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How To: Lower your high blood pressure naturally

Lowering your blood pressure can have many positive effects on your health. Follow Dr. Matthew as he takes you through steps to lower your blood pressure through natural methods. The first place to start is by managing emotional factors such as life stress. These stressors can set the sympathetic system in motion raising your blood pressure. Deep belly breathing can decrease your blood pressure. These require taking deep breaths, taking in a lung full of oxygen, holding it, and then releasing...

How To: Perform passive range of motion (PROM) exercises on your dog's hind legs

Stretching isn't just good for humans, it's a great way to keep animals loose and healthy, especially dogs who have suffered bone deformities, muscle aches or arthritis. This video will show you how to give your dog passive range of motion (PROM) exercises on its hind legs. Perform these exercises daily if your dog has recently had orthopedic surgery or suffers from arthritis. Doing so helps maintain flexibility, reduce stiffness and increase blood flow to painful joints. For more information...

How To: Improve your blood pressure with yoga

Do you suffer from high blood pressure and hyper tension? Do you happen to suffer from low blood pressure? In this excellent video, you'll learn some breathing techniques and yoga moves to help stabilize your blood pressure. Improve you energy and feel all around more centered. This is a great video to help release all your tension and stress.

How To: Grasp and calculate human blood pressure regulation

Check out this science-filled two-part video tutorial on blood pressure regulation in humans. This educational video will show you the MABP (mean arterial blood pressure), which is the overall blood pressure in your body, the TPR (total peripheral resistance), and the CO (cardiac output). You won't just learn about the blood pressure, you'll see how to calculate the MABP. You'll be fascinated, whether you're a physiologist, biologist, scientist, medical student, or just an human anatomy nut.

How To: Create fake blood effects

In this tutorial, we learn how to create fake blood effects. The easiest blood formula is to use soap and red food coloring, nothing else. It's the easiest blood to make and looks more realistic than anything else. You can also make blood out of different things if you want to make a more expensive version. Make sure you always add in red food coloring and make it dark to match the color of real blood. The liquid should flow so it looks like real blood. To create blood splatter, you will take...

How To: Tie a tucked half blood knot on a fishing line

The Tucked Half Blood Knot is a normal half blood knot where the tag end is tucked in the final step. This will make the knot stronger and prevent it from slipping open. The tucked half blood Knot is used for the same applications as the ordinary half blood knot - to attach hooks, swivels and lures to the line. Watch this video fishing tutorial and learn how to tie a tucked half blood knot.

How To: Make fake blood and scary props

In this Halloween props video series, learn how to make fake blood and other Halloween props from Halloween expert Matt Cail. Matt will show you how to make fake blood for Halloween, using corn syrup and food coloring. He will teach you how to make Halloween props such as fake arms, and how to stuff the arms to give a realistic effect.

How to Complete Shellshock 2: Blood Trails for the PS3

If you love zombies, shooters, and the Vietnam war then this tutorial is for you. In this video series, you'll be playing the game Shellshock 2: Blood Trails for the PS3. It's a game that takes place during the Vietnam War and has you go to battle against Vietnam enemies as well as zombie-like creatures. It's a fun shooter that any gamer would love. So check it out and see if you can beat this game. So good luck and enjoy!

How To: Take an arterial blood gas sample

This medical how to video demonstrates how to take an arterial blood gas sample. The purpose or arterial gas sampling is to assess the patient's respiratory status as well as the acid/base balance in their blood. To perform this medical procedure you will need the following instruments: protective eye wear, gloves, alcohol, iodine, arterial blood gas sampling kit, gauze and a bag of ice. Please not that this video is intended for medical professionals only.

How To: Draw blood with the butterfly method

If you are having a difficult time drawing a patients blood, you might want to considering doing the butterfly procedure. Watch this instructional medical how-to video to learn the proper way of drawing in blood with this method. The butterfly procedure involves drawing blood from the back of the hand. Start by placing a band around the wrist, palpating the back of the hand and identifying the direction of the veins.

How To: Make a cheap realistic blood splatter

In this video, we learn how to make a cheap and realistic blood splatter. After you have made your blood, you will need to make sure it's the right color you need for blood. Now, take Kleenex and rip it into five different parts. Then, stick these into a tube and grab a pesticide sprayer. After this, stick the blood into the bucket for the sprayer. Now, when you shoot the blood splatter the Kleenex tissue will turn the color of the blood and look like brains or parts of the body that have bee...

How To: Draw blood from an arterial line

In this tutorial, we learn how to draw blood from an arterial line. First, you will need a catheter, tubing, regular iv tubing, 10 cc syringe, transducer, fluid bag, and iv saline bag. First, waste a couple ml's of blood by turning the stock cock off to the system and draw back a couple liters of blood. After this, turn the stock cock off the syringe and take out the syringe, then add a new one. Now, take your sample of blood and draw out 5 ml of new blood. Take out the syringe, then cap it a...

How To: Manage high blood pressure through diet

Sometimes pills aren't the best answer. Doctors do not need to prescribe medications for common health problems, such as high blood pressure. They can be helped by simple adjusting your lifestyle. If you have high blood pressure, you are more than twice as likely to develop heart disease and six times more likely to have a stroke than people with normal blood pressure. Manage your condition through diet.

How To: Give an excellent face massage

Georgia Koons demonstrates how to give a relaxing and holistic facial massage. A facial massage has many benefits. It can be anti-aging because it causes the blood to better circulate in your face. It can be relaxing by massaging in soft circular motions. Any type of massage is sure to relieve tension and a facial massage specializes in ridding the body of tension cause by squinting and straining the facial muscles. This type of massage is great for headaches or to help you fall asleep faster.

How To: Use motion tweens in Flash CS4

Creating a website using Flash CS4 is one of the most challenging and rewarding ways that you can utilize the internet. This video is chapter 5 of a comprehensive series of videos on designing your own website from scratch using Flash CS4. This chapter covers creating and using motion tweens to improve the animations on your site.

How To: Lower blood sugar naturally

In this tutorial, we learn how to lower blood sugar naturally with Nancy Dell. The foods you can add to your diet that will lower blood sugar include 1 tsp of cinnamon a day! This can lower your blood sugar by 25%. The other food you can have is green tea, which can prevent diabetes if you drink it daily. Fenugreek is an Indian spice that can help lower blood sugar by 20% if you take 1 gram a day. Finally, take foods that are rich in magnesium, which will reduce the risk of blood sugar proble...

How To: Make fake blood for film or costumes

Do you feel like your whole paycheck is going towards buying store-brand fake blood from your local prop shop? You must be using a lot of fake blood, because the stuff isn't very expensive. If you want to make your own blood at home, this video will show you how, using only simple household ingredients that you probably already have.

How To: Tie the blood knot for bass fishing

The blood knot, as demonstrated in this how-to video, is one of the best knots in fishing, recommended by most pros through out history. A blood knot is good for joining sections of monofilament without losing any of the strength of the fishing line, making it ideal for larger fish fishing, like bass. Watch this video knot-tying tutorial and learn how to tie the blood knot when bass fishing.

How To: Tie the blood knot for fishing

When fly-fishing, use the blood knot, as demonstrated step-by-step in this how-to video, to add additional tippet to the leader. A blood knot is most often used to join sections of monofilament without losing the strength of the line. Watch this video knot-tying tutorial and learn how to tie the blood knot for fishing.

How To: Make a blood burst machine for film

Alright, so you have some fake blood, and you want to use it in your movie. Unless you are showing a wound after it has happened, and if you want to do anything depicting people getting shot, you are going to have to find a way to make the blood "shoot" out of the wound when it happens. This video features instructions for making a homemade blood burst machine that you can use to make your actors spurt blood when they get shot, sliced, or whatever else you plan on making happen to them.

How To: Tie a blood knot for fishing

Check out this fishing tutorial video that demonstrates how to tie a Fishing Blood knot. This knot is used to tie line to terminal tackle. Just follow the simple steps as diagrammed in this animated fishing video and learn how to tie a blood knot. Start reeling in the big fish!

How To: Create a realistic looking cut using cinema makeup

In this video, we learn how to create a realistic looking cut using cinema makeup. Start out by using silicone putty on the face to help make the cut on the face look more real than ever. Use brushes and a spatula to help mix colors together and apply to your face flawlessly. Also make sure you have fake blood with you so you can apply to the face to make look more realistic. After you have let the silicone dry, start to apply the red, dark red, and black colors onto it and blend to create a ...

How To: Make fake blood

Scare the crap out of people this Halloween by sporting some very realistic fake blood. This recipe also makes for a nice and cheap movie prop. You will need 20 oz. of light corn syrup, red, blue, and yellow food coloring, cough syrup, and chicken livers. Watch this video prop making tutorial and learn how make fake blood.

How To: Check blood sugar levels at the bedside in nursing

Studying to be a nurse? Then here is a nursing how-to video that teaches you how to check a patients blood sugar level at their bedside. Every nurse should know the basics of this technique, follow along and see how easy it is to check blood sugar levels with a Life Scan monitor. Monitoring a patient's blood sugar level is important to their health, and it is very simple to do at their bedside. These medical tips are sure to help you pass your nursing exam with flying colors.

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