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How To: You’ve Been Taking Pills Wrong Your Entire Life—Here’s How You Should Be Swallowing Them

It's a rare person who enjoys swallowing pills—and equally rare to find those who can toss a pill back easily and effortlessly without gulps of water and coughs. The transition from liquid medicine to pills, tablets, and capsules can be a rough one, and some of us still struggle well into our adult lives. Yet the reason your pills are getting caught in your throat may not be the medication's fault—it's all in how you swallow.

News: The New Nokia 6.1 Is a Solid Upgrade to One of Last Year's Most Durable Budget Phones

HMD (the company currently making Nokia-branded phones) only released one flagship device last year, with the rest of the phones falling in the mid-range and entry-level tiers. However, at Mobile World Congress 2018, HMD announced their ambition to become a top five smartphone maker in 3–5 years. Meeting this goal will require penetration in all markets — especially the United States — and it looks like Nokia will get the ball rolling early this year.

How To: Draw a Ferrari 599 GTO animated car

Learn the trick to drawing a Ferrari, but not just any old Ferrari, the Ferrari 599 GTO, the mother of all Ferraris. It's the car any man or woman would love to own, and it has some serious power built into it. Not only does this car have beauty, but it has brains and muscle, too. DragoArt has this video tutorial on how to draw a Ferrari 599 GTO animated car. Get more detailed instructions on the step-by-step cartoon drawing here.

How To: Use the Adobe Flash CS4 deco tool

Having fun experimenting with Flash CS4’s Deco Tool. For more Adobe software tutorials from Layers Magazine, search Layers Magazine on WonderHowTo. WonderHowTo indexes all Layers Magazine tutorials for Illustrator, InDesign, Photoshop, Acrobat, After Effects, Premiere Pro, Dreamweaver and Flash.

How To: Create motion in Adobe Flash with bones tool

Tom Green takes a layered Photoshop document and adds motion to it in Flash using the Bones tool. For more Adobe software tutorials from Layers Magazine, search Layers Magazine on WonderHowTo. WonderHowTo indexes all Layers Magazine tutorials for Illustrator, InDesign, Photoshop, Acrobat, After Effects, Premiere Pro, Dreamweaver and Flash.

How To: Create & customize a Lightroom 2 slideshow

RC opens up Lightroom 2 and talks about creating and customizing in the slide show module. For more Adobe software tutorials from Layers Magazine, search Layers Magazine on WonderHowTo. WonderHowTo indexes all Layers Magazine tutorials for Illustrator, InDesign, Photoshop, Acrobat, After Effects, Premiere Pro, Dreamweaver and Flash.

How To: Use GREP styles in Adobe InDesign

The GREP style options allow users to make dynamic style applications to their InDesign documents. For more Adobe software tutorials from Layers Magazine, search Layers Magazine on WonderHowTo. WonderHowTo indexes all Layers Magazine tutorials for Illustrator, InDesign, Photoshop, Acrobat, After Effects, Premiere Pro, Dreamweaver and Flash.

How To: Create a smoke effect in Adobe Flash

Here’s a technique for creating smoke in Flash using the lighten blending mode and motion editor. For more Adobe software tutorials from Layers Magazine, search Layers Magazine on WonderHowTo. WonderHowTo indexes all Layers Magazine tutorials for Illustrator, InDesign, Photoshop, Acrobat, After Effects, Premiere Pro, Dreamweaver and Flash.

How To: Understand class rules in Adobe Dreamweaver

This Dreamweaver tutorial goes over the basics of working with CSS class rules. For more Adobe software tutorials from Layers Magazine, search Layers Magazine on WonderHowTo. WonderHowTo indexes all Layers Magazine tutorials for Illustrator, InDesign, Photoshop, Acrobat, After Effects, Premiere Pro, Dreamweaver and Flash.

How To: Create CSS columns in Adobe Dreamweaver

In this video tutorial, RC talks about creating columns and headers using Dreamweaver. For more Adobe software tutorials from Layers Magazine, search Layers Magazine on WonderHowTo. WonderHowTo indexes all Layers Magazine tutorials for Illustrator, InDesign, Photoshop, Acrobat, After Effects, Premiere Pro, Dreamweaver and Flash.

How To: Create transitions in Adobe Premiere Pro

This tutorial covers a couple of different ways to create and adjust transitions in Premiere Pro. For more Adobe software tutorials from Layers Magazine, search Layers Magazine on WonderHowTo. WonderHowTo indexes all Layers Magazine tutorials for Illustrator, InDesign, Photoshop, Acrobat, After Effects, Premiere Pro, Dreamweaver and Flash.

How To: Animate using keyFrames in Adobe Premiere Pro

Creating and editing animations by adjusting keyframes in Premiere Pro CS4. For more Adobe software tutorials from Layers Magazine, search Layers Magazine on WonderHowTo. WonderHowTo indexes all Layers Magazine tutorials for Illustrator, InDesign, Photoshop, Acrobat, After Effects, Premiere Pro, Dreamweaver and Flash.

How To: Use the Adobe After Effects shattering effect

Using After Effects’ Shatter Effect to simulate a baseball going through a glass pane. For more Adobe software tutorials from Layers Magazine, search Layers Magazine on WonderHowTo. WonderHowTo indexes all Layers Magazine tutorials for Illustrator, InDesign, Photoshop, Acrobat, After Effects, Premiere Pro, Dreamweaver and Flash.

How To: Create a chrome logo in Adobe After Effects CS4

Using After Effects 3D layers and light sweep effect to create this text that moves in 3D space. For more Adobe software tutorials from Layers Magazine, search Layers Magazine on WonderHowTo. WonderHowTo indexes all Layers Magazine tutorials for Illustrator, InDesign, Photoshop, Acrobat, After Effects, Premiere Pro, Dreamweaver and Flash.

How To: Animate text & handwriting in Adobe After Effects

Corey Barker demonstrates a technique for animating text using the stroke effect in After Effects. For more Adobe software tutorials from Layers Magazine, search Layers Magazine on WonderHowTo. WonderHowTo indexes all Layers Magazine tutorials for Illustrator, InDesign, Photoshop, Acrobat, After Effects, Premiere Pro, Dreamweaver and Flash.

How To: Create full screen image slideshows in Adobe Acrobat

Geoff Blake talks about the little-known ability in Acrobat to create full-screen image slideshows. For more Adobe software tutorials from Layers Magazine, search Layers Magazine on WonderHowTo. WonderHowTo indexes all Layers Magazine tutorials for Illustrator, InDesign, Photoshop, Acrobat, After Effects, Premiere Pro, Dreamweaver and Flash.

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