Circuit Breaker Search Results

How To: Do advanced MMA strength training circuits for fighters

Whether you're a high level athelete who's recently hit a muscle gain plateau or a wannabe UFC fighter looking to make it in the big leagues, this video provides everything you need to formulate an effective fat-burning strength training program. While cardio is always a must in any exercise regimen, strength training helps build and drastically strengthen muscle, meaning your body can more effectively perform work.

How To: Strengthen legs with a leg circuit workout

If you haven't discovered circuit training you haven't discovered how to lose weight and burn calories in half the time you'd usually take doing any exercise. By doing strength training exercises in circuits, or rounds of repititions, you keep your heart rate up and blood pumping to all of your muslces so they stay pliable and active.

How To: Glitch or circuit bend a Nintendo gaming console

By circuit bending low voltage electronic devices, you can transform your old unused toys into musical devices or to create visual manipulations. Take a look at this instructional video and learn how to bend an old classic Nintendo. In this tutorial, you'll learn how to circuit bend the NES in such a way that you'll be able to produce cool distortions while in gameplay. Remember to exercise caution when circuit bending.

How To: Use circuit bending

Circuit bending an audio device typically involves removing the rear panel of the device and connecting any two circuit locations with a "jumper" wire, sending current from one part of the circuit into another. Results are monitored through either the device's internal speaker or by connecting an amplifier to the speaker output. If an interesting effect is achieved, this connection would be marked for future reference or kept active by either soldering a new connection or bridging it with cro...

How To: Breadboard a DIY USB power supply

While breadboarding may seem like some odd combination of snowboarding and consuming the fluffy pastry at the same time, it's actually just the technical term for using a construction base to build a prototype electric circuit. Breadboards are solderless so they're great for circuit design and are reusable.

How To: Build a Programmable Robot with Snap Circuits

Want to learn how to build a robot out of Snap Circuits? I'll show you how to combine Snap Circuits parts from three different sets (the Snap Circuits rover, Snap Circuits Micro, and the Snap Circuits motion detector) to make a simple programmable motion activated robot. For a complete step-by-step build of the robot, visit my project at Instructables: http://www.instructables.com/id/Hack-the-Snap-Circuits-Rover/

How To: Identify wire colors and do some basic home wiring

If you have never dealt with wire color-coding then Old64goat takes you through a very elementary tutorial that will give you the helpful aid needed to deal with common household wires. The first cord that is reviewed is the three pronged cord. The color wires contained within it is the green wire which is the ground prong, the white wire which is neutral, and the black wire which is the heat. Old64goat then demonstrates where the wires are connected to on the prong. He even gives out helpful...

How To: Do the Grant Green exercise circuit

In this video tutorial, viewers learn how to the "Grant Green" exercise circuit. This exercise circuit contains exercises. The exercises are: 10 raps of donkey kicks, 20 reps of scorpions, 20 reps of iron cross, 8 reps of both lateral leg lifts with toe out and in, 5 reps of Rockies, 5 reps of donkey whips, 10 reps of lower body crawl, 10 reps of Australian crawl, 20 reps of pedestal lateral leg lift, 20 reps of groiners, 10 reps of hurdle seat exchange, 50 reps of Russian hamstrings, 20 reps...

How To: Replace a standard light switch with a dimmer switch

This video is from the Dummies video series. The video will describe the process of replacing a standard light switch with a dimmer switch. First you must pick a dimmer switch that has the capacity to control the light fixture you would like to dim. Add up the wattages of all light bulbs in the fixture and make sure it is less than the rated capacity of your dimmer switch. Next turn off the power to the existing switch from the breaker panel and test with a voltage meter. You will then remove...

How To: Drain and clean a hot tub spa

This eleven-part video tutorial discusses how to drain and clean a hot tub spa. It goes over the process step-by-step from turning off the circuit breaker to restarting the spa. It also gives helpful tips on cleaning the tub, working with spa chemicals and avoiding air locks that will make the process a lot more smooth sailing even for a novice spa cleaner.

How To: Strengthen your lower body

In this video tutorial, viewers learn how to do a pedestal routine. This exercise circuit contains exercises. The exercises in this circuit are: 5 reps of prone leg lift, 5 reps of lateral leg lift, 5 reps of supine leg lift, 10 reps of donkey kicks, 20 reps of scorpions, 5 reps of Rockies, 5 reps of donkey whips, 10 reps of lower body crawl, 20 reps of iron cross, 20 reps of Australian crawl, 5 reps of pedestal lateral leg lift, 10 reps of groiners, 10 reps of hurdle seat exchange, 5 reps of...

How To: Circuit hack and mod

In this video, we explain some techniques for getting electronic circuits to do things they weren't designed for. As an example, use a speaker phone as a speaker. Hacking items into better or different devices is way cool DIY circuitry. These are ideas of electronics that are cool to splice, rip apart and use recycled electronics for new projects.

How To: Quick-N-Dirty Circuit Board Repair: How to Patch Faded or Corroded Traces with Pencil Lead

You may already know that you can build a functional circuit on a sheet of paper with the graphite from a pencil, but you'd probably never think of using it to fix an electronic device. This same principle can be used to bring back a bricked phone, but can also repair a damaged or corroded trace in a printed circuit board. Redditor 404ClueNotFound spilled water on his favorite computer keyboard (like so many of us have done before). The damage was minimal, but after drying it out, one key sti...

How To: Build a Laser Trip Wire Alarm System

Building a DIY Alarm System: The Concept So, you want to protect your property, or maybe a room, car, or even your backyard. The concept of an alarm system is to notify the "alarm administrator" that there is an intruder entering the previously designated boundaries. The triggers for this boundary could be as simple as a pressure sensor, or as complicated as a laser network. They all do the same thing, but some work better than others.

How To: Hide your redstone circuits for gates and other things in Minecraft

Minecraft is all about survival and building the coolest fortress in the land! But if you're looking for something that's a little more aesthetically pleasing for your gates without having to have all those redstone circuits everywhere, you're in luck! In this video you will learn how to hide your redstone circuit lines to give a more natural look to your gates and buttons!