This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
Cricket Batting warm ups before starting your batting, coaching tips on cricket batting warm ups and how to prepare for cricket batting to play better cricket.
Incorporating a dance into your cheer will leave every fan begging for more. Learn a cheerleading dance combination in this video tutorial.
Learn how to slide into base in this free baseball coaching video from our college baseball and softball coach.
Become a basketball star. Learn how to make basic basketball moves in this free basketball coaching video from an experienced player.
In the case of Apple Watch v. Fitbit, the winner comes down to the judge at hand. Apple currently offers two smartwatches — the Series 5 and the Series 3 — while Fitbit offers three models — the Fitbit Versa 2, Fitbit Ionic, and Fitbit Versa Lite. Whatever your assumptions about these devices are, throw them out the window, as each has something unique to bring to the table.
Pitching might not come natural to every baseball pitcher. That's why it's important to hone and develop a young pitcher's skills and performance while they're young, because once they learn the fundamentals of pitching great fastballs or curveballs, they'll have greater success as they mature into an adult athlete. In this video, join Jonathan Hurst, the pitching coach of the Savannah Sand Gnats, about coaching young players and developing their pitching talents.
Learn how to execute the basic look-in passing pattern when coaching youth football.
Learn how to execute the basic flag or slant-out passing patterns when coaching football.
Learn how to execute the basic 5 and out passing pattern when coaching football.
When playing sports, warming up is an integral pre-game must, and with kids, there's an entirely different approach to coaching them through warmup drills. This video will help coaches keep their team in good condition by talking about the process of teaching your youth players to successfully complete dynamic warmups. The biggest part is to prevent injury. The muscles have to be warm upped, the blood needs to flow, and the heart rate need to be up as well. See all of the necessary exercises ...
Wish you could flip in order to spice up that cheer you've been working on? Learn how to do both a front and back hand spring in this video tutorial.
Mastering your pike will add flare to any cheer. Learn how to do cheerleading pike jumps in this video tutorial.
Changing your leg position can create a beautiful variation to an already existing cheer. Learn some cheerleading leg variations in this video tutorial.
Knowing how to properly set up your mounts for cheerleading will help you execute your stunts safer and better. Learn how to do some stunt mounts in this video tutorial.
One of the most important things to do before practicing your cheerleading is to stretch properly. Learn some simple tips on stretching in this video tutorial.
Using stunts will ensure your cheers are visible to the crowd. Learn some shoulder height cheerleading stunts in this video tutorial.
Perfect your shooting form! Learn how to shoot a basketball in youth basketball in this free basketball coaching video.
We all want to be healthy, but in practice, it can be tricky, especially from the fitness angle. Our lives seem busier and busier, which makes hitting the gym quite the challenge. What if we told you there was a real way to work on your fitness in the comfort of your own home — in just seven minutes a day? All you need is a chair, a wall, and a 7-minute workout app.
Augmented reality seems to come into its own in museums, where audiences are ready and willing to try out new immersive tech. Now, that tech-powered palette is about to get a little larger.
Nike and Snapchat, having already reigned triumphant with its viral augmented reality ad featuring Lebron James, are teaming up with another basketball legend at NBA All-Star Weekend
There's a broken canister of mutant ooze leaking down into the sewers! But don't worry because this sticky slime is non-toxic, and it's so easy to make, a three-year-old can do it!
While most kids his age are busy playing Fortnite, 11-year-old Yumo Soerianto is developing augmented reality games. Kids like Soerianto are the future of the augmented reality field — they'll likely be coming into their own as professional developers right as AR technologies become lightweight and powerful enough to be contained in a pair of sunglasses.
After what appeared to be an issue with the Windows Store for HoloLens not showing many newer applications, including one that I had released over a month ago, Microsoft finally squashed the bug. So, at first glance, it would seem as if there were lots of new HoloLens projects that just appeared in the store, even though they've likely been hiding out there for a while. HoloTerrain is one of those apps.
Today marked the official unveiling of the HTC One M9 at Mobile World Congress in Barcelona. The newest HTC flagship will be released by the middle of March globally, and come in gold, gunmetal, pink, and silver. And if you were wondering, yes all of the leaks were pretty much spot on.
SharePlay is arguably one of the most significant features to hit FaceTime since group calls, and it's still hard to find apps that support shared experiences in FaceTime. Apple does list a few apps, but there is no official index of all the apps with SharePlay integration. That's where we come in.
Cultivating a strong online presence can have a huge impact on your employment prospects or help you get that dream store up and running in no time. Whether you're looking for work or building a brand, being able to create and maintain a professional website is essential in the modern workforce.
If you salivate at the idea of waking up to the Jarvis-powered smart window from the opening minutes of Marvel's Iron Man, then connected home appliance maker CareOS is here to make your playboy billionaire philanthropist dreams come true.
Quanergy CEO and founder Louay Eldada is, by any standard of measure, a pioneer in the development of LiDARs for driverless vehicles.
Volleyball has numerous unique rules. For example, volleyball is one of the only sports that does not allow throwing or catching the ball. Learn the rules of volleyball in this video tutorial.
The underhand serve is a passive and slower volleyball serve designed to only get the ball over the net and, as you will see in this sports video, is very easy to return. Learn how to serve underhand in this volleyball video tutorial.
Advanced defensive techniques are important in getting to balls that are hit into difficult positions. Whether the ball is hit low, to the side or high, the volleyball player must be prepared. Learn how to do advanced defensive techniques in this volleyball video tutorial.
The volleyball attack can excite the crowd and devastate the opposing team. The approach, jump and landing are the basic aspects of a successful volleyball attack. Learn how to attack in this volleyball video tutorial.
The jump serve is an aggressive overhand volleyball serve designed to score quickly and, as you will see in this sports video, is very difficult to return. Learn how to jump serve in this volleyball video tutorial.
Serve receiving in volleyball depends upon a proper beginning posture and correct footwork. Learn how to receive serves in this volleyball video tutorial.
The setter in volleyball is one of the most important positions because they set up the spike which, in many cases, ends in a point if the set is done right. Watch these setting tips in this sports video tutorial.
The volleyball middle hitter attacks from both in front of the setter and sliding behind the setter. Learn how to be a middle hitter in this volleyball video tutorial.
Perfect body position allows the volleyball player to execute effective techniques on both offense and defense. Learn how to get into perfect body position in this volleyball video tutorial.
The overhand serve can be placed with great accuracy and power and, as you will see in this sports video, is difficult to return. Learn how to serve overhand in this volleyball video tutorial.
