Free Lance Search Results

How To: Say the names of weapons in French

Watch to learn how to say the names of some weapons, like a machete and a grenade, in French. une balle - bullet

How To: Craft origami moving cubes without glue

You'll put Mr. Lance Burton out of business once you acquire how to make these easy but impressive magic cubes. Made out of many thin sheets of paper, these cubes are attached to one another without glue or tape and move a full 360 degrees.

How To: Do back compound exercises

Work out multiple back muscles with compound exercises. Learn tips and techniques for working out the chest, back, shoulders, and arms in this free weightlifting video. Take action: grip handles on the outsides, cross legs, bring chin to top of the bar, and return slowly, but don't swing legs. Lance, the instructor in this how-to video, is certified personal trainer through American Fitness Association of America. He graduated from UNC with a biology degree and currently works for a gym. He s...

News: This Thermal Lance Fueled by Bacon (Yes, Bacon) Can Cut Right Through a Steel Pan

You knew that the food you eat gives you energy, but did you know it can actually power a thermal lance with enough heat to burn through steel? A thermal lance, as in, the tool used to demolish buildings and bridges.

How To: Draw a house on Microsoft Paint

In this video, Lance Sisiolo draws a beautiful house using Microsoft Paint. He uses line tool to draw most part of the house. He uses different types of lines. He also uses curve tool to draw sky and the entrance of the house. The unwanted part of the picture is erased using erase tool. Then he uses fill with color tool and airbrush tool to paint the picture. He uses different colors to increase the beauty of sky and the house. Then some trees are added. Using airbrush tool he increases the b...

How To: Do shoulder isolation exercises

Isolate shoulder muscles with specific weightlifting exercises. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video. Take action: targeting anterior & lateral deltoids, bring dumbbells to side with feet shoulder-width apart. Lance is certified personal trainer through American Fitness Association of America. He graduated from UNC with a biology degree and currently works for a gym. He specializes in weight training, circuit training, endu...

How To: Do shoulder compound exercises

Work out several muscle groups with compound exercises. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video. Take action: involve many muscles, work shoulders and triceps, have a spotter, and lift straight above head. Lance is certified personal trainer through American Fitness Association of America. He graduated from UNC with a biology degree and currently works for a gym. He specializes in weight training, circuit training, endurance t...

How To: Do shoulder exercises using cables

Use cable weight machines for shoulder exercises. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video. Take action: work anterior and lateral deltoids by pulling handle straight up to side, but don't lock elbows, raise arms straight out to the front. Lance is certified personal trainer through American Fitness Association of America. He graduated from UNC with a biology degree and currently works for a gym. He specializes in weight traini...

How To: Do back isolation exercises

Isolate muscles in the back with some simple exercise methods. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video. Take action: isolate back muscles with feet wider than shoulder-width, and bring weight down to hips but don't lock elbows. Lance, the instructor in this how-to video, is certified personal trainer through American Fitness Association of America. He graduated from UNC with a biology degree and currently works for a gym. He s...

How To: Execute an iso-lateral bench press for weight training

Have you tried working out with an isolated lateral bench press? Iso-lat bench presses are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to do an isolated bench press to strengthen the upper body. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.

How To: Do a chest fly exercise on a weight machine

Have you tried a chest fly on a weight machine? Both a weight machines and a chest fly are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates strengthening the chest with flies on a machine. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.

How To: Manipulate your voice with sulfur hexafluoride gas

Lance Lund, a professor at Anoka-Ramsey Community College, was asked to prepare a promotional science video for the college back in 1995 that was to air on a local cable access channel. All went well until he inhaled some sulfur hexafluoride (SF6). The video never aired, but many more of you from around the world will be able to enjoy this right here.

News: The Government Is Coming for Your HMDs!

Beware: After a new caucus — the Congressional Caucus on Virtual, Augmented, and Mixed Reality Technologies for the 115th Congress — formed in the US House of Representatives, the government has decided to go after all mixed reality head-mounted displays. The HoloLens, Magic Leap — nothing is safe anymore.

How To: Make a Fake, Pirate-Worthy Gold Bar on the Cheap

I loved the Gold Rush unit back in third grade. We went up to the American River and panned for gold, and my panning skills balled above all. I got like three tiny pellets. Of course, it was all fool's gold, aka pyrite, but it was still pretty legit. And this was before wearing gold chains was cool—or not.

How To: Fix the One Mistake Most People Make When Cooking with Garlic

Garlic isn't just a food, it's a legend. It's been found in the pyramids of Egypt and is referenced in the Bible. Hippocrates, the father of Western medicine, prescribed it regularly, and it was given to the first Olympic athletes in Ancient Greece to enhance performance (take that, Lance Armstrong). And, of course, it's famed for its ability to ward off evil, whether it's in the form of vampires, demons, or werewolves.

How To: Get Alistar and his Unchained skin for free in League of Legends

If you're interested in finding out how to get Unchained Alistar for free take a look at this guide from Riot Games. By subscribing to the League of Legends YouTube page, you'll be eligible to get Alistar for free, in addition to his Unchained Alistar skin!

How To: Perform a dipping free kick in FIFA 11 on the Xbox 360

If you've gotten a free kick and it's between 24 and 30 yards, there's a way to actually score almost every time using a Dipping Free kick. It takes a little finesse though, and you have to make sure that the player who is taking the free kick has a high Free Kick Accuracy stat. In this video you will get a walkthrough of how to perform this free kick.

Decoding Produce Stickers: The Hidden Meaning Behind Fruit & Vegetable Labels

Like Costco's price codes or the tags on your bread, the numerical codes printed on those sticky little fruit and vegetable labels can reveal a lot of information to us consumers. Once you understand the codes, you can look at that little label (also known as PLU, or "price look up" label) and know whether the produce you're about to buy or eat was treated with pesticides, genetically modified, both, or neither. Before we go any further with deciphering the codes on these labels, let's take a...

How To: Download Tons of Free eBooks Online for Any eReader Device

Remember those old vinyl records? Remember jumping on the 8-track bandwagon? Switching over to cassette tapes? How much money you spent converting your music collection to compact discs? To MP3s?

How To: Make a free form teapot

Free-form teapots are irregular in shape and made by being thrown and assembled. Learn how to make a free-form teapot with tips from a master potter in this free ceramics video series.

How To: Design your own first-person shooter game using free software

Looking to create your own mod or write a game to round out your design portfolio? By using the free Reality Factory software, you can create levels, weapons, monsters and everything else that goes into writing a video game. This tutorials shows you how to create an FPS game using this freeware.

How To: Get a free bumper case for the iPhone 4 with an App

Oh, the iPhone 4 antenna. We've heard so much about how the vile human hand has impeded your perfect designs sublime functionality. But finally Apple has come down from it's high horse, admitted it was wrong, and started distributing free signal-fixing bumper cases to all of their iPhone 4 customers via, appropriately, an App for the iPhone. This video will show you how to use the Free Case Program App to order a free case from Apple or get a refund from them if you've already bought your own...

How To: Get your free iPhone 4 bumper case

In this video, you'll get a step by step tutorial on redeeming your free iPhone 4 case. If you have an iPhone 4, you are entitled to a free bumper case to deal with the antenna signal loss problem. All you have to do is download the iPhone 4 Case app, and send in your information. There's nothing to it! Get your free iPhone 4 bumper case today!

How To: Play free and rest strokes on the ukulele

In this free video ukulele lesson from Jens Albrecht, you'll learn how to play both free and rest strokes on your ukelele à la Ukulele Mike in his "Paris Nocturne." Whether you play the ukulele or bass kazoo, if you want to improve your technique, you'll need to practice. Fortunately, the Internet is awash in high-quality video tutorials like this one, which make practicing both easy and highly enjoyable. For more information, and to get started playing free and rest strokes on your own ukule...

How To: Bake Gluten-Free Chocolate Chip Cookies with BabyCakes

Due to super time saving inventions like the frozen cookie dough rolls at the supermarket, many of us can "bake" fresh chocolate chip cookies within an hour without doing more than slicing the dough into pieces.

How To: Make a gluten-free crumb cake with Cybele Pascal

Eating both vegan and gluten-free doesn't have to mean boring and tasteless. Just as master baker Cybele Pascal, whose discovery that both of her two boys had food allergies back in 2001 sent her on a journey to create a cookbook full of recipes that are allergy-free and gluten-free.

How To: Beat World of Goo free puzzle PC game

This is the PC video game tutorial walkthrough of the greatest game ever: World of Goo. World of Goo is a physics based puzzle / construction game. The millions of Goo Balls who live in the beautiful World of Goo don't know that they are in a game, or that they are extremely delicious.

How To: Access free streaming TV and radio using VLC Player

A video tutorial on how to get free streaming TV and radio using the VLC media player. A simple one click procedure to get free streaming television and radio.

How To: Make gluten-free gravy

Don't give up turkey gravy just because you're cooking for a gluten-free diet. Use these tips when preparing this Thanksgiving favorite. Gluten-free diets are proven to help digestion and ease a variety of ailments. This gravy will make your gluten-free meal savory.

How To: Play and win a game of League of Legends: Dominion

This League of Legends: Dominion spotlight from Riot Games explains how to win a match of Dominion by providing an overview of all of the mechanics in the game. Phreak discusses capturing towers, obtaining buffs and health packs, and where to find speed shrines on the Crystal Scar map.

How To: Convert AVI to DVD easily and free

Converting file formats seems to stump a lot of people, so if you're coming here clueless as to how to convert an AVI to DVD, don't feel alone. In this video, learn how to turn an .AVI file to DVD using Windows Live Movie Maker easily and for free.

How To: Start playing the free browser game DarkOrbit

Curious about the free to play science fiction game DarkOrbit? You don't need to install anything, the game runs right on your browser! Here's how you can get started, and a basic introduction to the DarkOrbit mechanics and some gameplay tips and tricks.

How To: Use Bluetooth or speakerphone to make a hands-free call

More and more jurisdictions are mandating drivers use hands-free sets when they make or receive cell phone calls. This tutorial shows you how you can use a Bluetooth or hands-free headset to make and receive calls, or how to use the hands free functionality in some cars.

How To: Use Photoshop Express online for free

This is a great video series from Yanik Chauvin demonstrating how to use Photoshop Express online for free. This great tool is a wonderful resource for those who can't afford Photoshop but still need to do basic photo editing.

How To: Make a step stool with free Craigslist wood

Did you know that right now people are giving away all sorts of stuff for free on Craigslist? Check out the "free" listings, and you'll be surprised by what you can find. In this video, we see how to make a folding stool using wood that was picked up for free off of Craigslist.

How To: Prevent shiny skin

Dealing with oily skin is a challenge, but a few simple grooming tips can cut the shine and give you glow.

How To: Get free stuff on your birthday

Weird gifts from friends and family aren't the only things you can score on your birthday. With a little advance planning, you can get lots of freebies.

How To: Bake a gluten-free sweet potato casserole

Sweet potato casserole is a holiday classic. Use these tips to be sure the recipe works for a gluten-free diet. This is a great Thanksgiving side dish to accomodate a gluten-free diet. The sweet potatoes are obviously a naturally gluten-free food.

How To: Bake a wheat free Norwegian chocolate cake

Eating sugar or gluten free food shouldn't mean you have to sacrifice decadent desserts. Watch this how to video and learn how to make Norwegian vegan chocolate cake. This Norwegian chocolate cake is dairy, egg, sugar, wheat free. Instead of regular flour it uses spelt flour or for gluten free use rice flour. This chocolate dessert tastes fantastic, everyone is sure to love it.

How To: Make a vegan and gluten free coconut cake

Eating vegan and gluten free shouldn't mean having to sacrifice your favorite desserts. Watch this how to video and learn how to make vegan coconut cake. This vegan version of coconut cake is is dairy, egg, sugar, wheat and gluten free. Everyone is sure to love this recipe for vegan and gluten free coconut cake.