Address Chronic Search Results

How To: Fit boots for hiking

Learn how to buy a pair of hiking boots, and what you can do to prevent blisters, sore arches, even chronic foot problems in 6 easy steps. Backpacker magazine editors Jason Stevenson and Jackie Ney show you how. Learn more from Backpacker's Gear School in the March 2007 Gear Guide, and at www.backpacker.com/video.

How To: Beat insomnia by resetting your bedtime routine

When sleep problems becomes chronic, it can morph into psychophysiological insomnia: As you prepare for bed, you begin to get nervous about sleeping. In this video, David Schulman, MD, director of the Emory Sleep Disorders Laboratory in Atlanta, explains how the body reacts to the expectation of insomnia. He offers simple changes you can make to help break the cycle.

How To: Find the IP address and subnet mask of your computer

It's good to know the IP address of your computer. With this information, you can track your computers usage online, and will also know how to change it if you want to surf unnoticed. This tutorial will show you exactly how to find the IP address of your PC, so you will never be lost again. There are a number of programs that require your IP address, for example if you are setting up an external device like an XBox live to your Internet connection, you will need to make sure the IP address is...

How To: Change your IP or MAC address

The video is about how to change the IP address. MAC address is the unique identifier a site of the most network adapters. MAC address is used to determine what IP address the computer will have and one way to change the IP address is by changing the MAC address. The method is only applicable for the windows systems and for the MAC systems you need to look at the link provided. In Windows in the start menu, type cmd in the run/search box, which will launch the command window. Type ipconfig/al...

How To: Use a proxy with Firefox to hide your IP address

The video shows us how to use a proxy server with Firefox to hide your IP address. you can actually use this to avoid the hacking and various things that are blocking you from websites. Firefox is one of the easiest way to do this and for doing this you need to Google search the free proxylist and then you can select a proxy from the one which is related to the country you are residing in. Then copy that proxy server and then go to tools and click on options and under advanced tab click on ne...

How To: Trace Any IP Address

Using a simple trace trick, you can easily look up the IP address and its location for any website. This method uses a command line command to first find the IP address of a given website, and then uses a free online tool to get that IP's location.

How To: Subnet an IP address on your PC

This 5 part video tutorial series will show you how subnet an IP address on your personal computer. It's a thorough, detailed walkthrough of each step, with explanations on things as basic as "what's an IP address?" Watch the entire series to learn thoroughly about subnetting IP addresses on your personal computer.

How To: Determine the IP address of a email

The author shows how to identify the IP address of a email. He shows how to check the 'Show Original' options in Gmail and in that content how to identify where the email came from and exactly its IP address. Now we can take that IP address and go to any of the many IP lookup websites and trace the original geographical location of that IP address. By following the steps in this tutorial you can easily trace out the origination IP address of an email from which you can extract a lot of useful...

How To: Export LinkedIn contacts to an address book

In this Computers & Programming video tutorial you are going to learn how to export LinkedIn contacts to an address book. LinkedIn is great for keeping your contacts in your professional network. To export your contacts go to home page and click on ‘contacts’. Now your full network of contacts will be displayed. On the right hand bottom, click on ‘export contacts’. On the next page select where you want to export the contacts, type in the security code and hit ‘export’ and all the contacts wi...

How To: Send from separate email address using Gmail

In this video from flytenewmedia we learn how to send from separate email addresses using Gmail. This is great for small businesses. To make it look like you are sending it from your other email address, and not Gmail, follow these steps. Click on Settings then click accounts. You need to add another email address that you own. Click on next step. Now Gmail will send a verification. click on the inbox and click the link within the gmail that you just received. Now it will say confirmation suc...

How To: Use groups in Apple Address Book

If you're like most people running Mac OS X, you've got quite a large number of entries in your Apple Address Book. In this how-to, you'll find instructions for organizing your addresses into groups for easy access in Address Book, other applications, and even sync devices such as other Macs, iPods and iPhones. For more on using groups in Apple Address Book for Mac OS X, watch this video tutorial.

How To: Configure two IP addresses for your Mac Mini server

How to Use Your Mac as a Server: Turn your Mac Mini into a server! Yes, that's right, with a little know-how and a little spunk, you can turn an inexpensive Mac Mini computer into a server to provide services over you network. You won't even need the Mac OS X Server, just the Mac OS X Client, so there is no extra software to buy, just the Mac Mini and it's operating system.

How To: Find your public IP address & use dynamic DNS

In this video from apexcctv we learn how to find your public IP address and then use dynamic DNS to keep it updated in regards to your security needs. If you go to Whatismyip.com you will see your IP address. You can also go to Google and search for "find my IP address." A service called Dynamic DNS keeps track of your customers IP address. It will map a name to an IP address. Static DNS entries do not change. To set up DNS you can go to CCTV tutorials on the ApexCCTV website. You should set ...

How To: Find your IP address in Windows 7 and Vista

In this video tutorial, viewers learn how to find their I.P address in Windows 7 and Vista. Begin by clicking on the Start menu. Then type "cmd" into the search bar and press Enter. When the command prompt window opens, type in "ipconfig" and press the Enter button. Now search through the list and find a line that says "I.P address" or "IPv4 address". The numbers will be divided by periods. Another way is to open Control Panel and select Network and Sharing Center. Then click on your local ar...

How To: Change the ip address on Vista

In this tutorial, we learn how to change an IP address in Windows Vista. First, open up cmd on your desktop and a new window will pop up. When the black window comes up, type in "ipconfig". You will now see your IP address, leave this window open and open up the control panel. Once in the control panel, click "view network status and tasks", then click on "view status". After this, click "properties" then click "internet protocal version 4" and click on "properties" again. Now, type your IP a...

How To: Quickly find an IP address

In this video tutorial, viewers learn how to find an I.P. address. Every computer that has Internet connection has a unique identifier called a Internet Protocol Address. This video provides 2 methods on how to find your I.P. address. The first method is to simply open your web browser and search on the Internet. The second method is to click on the Start menu and select Control Panel. Click on Network and Sharing Center. Right-click on your connection and select Status. There, users will be ...

How To: Use the address book in Windows XP

In this video we learn how to use the address book in Windows XP. First go to Start, All Programs, Accessories, Address Book. You can choose to make it your default vCard viewer. Now in the address book, create a new contact by clicking new contact. Fill in the name and email address and click on add. Now there's an email associated with this record. You can also set up information about home address as well. It's important to put as much information as you know so it makes it easy to sort. W...

How To: Quickly find your MAC address

In this tutorial, we learn how to quickly find your MAC address. This is the address that identifies your computer on a network. When you go to a campus, you will need to register your computer with a resnet so you can access the internet. To find the address, you will head to the Apple menu, then click 'about this MAC'. Click on the 'more' button and then click on 'network' and 'built in Ethernet'. This is the MAC address that you will need to register your computer, you may have a few of th...

How To: Find the IP address of your computer

In this video we learn how to find the IP address of your computer. First, go to your desktop and click on the network in the lower right hand corner. The network and sharing center will now pop up on your computer. Click on the link that says "local area connection". Then a new window will pop up, click "details". Once the information comes up you will be able to see your IP address along with a ton of other information about your network. Another way to find your IP address is to go to the ...

How To: Change your IP address in five different ways

In this tutorial, we learn how to change your IP address in five different ways. First, go to your security settings and clear all cookies, then start to browse the internet with private browsing from your internet browser. You can change your IP address by going onto your internet browser and changing the LAN settings. Type in your address and port, then bypass the proxy server. Next, go to options and then advanced on your browser. Type in the proxy and port, then click where it says no pro...

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