who is at risk? Anyone can get food poisoning, especially travellers and those who live in tropical climates. Infants, elderly people, and those with serious medical conditions have the greatest risk if they get food poisoning. Pregnant and breastfeeding women also need to be especially careful. Learn about the different causes, symptoms, and treatments of food ...
Nosebleed or the official term is epistaxis is bleeding from the nasal cavity. Nose bleeds are very common and are often caused by dry air, illness, or trauma. Learn more about the causes, symptoms and treatments of nose bleeds in this medical how-to video.
Heart palpitations can be a serious problem if it's not monitored properly. If you're starting to get more and more heart palpitations, or if you've been experiencing them recently, it might be a good idea to watch this video. In it, you will learn what signs to watch out for before going to the doctors, as well as tips and various techniques that you can use to calm them down and keep them to a low frequency.
Fake wounds are one of the most popular makeup elements to include in Halloween costumes, and are also very useful in making films. This video will teach you how to create a realistic open facial wound using makeup. It looks so real, any doctors that you run into will probably try to rush you to the hospital immediately.
Many lacerations feature skin flaps dangling from the wound, begging to be reattached. It is very challenging to suture such a wound and reattach the skin without causing it to bunch up or hang too loosely. This medical demonstration video features a doctor explaining how to do just that, performing a flap suture quickly and efficiently.
Just as there are many different ways to cut your skin, there are many ways to suture it back together again. This medical demonstrating videos features the subcutaneous stitch, one popular type of suture used by doctors and surgeons everywhere, especially on deep wounds.
Here in civilization, any sign of a cold can be instantly erased with a trip to the doctor and the right medicine, but when you're stuck out in the wild without any pre-packed meds, you're in major trouble.
Giving birth is not a walk through the park and there are always concerns from the mother-to-be. Doctors speak about the procedure in applying an epidural talk about different kinds of pain medications available. As much as the mom is concerned, they touch base on what the father's role is during the procedures are as well.
There are a number of diaper rashes that your baby can face. Sometimes a rash can be a great risk and hard to treat. You may need to take your baby to a doctor if you have tried treating their rash with different types of ointments/creams/medication and the rash has not gotten better. It may be more than just a wet diaper causing harm.
This two part tutorial will teach you exactly how to close a wound like a doctor would. This is a good skill to master for emergency situations where medical help may not be immediately available. Watch this video for step by step instructions on how to suture.
HealthTalk.com's Dr. Zimney answers the question: How do I get rid of hiccups? The hiccup is a pretty mysterious thing. The two methods of stopping hiccups are to increase CO2 levels or fiddle with your throat. Hold your breath, drink a glass of cold water, swallow dry sugar or breathe out of a bag. If it lasts for multiple days go to the doctor.
Keep it clean, covered, and coated, and say goodbye to that scar from the get-go. You will need running water and mild soap, self adhesive bandages, antibiotic ointment, petroleum jelly, sunblock, and silicone gel sheets. Warning: See a doctor immediately if your cut is extremely deep, won't stop bleeding, or appears infected.
