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How To: Use tense release technique and self-massage to cure headache and stress

Stress, migraines, headaches, sounds like life to me. When life gets too fast and stressful for us, you may think that you do not have the time, or the money, to get a professional massage, or take care of ourselves. But it's easier than you think, with these amazingly relaxing videos you will learn various holistic solutions to some of the most common problems such as stress, migraines, and headaches through self-massage and tense release techniques.

How To: Opt Out of Ad Tracking on Android

Most of the free apps you'll find on the Play Store have ads. These ads are personalized — in other words, they're for products and services Google believes you might be interested in. The way Google knows about your interests is by collecting data from your smartphone, including your location and app usage. While personalized ads have their advantages, the collection of data is unsettling.

How To: Use proper draping techniques during a gynecology exam

In Obstetrics and Gynecology (OB/GYN), doctors deal specifically with the female reproductive organs, which means a lot of visual inspection of the vaginal area. Whether you're a doctor, surgeon, nurse, or nursing assistant, knowing how to properly drape a patient is detrimental to the patient feeling protected and secure with the hospital staff, along with having some privacy. This video will cover different types of draping techniques.

How To: Become a working DJ using pro digital techniques

In this video tutorial series, DJ Sarah Main explains how to become a working professional DJ. She offers tips on how to set up your digital DJ rig, cueing up tracks in the mix, and cataloging your music library. In the second half of the series Sarah shows how to mix tracks with the cross fader, and progressively layer audio elements.

How To: Perform a laparoscopic suture in surgery

This video is about Laparoscopic Suturing Techniques.The video begins with the narrator saying that the technique is widely used in major abdominal surgeries and mastering of the techniques would give great confidence in the surgical procedures.There are various types of laproscopic needle drivers are available which can be selected according to preference.Different types of 10 millimeter laproscopic ports are available,however the valves used in the ports are important for performing extra c...

How To: Lace up and tie your shoes to relieve pressure on foot

In this video tutorial, viewers will learn how to lace up and tie your shoes to relieve pressure on the foot. There are two techniques shown in this video. The first technique helps to relieve pressure on the top of the foot. If the top of the foot is under pressure, it can cause your toes to go numb. The second technique is the runner's knot. This technique will tighten the top of the shoe and prevent your heel from slipping. This video will benefit those viewers who have foot problems with ...

How To: Draw a mountain landscape using charcoal techniques

Drawing is an excellent exercise for the brain that also lets your mind wander. This video tutorial demonstrates how to draw a serene mountain landscape using charcoal techniques. Begin with a simple sky and mountain range, then add trees and a beach. Pencilling in water will help to bring the trees to the foreground. Finally, add shadows and a waterfall to provide a sense of depth to the entire rendering.

How To: Use Advanced Techniques to Improve Softball Hitting

This video features softball coach Crissy Rapp explaining some of the advanced techniques of softball hitting. Working with a tee, the presenter and her discuss different contact points, and how to practice using the proper contact point to hit the ball where you want it to go. Never hit a weak grounder to third again! Well, there is no training technique that can promise that, but you should be hitting those a lot less after practicing these techniques.

How To: Use the versa mark resist technique with Stampin' Up!

Our host Dawn teaches how to use the Versa Mark resist technique when stamping a card. Dawn teaches the technique on a Christmas card to create a snowflake background. The basic idea behind this technique is that the Versa Ink is clear and will resist any other ink you put down, so you can stamp a pattern and then go over with a flat coat of regular ink, and you will be left with a white pattern where you made the Versa Ink stamps. To complete this specific craft, you will need a Versa Mark i...

How To: Do advanced "first 2 levels" techniques

This video relates to the Games. This video relates to a cube puzzle game. This video relates the various F2L techniques to be followed in the cube puzzle game He uses some techniques that he come across while trying to improve his F2L techniques he does use it correctly. It is still hard. He cube he is using here is an Edison with bright cube sticker. In this video he narrates the different advanced techniques to be followed to improve in solving the cube puzzle game and different angles to ...

How To: Shading techniques with fantasy artist Ed Beard, 1

Need a little help on your shading technique? This tutorial on shading and shadowing techniques is hosted by Ed Beard, an internationally reknown fantasy artist known for his published works in Magic the Gathering and Tolkien. This video demonstrates how to choose a light source when shading, the values of dark to light, and how to ultilize shadows to embelish the three-dimensional depth to your drawing.

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