Squats are one of the most famous and practical of all of the exercises that you can do in the gym,. This video features a personal trainer correcting some common mistakes that people make while doing squats, and providing advice on the proper form for squats that will allow you to gain the most benefit from them without damaging your joints and back.
Need help figuring out how to solve algebra problems involving averages? From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test). With this installment from Internet pedagogical superstar Salman Khan's series of free math tutorials, you'll learn how to solve algebr...
Love Microsoft Excel? This clip contains a tip that just might induce you to. With this free video tutorial from ExcelIsFun, the 92nd installment of his "YouTubers Love Excel" or YTLE series of free video MS Excel lessons, you'll learn how the AVERAGE function sees zeroes and uses them in calculating an average but does not see blanks.
You can get that ripped, hard body you've always wanted, without a gym.
Watch this video to learn how to upload and play video on your LG enV3 phone. Now you can watch your favorite videos at the gym, on the bus, or share them with friends. You'll have to first compress your video to about 400MB, format it, and use a card reader to move the files from your computer to your phone, but once they're on there, you'll never have to part with them again. The quality ain't so bad either!
Learn three drills from the Submissions 101 gym to increase flexibilty in the hips and hip flexors for Jiu Jitsu.
This video demonstrates how to work the medial deltoid muscles on an ordinary gym machine, the lateral raise. This video walks you through setting up the machine to your body type and doing the excercizes correctly on the machine.
Want to look like a Spartan - or, at least the "300" version of a Spartan? Then look no further than this fun and intense video. Using a few pieces of gym equipment and your own body weight, you'll pull, jump, and push your way to a lean, mean body.
If you don't have the time to hit the gym everyday, Woman's Day Magazine has some tips for you to do your daily firm and tone workout at home, on your own time! Firming and toning your body is one of the most important aspects of weight loss, so if you want to shed some pounds, watch and learn and use this exercise routine daily!
This clip offers some helpful advice on how to keep your Pilates classes full whether you teach at a club, gym or studio. Whether you're considering the possibility of starting your own Pilates studio or already have one and just need a little help tackling a particular pedagogical problem, you're sure to be well served by this free video lesson from the folks at Balanced Body Pilates. For more information, including a comprehensive overview, watch this video guide.
Looking to sculpt those abs for the coming summer? Don't have enough cash for a gym membership? Look good in your swimsuit with help from this video on how to get ridiculous abs in 6 minutes by using your couch.
Visit any gym and you'll see almost all the fitness freaks crunching their abs and lifting weights to tone their arms and midsection. But toning your back is just as important for looking lean and staying strong and fit.
In this tutorial, learn some easy leg exercises that you can do at home or the gym. These exercises don't require much space or any equipment and you can learn them pretty quickly.
When you have to find the average of two or five numbers then you have to add all the numbers and then divide then by two or five respectively. However in the case of the function you have infinite many values over any interval. But it is not possible to add all and then divide by infinity. Therefore you have to calculate in a different way. Imagine that you have to find the average of y=f(x). Then you have to average it from the interval from ‘a’ to ‘b’. The inner area under the curve shall ...
This video shows you to a few options on how to tighten your belly for all you beginners. With simple exercise you can do from sitting at your desk at work, watching TV, or even sitting at the bar. Here Annmarie of "The Renegade Health Show" demonstrates a few ways you can activate your body to help tighten those abs without spending too much money on a gym membership. Quick, easy, exercise for anyone of all ages for a fitter, healthier lifestyle.
Though most warts disappear eventually without treatment, it's still useful to know how to prevent these unsightly marks from ever popping up. Watch this video to learn how to reduce your chances of warts.
It may have been tricky when you did it in gym class, but rope climbing is a great way to develop upper-body strength. Learn how to climb a rope. You will need a sturdy hanging rope, athletic clothes and athletic shoes. Tip: Wearing comfortable shoes and clothes will make climbing the rope easier.
Stair steppers are popular for cardio at the gym or at home. Learn how to use a stair stepper in this exercise tutorial. When using a stair stepper you should work quads, hamstrings & glutes, follow instructions on machine, keep hands on sensors, and keep pedals centered. With this how to video you will be able to use a stair stepper for a more effective workout.
You can still exercise and stay in great shape during your 40s. Get to the gym with some great work out tips and ideas for your 40s in this fitness and exercise video. To do a workout that is safe for your 40's you should choose abdominal exercises, use a physio ball, work the obliques, and stretch. With this how to video you will be able to stay in shape throughout your 40's.
Squats are an important part of working out and fitness in general. This fitness HowTo video tutorial shows you the proper way to do squats at home or in the gym. Begin the squats by sitting on a bench, placing your feet in a squating position, stand up and sit back down. Keep watching to learn more about proper form for doing squats on a bench.
Many people have personal trainers in the gym. What about personal trainers for you entire life? Many celebrities hire life coaches to help them fix their lives. What do you do when you can not afford one? Watch this video tutorials for tips from a celebrity life coach on how to create big dreams and start living them.
Ever notice how your cheeks naturally flush when you're excited or working up a healthy sweat at the gym? Applying blush can help you recreate that rosy glow—even if you're just sitting on the sofa watching TV.
The Fitness Gals at Diet.com bring you a workout that will tone your arms and core using an exercise band with a partner. This fitness routine can be done at home, no gym required. All you need is an exercise band with handles.
Aerobics are a super fun way to get rid of some calories and lose weight. If you really enjoy your classes, maybe you should consider taking up a healthy career as an instructor! This video will give you the steps you need to make your new job happen!
The Pixel 4 isn't for everyone, but it does have its appeal in several specific use cases. Thanks to Instagram, YouTube, and other social media platforms, the fitness industry and smartphone world are now intertwined like never before, and it appears Google's aware of this.
When renovating the bathroom, it's always great to get rid of the old and welcome the new. Whether it's tiles, paint, or even the toilet. If you're looking to replace your old toilet with a new one, it can be hard when it comes to installing the new one. So in this tutorial, you'll be finding out how to install a toilet for you Average Joe's, or Jane's. So good luck, pay attention, and be careful. Enjoy!
In this video, Mr. Maisonet provides a quick and easy method for calculating the area of a trapezoid. In the first step, The lengths of the two bases (the two sides of a trapezoid that are parallel to one another) are averaged. The lengths of the bases are first added together, and the sum is divided by two, yielding the average. The average is then multiplied by the height. The resulting product is the area of the trapezoid. This method for finding the area of a trapezoid is mathematically s...
In this video the author explains how to calculate average acceleration along with some real world examples. Now if we subtract the starting speed of a moving vehicle from its maximum speed and divide it by the time taken to reach the maximum speed from the initial speed you will obtain the average acceleration of the vehicle. The author shows this with a racing video example. If you want compute the average acceleration of a moving object watch this video and use the simple method explained ...
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New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 677th installment in their series of digital spreadsheet magic tricks, you'll learn how to average the last three scores eneterd for any Player using the functions: AVERAGE, IF, ROW, COUNTIF, MIN, LARGE.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 682nd installment in their series of digital spreadsheet magic tricks, you'll learn how to to average times values that were exported from a database as text values instead of number values.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 663rd installment in their series of digital spreadsheet magic tricks, you'll learn how to use the AGGREGATE function to add or average while ignoring #N/A errors in hidden rows.
Love Microsoft Excel? This clip contains a tip that just might induce you to. With this free video tutorial from ExcelIsFun, the 91st installment of his "YouTubers Love Excel" or YTLE series of free video MS Excel lessons, you'll learn how to create an average with multiple criteria using pivot tables (PivotTable). Learn to love digital spreadsheets more perfectly with the tricks outlined in this free Microsoft Office how-to.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 583rd installment in their series of digital spreadsheet magic tricks, you'll learn how to use the AVERAGEIF & IFERROR functions with absolute and mixed cell references to create a large table of conditional average calculations (averaging with criteria).
New year, new me. You finally committed to working on the best physical you by going to the gym multiple days a week. Except about an hour in, you start getting really tired of it all. Before you run to the exit, pick up your phone.
The gym can be pretty distracting. With the slamming of weights and pieces of equipment, loud music blasting through the speakers, and plain old grunting, it can be challenging to focus on your workout. However, with your just your phone, you can not only eliminate these distractions but make the most of your time there.
If you are sitting at your computer right now lamenting your underdeveloped biceps and the laughs they draw when you go to the gym or the beach, watch this video. Herein you will learn how simple heavy bicep curls will beef them up quicly and effectively.
New to Microsoft Excel 2010? Looking for a few good tips and tricks? In this free video tutorial from everyone's favorite MS Excel guru, YouTube's ExcelIsFun, the very first installment in his series of Excel 2010 video tutorials, you'll learn how to use use the RANK.AVE function to average rank scores in the event of a tie. See the new Excel 2010 RANK.AVE and RANK.EQ functions.
Love Microsoft Excel? This clip contains a tip that just might induce you to. With this free video tutorial from ExcelIsFun, the 90th installment of his "YouTubers Love Excel" or YTLE series of free video MS Excel lessons, you'll see a complicated average calculation with multiple criteria using the MONTH function on a date field. Learn to love digital spreadsheets more perfectly with the tricks outlined in this free Microsoft Office how-to.
This video shows us how to use the following functions in Excel: average, count, counta, min, max, and sum. First, start off by create a set of numbers to work with. After that, click on an empty cell that you want to use for the functions. To do an average, click on the functions button on the top right corner of the menu bar, you'll see a list of all the functions that are available. Select average, and then highlight all the numbers that you want to find the average of. Repeat the exact sa...
