Discomfort Search Results

News: Sentinel Nerve Cells Spy on the Intestines, Linking Gut & Brain

If the all the fingerlike projections in our gut were flattened out, its surface area would be 100 times bigger than our skin's. It's so large that the actions of just a small part of it can impact our health. A new research study has found that enterochromaffin cells in the intestinal lining alert the nervous system to signs of trouble in the gut — trouble that ranges from bacterial products to inflammatory food molecules.

News: HIV Prevention Ring Passes Safety Testing Clinical Trial

Young girls, especially those who live in areas where HIV is epidemic, like sub-Saharan Africa, are particularly vulnerable to becoming infected with HIV. A vaginal ring containing the antiviral agent dapivirine has been shown to decrease the chance of developing HIV-1 in adult women over 21 and now in the first step for use in adolescents, the ring has been shown to be safe and well-tolerated in that younger age group.

How To: Sleep on Long Flights Like a Pro with These 13 Must-Know Tips

There's absolutely nothing comfortable about flying, unless you happen to be tiny enough to fit into the limited space offered on airplanes, or wealthy enough to afford a first-class ticket. And if you're about to embark on a long flight, catching a few Zs can feel like an impossible task. But it's definitely not impossible to get some quality sleep for a few hours, you just need to know how to use that limited space to your advantage.

How To: Top 7 Surface Book Hacks for Artists

The Microsoft Surface has been the go-to device for many professional artists since its initial release back in 2012. Since then, the Surface line has continued to offer customers a portable, high-powered machine that's a near perfect value for both casual and professional artists. And the Surface Book is its best model yet—a full laptop convertible with a detachable screen and a dedicated GPU.

How To: Get Along with Coworkers Without Saying a Word

Sooner or later, you're going to come across a person at work that you don't like—or someone that doesn't like you. This can result in uncomfortable tension, insulting gossip, and a disrespectful attitude, to name just a few of the negatives. But it doesn't have to be that way. The next time you're having a workplace conflict with a particularly challenging coworker, the best thing you can do is keep your mouth shut, and here's how to do it.

How To: Cope with menopause naturally

Learn how to ease the discomfort from menopause with this tutorial. Amanda McQuade Crawford, medicinal herbalist and host of What a Relief!, offers safe, herbal treatments for menopause. Watch this how to video and you will know what foods to avoid and what foods to take in during menopause.

How To: Treat blisters

If you’re a dancer, athlete or just breaking in a new pair of shoes you know that blister can add pain and discomfort long after they’re formed. By keeping a blister sterile and away from further friction you can get your blister to heal quickly.

How To: Cut a hooded sweatshirt

You love your hooded sweatshirt but starting to feel like a weak person is strangling you all day long? With a quick snip with the scissors you can have a perfectly fitting sweatshirt and never have to worry about unnecessary discomfort again.

How To: Detect and treat ticks on dogs

Ticks on dogs not only cause discomfort to your dog, but may also cause diseases to dogs as well as humans. Ticks appear as tiny, dark insect or a fat skin-colored bump and may be found on their legs and especially on the pads of the feet. If ticks are found, put on latex gloves and use tick spray to get the tick to back out of the skin and grab it with tweezers. Apply disinfectant to your pet's skin afterwards and your dog will soon be healthy and tick-free once again.

How To: Do relaxation techniques when at a red light

Let Susan Bellone show you red light relaxation techniques in this video series. You will learn deep breathing exercises, shoulder shrugging techniques, and head leaning tips to minimize the discomfort of the wait. With your demanding schedule, these stress relief techniques will help your health and mind. So, take some time and learn how to minimize the stress of your everyday commute.

How To: Exercise for women with bigger breasts

Sophie Rycott demonstrates how women with large breasts may exercise. She describes how to strengthen the key muscles to conquer upper back and shoulder tension and pain and be free from discomfort. Four exercises you can do are: the dart, pull down, push ups, and hug a tree. Exercise for women with bigger breasts.

How To: Keep a horse from head tossing

Head tossing can be dangerous for the horse rider, and is sign of discomfort for the horse. Watch John Lyons' video tutorial to learn his tried and tested method for reforming a head tosser. These simple tips will make training a horse to stop tossing its head around easy and clear. Keep a horse from head tossing.

How To: Measure bra size

80% of women wear the wrong bra size. Don't be one of them, watch this how-to video! Learn how to measure your band and cup size using a tape measure. An ill-fitting bra can cause discomfort, pre-mature sagging, and won't do your body any favors in the clothing you're wearing right now. Learn how to measure up, get a new, properly supportive bra, and start looking and feeling better. Measure bra size.

HowTo: Make Your Guts Disappear with the World's Best Portal Costume

Life-giving internal organs! Usually, they're a convenience. Not so when making a convincing see-through Portal costume, however. Happily, Ben Heck has a devised an LCD-based hack that will permit you to tunnel through your belly without discomfort. Interested in vanishing your viscera? A full video guide follows below. Previously, HowTo: Top 10 DIY Nerdtastic Halloween Costumes.

How To: Relax Your Shoulders, Back and Neck

The following is a quick and easy way to relieve yourself of strain in the upper region, a common place of tension. This is going to be accomplished through the art of meditation. The technique literally “relaxes your mind” away from your area of discomfort and puts your attention on moving and breathing slowly. The combination of the slow movement and breathing will relax the region and open you to higher healing energy. You will have effectively raised your vibration and allowed healing (wh...

How To: Make Homemade Microwaveable Foot Warmers

Well, Ol' Man Winter is upon us yet again, blasting us with his icy breath. When I was a kid, I loved wintertime because it meant the prospect of sledding, snowball fights & missed school days in which to enjoy both. Now that I'm 45, however, my attitude toward the season has taken a complete 180-degree turn: I find myself dreading it because of the likelihood of being snowed-in for days on end, and the certainty of being forced to endure the frigid temperatures.