In this tutorial, we learn how to overcome nicotine addiction. If you set a goal for yourself, such as singing, you will notice that nicotine effects how you sing and can cause you not to be able to accomplish goals. When you stop smoking, you are going to realize that you have a deep addiction and you will have a hard time getting off of it. Next, you will need to figure out the best way for you to get off of the cigarettes. Also, make sure you have a support group around you that will help ...
In this tutorial, we learn who to let go of your coffee addiction with Natasha. Coffee may make you feel really good and like you can't get through the day without it. There is hope to get off of coffee and let go of the addiction you have. Think about how you want good things running through your body and you want natural energy, not energy you get from artificial products. Caffeine isn't good for your body and can damage you internally. Within a week of quitting coffee, you will start to fe...
Smoking is proven to be unhealthy in a myriad of ways, but nicotine is a difficult addiction to overcome. Use these self-improvement tips (like offering incentives) to not only help your partner overcome the habit, but you might even improve your relationship!
Have you ever wondered if you can really ever beat addiction fully? If you've ever been addicted to a substance, it is so easy to become addicted to something else.
Learn how to stop the abuse of alcohol. Alcohol can take you over physically and mentally, and it is one of the leading causes of death. Here are some steps you can take to begin quitting alcohol: Try to go cold turkey. If you can't go cold turkey, enlist the help of your friends or family to help you. Go to AA meetings or find a support group. Ask family and friends not to drink around you. Set some life goals. Try to be around different people and try new things to do. Seek professional hel...
Compulsive gambling is a recognized addiction, just like alcoholism or chemical dependency. Follow these steps to see if you might fit the profile. Recognize the signs of compulsive gambling with this guide from Howcast.
Allan Carr shows you how to quit smoking using simple and easy advice. He quit smoking after 30 years using his technique. He says smokers believe they need willpower to quit. Others concentrate on reasons why they need to quit but they also look at why they do smoke such as relieving stress. If you turn that around and believe it is not doing these things it can help. Smokers believe they smoke because they want to and they think they will have terrible withdrawals. Gums and patches just pro...
Proclaim your love for hash tag #Bestof2010 by literally wearing it on your chest! Show off your Twitter addiction in the most fashionable way possible by making this awesome hash tag design t-shirt.
This video will show you how to convert YouTube videos into files that can be shared on a DVD, CD, iPod, iPhone, or any other type of device you use to view digital media. This is an easy way to share your favorite videos with others and carry them with you. This process is pretty easy and doesn't take long to do. So, check it out and start taking your YouTube addiction with you wherever you go!
Here at Wonder How To, we love pasta. It's probably not the best addiction to have, at least not for our waistline, but getting our daily load of carbs sure feels good for the soul (and the tongue). Which is why we're diging this recipe for a delicious, creamy pasta with chicken and mushrooms.
This introductory tutorial video offers instructions on how to get the most out of a Ouija board. Beginning with casting a circle, it covers the use of protective herbs and symbols, the importance of having water to offer to the spirits and a candle to focus energy, how to invoke a spirit or demon, some important questions that should be asked when a spirit answers the call, what types of questions are best, and how to correctly banish the spirit or demon at the end of the Ouija board session...
There's an epidemic on the Internet, and the disease—Facebook. It's an addiction comparable to a hot cup of coffee in the morning or a soothing cigarette throughout the day—in worse case scenarios, a hit from the crack pipe. If you're on Facebook, you know what I'm talking about. You're addicted to finding out what's going on with your friends and addicted to telling those friends everything you're doing. You can't stop, even when you're at work.
Everyone we know remembers the first time they took a bite out of a cold, creamy tiramisu like it was yesterday. That's because that sumptuous first bite begins you on a lifetime journey of addiction to the creamy Italian dessert.
These days, with such an intense demand for everyone to be on the go, up, productive, and "happy," it's no wonder we supplement our tired souls with a cup of coffee every morning. In fact, we know of some friends who simply don't function without that first cup...or two.
Learning how to play popular songs on the guitar gives you all the trappings of rock stardom - swoon-worthy finger dexterity, girls, and unkempt hair - without the drug addictions and STDs. Become a small town hit by learning how to strum Michael Buble's single "Haven't Met You Yet" on the guitar.
Snooki's hair is a pop culture phenomenon all its own, independent of Snooki's drunken antics and parodied tan bed addiction. And all that hair is in no small part thanks to Bump Its, little inserts that create major volume for bouffants and other big hairstyles.
Is your boss a monster when it comes to running his company? While those who take on more than their job description calls for are usually the ones that get ahead, working too much or working overtime too often are not necessarily good for the company or for your health.
When it comes to smokey eyes, is there any starlet more versed in how to apply the look than Kim Kardashian? We can't think of any person more enamored with the sultry femme fatale look than the "Keeping Up With the Kardashians" star.
"She never mentions the word addiction in certain company..." Have any idea who sings that wonderful song? Only the Black Crowes, one of the best rock bands to hang around since 1984 and sell 20 million albums. Learn how to play "She Talks to Angels" by the Black Crowes on acoustic guitar in this two-part guitar lesson video.
Snooze bar addiction is no joke. Learn how to wean yourself off this destructive, ugly habit. You Will Need:
In this online video you'll get tips for recognizing signs of drug & alcohol addiction from a former addict. John DePalma explains how drugs can affect the brain and the long-term affects of addiction on the body. He explains the symptoms of several types of drug use, from alcohol and marijuana, to harder drugs like cocaine, crystal meth and heroin, and warns of the dangers of abusing prescription drugs like pain killers and anti-anxiety drugs as well. He then explains how to approach an addi...
Worried about your or someone you love's relationship with alcohol? Not all alcoholics fit the stereotype of the down-and-out drunk. Learn to recognize the warning signs in yourself or a loved one.
Lose weight and have more energy by taking the refined sugar out of your diet. Learn how to break your sugar addiction with this how to video.
If you made a resolution for 2020 to get healthier, it's essential to concentrate on your mental health just as much as you do on physical fitness. Running and exercising is great, but a sound mind is integral to a healthy and balanced life, and you can improve your emotional and physiological well-being with your smartphone.
Former Google employee Tristan Harris claims there's an easy way to combat phone addiction without installing any new software. By enabling grayscale on your phone, checking your apps and notifications will be less appealing and thus stop you from obsessively checking your phone.
We're living through the technological revolution, and while devices like the iPhone 6 or Galaxy S5 have made life easier and more entertaining, it's possible that sometimes our smartphone usage can become uncomfortably excessive. In your own experience, think about how anxious and off you feel when you leave your phone at home—Cell Phone Separation Anxiety or Phantom Phone Vibrations shouldn't be a real thing that we deal with.
The single-player campaign mode in Call of Duty: Black Ops may be intense, but the multiplayer mode is a bloodbath of pure addiction. Black Ops takes the super successful formula of Modern Warfare and adds its own special twist. There's some changes, and Jessica Chobot from IGN Strategize is going to tell you all about them!
It has become hard to decipher where your digital imprint ends and your true self begins in today's tech-dominated world. Scrolling through news feeds and endless updates is not conducive to a good night's sleep, nor does it help you lead a well-balanced life.
You can stop being lazy by using these tips to motivate yourself to find an interest in life. You Will Need
To be the best at the Madden NFL video game, you have to be willing to get advice, but not just any old advice... professional advice. To beat everyone, you have to be ruthless and know all of the strategies and gameplay tricks. To master Madden 08, check out this quick, football game, video tip from Madden Nation (EA Sports and ESPN) with video game pro PG-13 (or Sheila Barger).
Thanks in large part to our phones, many of us don't get the recommended eight hours of sleep. In Android Pie, Google introduced a feature called "Wind Down" that aims to help combat this. However, thanks to a creative app developer, we don't need to wait for Android 9.0 to enjoy this feature.
Quitting smoking is incredibly difficult. It's hard enough to break the habit, but the withdrawals are even worse. In this tutorial, learn how to make the transition a little more bearable.
This video shows how to use Urban Decay eyeshadow palettes. You will learn how to use purple and blue together. Start by using a gel turquoise eyeliner as a base. Using a brush, apply evenly over the eyelid. From the Urban Decay Book of Shadows, apply the color Shattered over the eyelid. Now using the color Ransom, use a Mac #217 to the crease of the eyelid. To blend those two colors use a color called Fishnet, which is a hot pink. Use a highlight color from Mineral Magic to apply to the brow...
It's really easy to binge-watch episode after episode, and that's exactly what Netflix wants us to do. Before you can even think twice, the next video is playing and you're stuck wallowing in the abyss of unintentionally marathon-viewing your new favorite TV show, and there's nothing you can do. Except there is something you can do — and it's as simple as disabling one little feature.
It isn't too hard to see John Hanke's bias towards augmented reality. His company, Niantic, created the astronomically profitable game Pokémon GO, which revolves around AR technology. However, Hanke has a case against virtual reality—he believes it just won't be healthy, in more than one sense of the word.
Most newer Android devices manufactured in 2014 or later have a built-in pedometer for tracking your fitness activity. This step counter is a great way to keep yourself in shape and motivated, but developer Leonardo Cavaletti has come up with an even better way to put it to use.
Often, when you crack open a beer with friends, your buddies are more focused on texting and Snapchatting than what's happening right in front of them. Smartphones have wedged their way into bars around the world—but an innovative new beer glass is encouraging patrons to put down the phone and engage with friends.
To work with out emotions in Rasa Sadhana, we must be aware of the relationship between our emotions and the food we eat. There is the direct effect of the taste, the second effect during digestion and the third after digestion. Taste addiction and food addiction can be solved through Rasa Sadhana, the Tantric practice of emotional fasting.
Drinking too much is bad for your health and your wallet. Here are a few simple strategies for cutting back and keeping it in moderation.
In this era of smartphones, we all know very well how easily we can get addicted to our devices. Spending hours each day doing the endless scroll through Facebook and other social media sites just because we feel like we'll miss something if we don't. Both Google and Apple are aware of this and are trying to help control smartphone addition in their own way for Android and iOS.
