Business Straight Search Results

How To: Do neck exercises with barbells

Tone your neck muscles with this barbell workout. Learn exercises and stretches for your workout routine in this fitness video. Take action: use a partner or safety machine, place pad of barbell on head, flex neck to lift head straight up, keep lower back straight, and move slowly. Tom Clifford, hte instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer...

How To: Sew a straight stitch

The video shows us how to sew a straight stitch which is really simple. The needle which is already being threaded and knotted on the other side is made to weave in and out in a straight line. It is done as straight as possible and though the video doesn't show it being done perfectly but its just a demonstration on how the straight stitch works. It is just made to weave in and out along a straight line and is made to end up with the needle on the back side and make a knot. This way you get t...

How To: Do a standing hamstring stretch

Stretching the hamstrings is important when weight training the legs or before exercising or sports. Learn how to do standing hamstring exercises in this stretching and flexibility video. Take action: cross right foot in front of left leg, bend down in front and exhale, switch feet and repeat for other leg, remembering to keep knees straight. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran...

How To: Do a waistline cruncher

Trim and slim your stomach. Learn exercises and stretches for your workout routine in this fitness video. Take action: work the obliques, the sides of torso, using a mat for comfort, keep feet off floor and the body as straight as possible. Tom Clifford, the instructor of this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer for two years. He also has a separate bus...

How To: Do weighted squats to strengthen legs

Squats are a weight training exercise that involves lowering the body and raising it again, targeting the legs and core. Learn how to do squat exercises in this strength training video. Take action: keep back straight & flexed, keep knees over heels, stick butt out to maintain safe posture, and look forward. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has w...

How To: Do rear neck curls

Working out can help to prevent neck injury. Learn exercises and stretches for your workout routine in this fitness video. Take action: use light weight and towel, place stomach flat on bench, hang neck off bench and lift forward, and lift neck straight up using hands for support. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer ...

How To: Strengthen quadriceps

The large quadriceps muscles on the front of the thigh are important to target when strength and weight training to build overall muscle mass. Learn how to do quadriceps exercises in this strength training video. Take action: squats and lunges strengthen quadriceps, keep back straight, keep knees above heels in squats and lunges, and never lean forward during a lunge. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michiga...

How To: Do weighted shoulder exercises using a stability ball

Also known as a Swiss ball or an exercise ball, this workout prop breaks up your routine. Learn exercises and stretches for your workout routine in this fitness video. Take action: keep back straight and abs tight, hold ball in place, while a partner presses down. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer for two years. He...

How To: Do triceps extension exercises for seniors

Triceps extensions for seniors target the triceps muscles of the upper arm to build muscle mass and tone. Learn how to do triceps extension exercises for seniors in this strength training video. Take action: use sturdy chair, keep back straight and abs tight, use light weight, lift elbow and hold in place, lower the weight, extend 7/8 of full potential, and contract triceps. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern ...

How To: Do neck curls

Advanced workouts with weights can help strengthen your neck. Learn exercises and stretches for your workout routine in this fitness video. Take action: protect forehead from weight, hang neck off bench and lift forward, keep back straight & tighten abs, and place feet flat on floor. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal train...

How To: Do vertical leg crunches

Vertical leg crunches work the muscles of the thighs by curling the leg vertically, building muscle mass and tone. Learn how to do vertical leg crunch exercises in this strength training video. Take action: use a mat for comfort, keep legs as straight as you can, focus on crunching core and reaching toes, and exhale as you crunch. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and c...

How To: Get your suspended YouTube account back

Falsely suspended on YouTube? Get you account back within a month. When your account is suspended on YouTube, all your videos will still be intact. Search "reopen account" without quotes in YouTube. Open the first video that is displayed. The video will show you link to contact YouTube. To get things straight, visit the link as stated in the video. You will get an email from YouTube explaining your penalties which are usually copyright claims. Click on each penalty and you'll be given a set o...

How To: Fax for free over the internet

While it's true that few people fax these days, faxing is still really important for things like sending your resume straight to a hiring manager or sending your account tax records. Luckily, you don't need a telephone line to fax. In fact, all you need is the internet.

How To: Get Kim Kardashian pin-straight hair with bangs

In this tutorial, we learn how to get Kim Kardashian pin-straight hair with bangs. First, section off the bottom half of your hair and clip the top up. Next, take your straightening iron and run it through your hair until there are no bumps or curls and it's completely straight. Continue to straighten your hair until all of it is completely flat and straight. When you get to your bags, you want to straighten them while pulling the hair straight up and pulling with the iron. Tease your hair an...

How To: Defend against a straight right hand to the body

In this video from Rival box we learn how to defend against a straight right hand to the body. First he says you can simply back up from the straight. That's one way. Another good way to defend against it is just by blocking the shot with your elbow. He said that could hurt your opponent very much. Then he says you can counter punch against this by using your right hand either a straight or an uppercut because the opponent would be leaning down after throwing his punch. Another counter would ...

How To: Ride a bike in a straight line while looking behind

This how-to video offers some tips for maintaining a straight line when you have to look away briefly. Most riders will veer around wildly when they're not looking where they're going, but work up the skills to keep moving forward safely. Watch this video cycling tutorial and learn how to ride a bicycle in a straight line even when looking behind.

How To: Curl straight hair

Want a headful of curls? This hairstyling how-to should help you achieve the look you want, unless you have unusually straight and thick hair. The demonstrator in this instructional video had a head start with a perm, but these tips will work either way. You'll need curlers, gentle and moisturizing shampoo and conditioner, and a curl cream. Watch this video tutorial and learn how to curl straight hair.

How To: Do straight leg bridge on a swiss ball

The Swiss ball brings an element of instability to basic exercises like the straight leg bridge. This stimulates and conditions your deep core muscles improving spinalstability. In addition to these small but important joint stabilizer muscles the Straight Leg Bridge also targets larger prime movers in your back, glutes and hamstrings.

How To: Use the Straight Line Tool in Xara Web Designer

In this web design tutorial learn how to use the straight line tool. Although the straight line tool might seem like a useless tool I can tell you from experience it is very useful. Especially if you have ever attempted to draw a straight line with a tool other than the straight line tool. There are many ways you could use the straight line tool such as dividing content, design graphics, separating navigation menu headers and much more. My recommendation would be that you take a look at some ...

How To: Use rise over run to graph a straight line

In this video the tutor shows how to graph a straight line using the rise over run method. The rise over run trick allows you to graph a straight line as long as you have a starting point and a slope value in the form of a fraction. The first step is to graph the starting point. In the second step he states that the numerator of the slope is rise and the denominator of the slope is run. He says that the rise is vertical and the run is horizontal and shows how do rise and run using those value...

How To: Draft a Basic Bodice Pattern

Unlock the secret to clothing design. If you can draft and sew a basic bodice you can design virtually any kind of t-shirt, blouse or other top! Attach a skirt and you now have a dress! Take your measurements by using the guide in the " How to Take Your Measurements" section and let´s get started! If you would rather just whip up an easier beginners t-shirt go to How to Design a Quick T-Shirt.

How To: Apply stripes and lines to RV cars

In this video, we learn how to apply stripes and add lines to RV cars. You can do curved lines or straight lines, depending on the look you want. For straight lines, you will take tape and mark from the hood to where you want the tape to end. Use different sizes to create the look you want to achieve. To get the lines straight, place the tape on a straight surface as a guide with the clear top that goes over the vehicle. Once you do this, you can paint around this to form opposite colors. The...

How To: Define a business model and use it to improve business

Having cohesive vision for your business and sticking to it is one of the most important parts of growing a successful business. This video features small business owners describing how they were able to develop their businesses by having the vision to focus on profitable aspects of said businesses. This has allowed each of them to flourish as entrepreneurs.

How To: Straight right hand in boxing

In this video tutorial, viewers learn how to perform a straight right hand punch in boxing. Viewers learn how to throw a straight right hand jab and learn proper positioning. Users begin in a guarding position. The hands should be near the chin. The user releases the punch in a straight line. For additional power, users turn their shoulder and hips as they follow up with the punch. This video will benefit those viewers who are interested in boxing and learning combat skills.

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