Whether you're a high level athelete who's recently hit a muscle gain plateau or a wannabe UFC fighter looking to make it in the big leagues, this video provides everything you need to formulate an effective fat-burning strength training program. While cardio is always a must in any exercise regimen, strength training helps build and drastically strengthen muscle, meaning your body can more effectively perform work.
If you just happen to own a Yamaha PortaSound PSS-80 keyboard (1989), why not try something a little out of the ordinary— like circuit bending? Circuit bending can help you create a new musical sound via your keyboard, and this video tutorial will show you 10 different ways to circuit bend.
If you haven't discovered circuit training you haven't discovered how to lose weight and burn calories in half the time you'd usually take doing any exercise. By doing strength training exercises in circuits, or rounds of repititions, you keep your heart rate up and blood pumping to all of your muslces so they stay pliable and active.
By circuit bending low voltage electronic devices, you can transform your old unused toys into musical devices or to create visual manipulations. Take a look at this instructional video and learn how to bend an old classic Nintendo. In this tutorial, you'll learn how to circuit bend the NES in such a way that you'll be able to produce cool distortions while in gameplay. Remember to exercise caution when circuit bending.
This video introduces the concept of an electric circuit and how electrons flow through the wire. It describes the difference between an open and closed circuit, and the importance of continuity.
There are at least three different ways to execute the barrier breaker glitch in the popular XBOX 360 shooter Gears of War 2. There's the chainsaw way, the shield way, and the smoke way, which you will be watching here. This video will teach you how to use smoke to break barriers in the game. Marginally useful, great fun.
Circuit bending an audio device typically involves removing the rear panel of the device and connecting any two circuit locations with a "jumper" wire, sending current from one part of the circuit into another. Results are monitored through either the device's internal speaker or by connecting an amplifier to the speaker output. If an interesting effect is achieved, this connection would be marked for future reference or kept active by either soldering a new connection or bridging it with cro...
The capacitor is one of the most recognizable and important electronic components, and a part of nearly every electronic device. This video will teach you the basics of capacitor theory and then teach you how to replace a faulty or broken on on a circuit board. This skill will help you fix all sorts of devices you thought were dead forever; try it out!
Oscillators are basically just machines that make waves, but they are used everywhere in modern life and if you want to know electronics you should understand them as well. This video will teach you how oscillators work, what they're for, and how to make some simple circuits with sine and square wave models.
Welcome to part 2 of robotics teacher Scotty's introduction to electronics! the first video taught about the basic tools and components we need to start working with electronics. This one will cover the basics of electronics, from a primer on electricity and how it works to making a basic circuit and working with breadboard, the canvas of circuitry.
The lab scope is one of the most versatile diagnostic tools that you can have in your car shop. If you've been thinking about buying one or are looking for new ways to use it, watch this video to learn how to use a lab scope to test a fuel pump circuit.
While breadboarding may seem like some odd combination of snowboarding and consuming the fluffy pastry at the same time, it's actually just the technical term for using a construction base to build a prototype electric circuit. Breadboards are solderless so they're great for circuit design and are reusable.
Want to learn how to build a robot out of Snap Circuits? I'll show you how to combine Snap Circuits parts from three different sets (the Snap Circuits rover, Snap Circuits Micro, and the Snap Circuits motion detector) to make a simple programmable motion activated robot. For a complete step-by-step build of the robot, visit my project at Instructables: http://www.instructables.com/id/Hack-the-Snap-Circuits-Rover/
Check out this DIY video tutorial from Curbly, the best place to share pictures of your home, find design ideas, and get expert home-improvement advice.
This two-part video introduces you to the breadboard, also called a protoboard, used to build electronic circuits without soldering. The first part of this presentation describes the features of a breadboard.
Sometimes there is a part of a circuit that you need but it's on a huge circuit board. This is one technique to cut it out. Take out the PCB part that is necessary. This is a great DIY electronics technique.
If you have never dealt with wire color-coding then Old64goat takes you through a very elementary tutorial that will give you the helpful aid needed to deal with common household wires. The first cord that is reviewed is the three pronged cord. The color wires contained within it is the green wire which is the ground prong, the white wire which is neutral, and the black wire which is the heat. Old64goat then demonstrates where the wires are connected to on the prong. He even gives out helpful...
Projectors can be pretty pricey. 1080p projectors even worse. If that isn't reason enough for you to build your own, then what is? Systm shows you the complete, detailed process of building your own 1080p HD projector, so pay attention and take some notes!
In this video tutorial, viewers learn how to the "Grant Green" exercise circuit. This exercise circuit contains exercises. The exercises are: 10 raps of donkey kicks, 20 reps of scorpions, 20 reps of iron cross, 8 reps of both lateral leg lifts with toe out and in, 5 reps of Rockies, 5 reps of donkey whips, 10 reps of lower body crawl, 10 reps of Australian crawl, 20 reps of pedestal lateral leg lift, 20 reps of groiners, 10 reps of hurdle seat exchange, 50 reps of Russian hamstrings, 20 reps...
This video is from the Dummies video series. The video will describe the process of replacing a standard light switch with a dimmer switch. First you must pick a dimmer switch that has the capacity to control the light fixture you would like to dim. Add up the wattages of all light bulbs in the fixture and make sure it is less than the rated capacity of your dimmer switch. Next turn off the power to the existing switch from the breaker panel and test with a voltage meter. You will then remove...
Making a PCB is very simple; it does not consume a lot of time and the results look professional. After watching this step-by-step how-to video, you will be able to make your own PCB in your workshop using just a few inexpensive materials.
Systm is the Do-It-Yourself show designed for the common geek who wants to quickly and easily learn how to dive into the latest and hottest tech projects. They will help you avoid pitfalls and get your project up and running fast. In this DIY episode, see how to etch a printed circuit board (PCB) with acid.
Don't throw away that old keyboard! You can make a sweet wallet with the circuit sheets inside! Inspired by this Instructables project. Hack together your own cool wallet with this mod video.
In this soldering tip video brought to you by BEST, Inc. Bob Wettermann demonstrates the repair of plated through-hole printed circuit boards.
In this soldering tip video brought to you by BEST, Inc. Bob Wettermann demonstrates how to repair damages that have occurred to the based printed circuit board laminate materials as well as to PCB corners.
A step-by-step how-to video from grooveshark.com explaining how to make your own circuit board or PCB. It's a simple, but long process for copper etching a printed circuit board, so pay attention and pause when needed.
This week, Windell Oskay of Evil Mad Scientist Laboratories joins me to teach you how to make a super clever little circuit called the Joule Thief! The Joule Thief allows you to squeeze the life out of what most people think of as "dead" batteries!
This eleven-part video tutorial discusses how to drain and clean a hot tub spa. It goes over the process step-by-step from turning off the circuit breaker to restarting the spa. It also gives helpful tips on cleaning the tub, working with spa chemicals and avoiding air locks that will make the process a lot more smooth sailing even for a novice spa cleaner.
Want to learn how to build a laser tripwire and alarm out of snap circuits? I'll show you how to build both circuits— the laser tripwire circuit and the alarm circuit.
In this video tutorial, viewers learn how to do a pedestal routine. This exercise circuit contains exercises. The exercises in this circuit are: 5 reps of prone leg lift, 5 reps of lateral leg lift, 5 reps of supine leg lift, 10 reps of donkey kicks, 20 reps of scorpions, 5 reps of Rockies, 5 reps of donkey whips, 10 reps of lower body crawl, 20 reps of iron cross, 20 reps of Australian crawl, 5 reps of pedestal lateral leg lift, 10 reps of groiners, 10 reps of hurdle seat exchange, 5 reps of...
Step by step guide to repairing circuit boards Yes, I know, my hands are shaky.
In this video, we explain some techniques for getting electronic circuits to do things they weren't designed for. As an example, use a speaker phone as a speaker. Hacking items into better or different devices is way cool DIY circuitry. These are ideas of electronics that are cool to splice, rip apart and use recycled electronics for new projects.
Project 5 from Popular Science's 5 minute Projects with Craftsmen Tool is 'Integrated Circuit Cufflinks'.
Don't know a soldering iron from a curling iron? In this how-to, you'll learn how to get good, glitchy Speak & Spell sounds without having to circuit bend your toy (or even open up the case).
In this video, Make Magazine shows you how to make your own printed circuit board (PCB) using a laserjet printer.
This year, there's no need to waste time and energy stringing colorful Christmas lights all over your home and yard. All you need is the Circuit Marker from AgIC, a Japanese technology company, and you're ready to deck the halls.
You may already know that you can build a functional circuit on a sheet of paper with the graphite from a pencil, but you'd probably never think of using it to fix an electronic device. This same principle can be used to bring back a bricked phone, but can also repair a damaged or corroded trace in a printed circuit board. Redditor 404ClueNotFound spilled water on his favorite computer keyboard (like so many of us have done before). The damage was minimal, but after drying it out, one key sti...
With this video tutorial from Household Hacker, you will learn how to make a functional circuit on paper. Really—on paper! See how to make an LED light up with a lead-based paper circuit and how to make a resistor on that circuit. It also shows how to make a flashlight out of one of these paper circuits, an LED, and a battery.
Building a DIY Alarm System: The Concept So, you want to protect your property, or maybe a room, car, or even your backyard. The concept of an alarm system is to notify the "alarm administrator" that there is an intruder entering the previously designated boundaries. The triggers for this boundary could be as simple as a pressure sensor, or as complicated as a laser network. They all do the same thing, but some work better than others.
Minecraft is all about survival and building the coolest fortress in the land! But if you're looking for something that's a little more aesthetically pleasing for your gates without having to have all those redstone circuits everywhere, you're in luck! In this video you will learn how to hide your redstone circuit lines to give a more natural look to your gates and buttons!