Runners tend to suffer from painful shin splints. Treatment techniques for dealing with shin splints can provide tremendous relief to runners and others who suffer. Learn how to treat sports injuries in this how-to video on health and rehab.
Tibial stress fractures are a very painful condition that have to be treated the right way. Tibial stress fracture treatments and healing methods include rest, stretching and wearing certain equipment. Learn how to treat sports injuries in this how to video on health and rehab.
Patellar tendinitis is pain just below the knee cap. Patellar tendinitis treatment tips and techniques can supplement the direct care one receives from a doctor, trainer or physical therapist. Learn how to treat sports injuries in this how-to video on health and rehab.
Tennis elbow is also known as lateral epicondylitis. Tennis elbow injuries can be one long frustration for the tennis player. Learn how to treat sports injuries in this how-to video on health and rehab.
Pinched nerves usually occur in the neck, but can lead to pain and muscle spasms throughout the upper back and arm. And despite all the rumors, neck nerves are not pinched by muscles, but rather by disks in your back. Learn how to treat a pinched nerve in the neck and stay fit in this sports medicine how-to video.
There are two calf muscles in each leg, both of which can be injured. Healing and treating a calf strain can take time and patience. Learn how to treat sports injuries in this how-to video on health and rehab.
Check out this instructional juggling video to learn how to juggle the 4 ball mills mess. Some people out there like step by step instructions, some prefer just to see the trick in slow motion. This tutorial provides directions in both! In no time, you'll be juggling the 4 ball mills mess and impress your friends.
Watch this painting tutorial and learn a method to paint acrylic paintings using an imaging editing program called Gimp. No drawing skills required. If you want to learn how to use acrylic paint but don't want to spend a ton of cash on supplies, here's how. The supplies are student grade and inexpensive. You can get them all for under $15. Learn how to become a better painter & be sure to stay tuned in for all 6 chapters!
Dante's Inferno. Most people know this as the first book to Dante Alighieri's fourteenth-century poetic epic, the "Divine Comedy", an allegory of medieval hell. But gamers can experience the torment of sin without the pages of a book. Dante's Inferno is a third-person, action-adventure game from February 2010, playable on the Xbox 360 and PlayStation 3. The story follows Dante (now a Templar knight) as he makes his trek through the nine circles of Hell. His goal: To find Lucifer and reclaim t...
This video tutorial from Magix presents how to burn (S)VCDs and DVDs using Magix Movie Edit Pro 15 application.First you need to group videos you want to burn.If you want to play movies using remote control you have to place chapter markers. You can set markers manually or choose automatic? marker setting which places markers before each new scene.Once all chapter markers are placed, click Burn button.Here you can choose Start Menu Templates. To change movie titles and chapter headings double...
In this 3-part series, you learn how to use headers and footers in Microsoft Word 2007. Part 1 shows you how to add page numbers to multiple-page documents, customize your document from a gallery of predesigned headers and footers, and even change the theme.
A dislocated shoulder results when the head of the humerus pops out of the socket joint. This is not a gradual event, but rather a sudden even where the shoulder moves out of its normal location. Learn how to treat a dislocated shoulder and stay fit in this sports medicine how to video.
Make an arrow using a type of cane native to the Mediterranean (Arundo donax). This bamboo-like plant is an introduced, invasive species in the U.S., and is considered a pest in most areas.
Learn how to fold simple origami Kusudama with instruction by Ancella Simoes. Be sure to click on all 3 chapters for full instructions.
The augmented reality team at USA Today closed out a prolific year of immersive storytelling with a hard-hitting companion piece exploring the controversial conflict in Afghanistan.
Puzzle games are great at giving your brain a workout while keeping things fun and killing time. They stimulate your noggin as you strategize and plan your next move, whether it's to keep your character from getting killed, or to get that special item to finally complete your collection and unlock a new feature within the game.
As first reported by Next Reality last year, game developer Preloaded, in partnership with BBC Studios, has finally launched BBC Earth - Micro Kingdoms: Senses.
Every now and then, Hollywood has a moment where two (or more) movies arrive at around the same time, most recently with the release of dueling Fyre Festival documentaries.
Ever since JamCity dropped the first trailer for Harry Potter: Hogwarts Mystery, fans have been eager to get their hands on the game. What Harry Potter fanatic wouldn't want to live out their own Hogwarts adventure on their iPhone or Android device? Well, we now know when the game is officially coming, as well as who will step into the shoes of our favorite, iconic Potter characters.
Five Phases of Hacking:- The five phases of Hacking are as follow:
It's already August, which means school will be back in just a few short weeks. If you're getting ready to start or go back to college, that means you'll probably be dropping a few hundred bucks on textbooks. Here are some of the best places online to buy, sell and rent textbooks so that you can get back to more important things, like making your papers look longer than they really are and getting around your school's website blockers. Plus you can spend your money on more exciting things, li...
Hi everyone! In the previous part of this series we introduced remote code arbitrary execution via buffer overflows using all of our past experiences.
What is Programming? Why need to learn? How to get started? Which language to choose? While surfing web, you must be encountering various softwares, games, etc. and might be thinking to make one, but don't know where to start. Here, I am starting series in Programming.
The reveal of Magic Leap One: Creator Edition brought with it some insight into the path the device took from prototype to "final" design.
We've already shown you our favorite new action games that have come out this year, but now it's time to share our all-time top ten list. These games are available for both Android and iPhone, they don't have intrusive ads or freemium schemes, and most importantly, they're all completely free to play.
In this chapter, we want to start seeing some real progress in our dynamic user interface. To do that, we will have our newly crafted toolset from the previous chapter appear where we are looking when we are looking at an object. To accomplish this we will be using a very useful part of the C# language: delegates and events.
In my last article, I explained why text adventure games are some of the most Steampunk computer games out there. I even shared a free Steampunk text adventure game that I'd made myself!
Many podcasts you come across will tell you to check out the episode notes for information and links about whatever that show's topic is. Easy enough, unless you're using Apple Podcasts, where these episode notes don't appear to be anywhere at all. Luckily, they're just hiding in plain sight.
A modern iPhone is capable of running sophisticated, exquisitely-rendered games that rival titles on current-generation consoles. However, there is some value in classic video game titles, whether you grew up playing games on the Atari 2600, Nintendo Entertainment System, and Sega Genesis or not.
People say that money makes the world go 'round. And it's no different in the world of augmented reality.
Apple's latest mobile operating system for iPhones, iOS 12, was released to everyone Monday, Sept. 17, and it's the same exact build that developers and public beta testers received as the "golden master" on Sept. 12, the day of Apple's 2018 special event. Install it to start taking advantage of the 100+ features iOS 12 has to offer right now.
Word games fit perfectly with the on-the-go nature of mobile gaming. They're easy to pick up whenever you feel like exercising your brain, but they're also fairly easy to put down when you need to get back to the real world.
Kiwua demonstrates how to make a woven yarn friendship V bracelet. There are three chapters, click on all of them to see the full tutorial.
This is a 3 part tutorial. Be sure to click on Chapters 2 & 3 to get the full tutorial. In Part 1 of this 3 part Adobe Illustrator tutorial series, Vincent Rosati explains how to use the free transform tool to take the first step in creating a helix with AI.
This is a two part video tutorial. Be sure to click on Chapters 2 as well to get the full tutorial. Taking a look at the popular technique of designing lower thirds and the process it takes to design these using Photoshop. Photoshop is the perfect solution for this task with the ability to mix text, texture, graphics and logos to create compelling titles for your show or video.
Click on Chapters 2 & 3 for the whole tutorial. Fold an origami school bag.
Microsoft's new mobile operating system is officially out on the market, and programmers are hard at work developing new mobile apps for Windows Phone 7 devices. But there's a lot going on in this new platform, which means there's a whole lot to be learned, and the only man in the world with a Windows tattoo is here to help— Charles Petzold.
Deadly natural disasters can happen at any moment— earthquakes, hurricanes, tsunamis, floods, fires and especially tornadoes. That's why you have to be prepared.
L4D2: The Port Finale The Third Chapter in The Passing is the Port Finale. It's similar to the Dead Center finale, where you have to gather gas cans spread throughout the map and fuel the generator to lower the bridge.
Are you tired of manually number you pages in InDesign CS3? This video shows you how to automatically number pages and chapters in multiple InDesign documents. Check out this cool video by David Blatner. Set pagination in InDesign CS3.
