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How To: Avoid winter weight gain with nine easy tips

Humankind likes to think it is superior to all the other species out there, but during the winter, we hibernate just like every other mammal. Though we don't exactly drag our fuzzy butts into a bear den and call it quits for the winter, we tend to stay still more during the winter (inside our houses, where it's warm) and eat more.

How To: Do the Crip Walk or C-Walk

The Crip walk, or C-walk, is a popular west coast dance move that requires a great deal of balance, buoyancy and switching of the feet. Learn about different foot exchanges that are used to C-walk with help from this free lesson given by an expert.

How To: Say a few greetings in Russian

Check out this instructional language video to learn how to say a few greetings in Russian. This tutorial also explains the difference between formal and informal exchanges, as well as introduces a few basic phrases in Russian. This lesson is a great way for beginners to establish a foundation for developing your Russian language skills.

How To: Understand Forex trading strategies

Forex— what is it? Any investor could tell you a complicated description of what Forex is, but the basics of the FX currency markets is— an over-the-counter financial market for trading currencies. The foreign currency exchange market has no central exchanges like the stock market and little regulatory oversight. With this beginner’s guide, learn the trading basics.

Hack Like a Pro: Cryptography Basics for the Aspiring Hacker

Welcome back, my rookie hackers! As hackers, we are often faced with the hurdle of cryptography and encryption. In some cases, we use it to hide our actions and messages. Many applications and protocols use encryption to maintain confidentiality and integrity of data. To be able to crack passwords and encrypted protocols such as SSL and wireless, you need to at least be familiar with the concepts and terminology of cryptography and encryption.

How To: Buy Bitcoin Anonymously — A Guide to Investing in Cryptocurrency While Maintaining Privacy

Just like cash, bitcoin is used for everything from regular day-to-day business to criminal activities. However, unlike physical cash, the blockchain is permanent and immutable, which means anyone from a teen to the US government can follow every single transaction you make without you even knowing about it. However, there are ways to add layers of anonymity to your bitcoin transactions.

Coinbase 101: Fees & Fine Print You Need to Know Before Trading Bitcoins & Other Cryptocurrencies

Coinbase is the primary go-to for many users when it comes to investing in Bitcoin (BTC), Ethereum (ETH), Litecoin (LTC), Ripple (XRP), and more, due to its user-friendly interface. But before you join them, know that the ease of use comes with a price. Coinbase charges fees for each transaction, and your bank might even add charges on top of that. Plus, there is some fine print to be aware of.

Binance 101: How to Install the Mobile App on Your iPhone

Binance, a China-based cryptocurrency exchange, is rapidly gaining popularity thanks to the sheer selection of digital currencies you can purchase — Ripple (XRP), Tron (TRX), IOTA, and Stellar (XLM), to name a few — using both Bitcoin (BTC) and Ethereum (ETH). Binance has an iOS app, and there are a couple ways to install it. Either way, you can trade cryptocurrency from your iPhone today.

News: Google Pixel Speaker Sound Distorted, Popping, or Staticky? Here's How to Fix It

The brand new Pixel and Pixel XL, Google's first direct attempts at taking on the iPhone, haven't rolled out exactly how Google would have liked. The devices have already had more than their fair share of issues, starting with the camera, and now extending to the built-in speaker. The camera issues were marked as "solved" by Google, but the lens flare is still very much there, just not as prominent.

News: Compound in a Frog's Defensive Slime May Treat Your Next Flu Infection

Our quest to find novel compounds in nature that we can use against human diseases —a process called bioprospecting — has led a research team to a small frog found in India. From the skin slime of the colorful Hydrophylax bahuvistara, researchers reported finding a peptide — a small piece of protein — that can destroy many strains of human flu and can even protect mice against the flu.

How To: Execute Code in a Microsoft Word Document Without Security Warnings

Code execution in Microsoft Word is easier than ever, thanks to recent research done by Etienne Stalmans and Saif El-Sherei. Executing code in MS Word can be complicated, in some cases requiring the use of Macros or memory corruption. Fortunately, Microsoft has a built in a feature that we can abuse to have the same effect. The best part, it does so without raising any User Account Control security warnings. Let's look at how it's done.

News: Sneak Peek at Super Bowl 50's Commercials for 2016

Up until the last 15 years or so, watching the commercials during the Super Bowl was arguably more exciting than the game itself. Super Bowl XXIV featured the San Francisco 49ers blowing out the Broncos, 55-10, in the worst Super Bowl beatdown of all time. The game might not have been that exciting, but the commercials sure were.

How To: Research Your Family Tree Online

Are you interested in beginning research of your family's history? I began this journey about 3 or 4 years ago and here is what I found. I've done almost ALL of my research online, and gotten farther, faster and more comprehensively than anyone else who has researched my family the old fashioned ways. This is the kind of thing that technology is made for. Here's how to use it.

News: A Brief History of Hacking

Welcome back, my fledgling hackers! Hacking has a long and storied history in the U.S. and around the world. It did not begin yesterday, or even at the advent of the 21st century, but rather dates back at least 40 years. Of course, once the internet migrated to commercial use in the 1990s, hacking went into hyperdrive.

How To: Use Apple's Translate Tool in iOS 14 to Convert Text, Speech & Full-Blown Conversations Between Two Languages

There have been third-party iOS apps for live conversation translations, and Google Assistant pushed out its own feature for iPhone last year. Still, iOS 14 now has a default translator for real-time multi-language talks in person. So you can finally chat with people who use a different language without missing anything or having to install any complicated apps on your device.

How To: Eliminate Unwanted Texts & iMessages on Your iPhone to Avoid Spam, Scams & Phishing Attacks

Next to spam calls, few things are more annoying than being inundated with spam, scam, and smishing texts. Your iPhone's Messages app should be a place for your friends and family to stay in touch, not a minefield of phishing attacks, malicious links, and viruses. Luckily, there are quite a few methods to block and report your way to a more spam-free iPhone.

How To: Earn Free Money, Stocks, Crypto, Gift Cards, and Other Cash Rewards on Your iPhone

With all the time most of us spend on our phones each day, wouldn't it be great if we could get rewarded for our addiction? Well, we can, thanks to various iPhone apps out there that can help us make a quick buck, earn cash back, donate freebies to charity, get complimentary cryptocurrency or stock, and receive other types of rewards.

How To: How Anyone Can Retire Early & Wealthy, Part 3: The Stock Market

If you've read Alex Long's last two articles in this series (Part 1 and Part 2), you know by now that making money rarely is risk free, and generally plays out to be a high risk-high gain/loss scenario. The best way to make money is to have money, so for this article, lets assume a financial backing of about $10,000 dollars. For the sake of simplicity, I'm going to be working with online trading systems in this article. Some stocks are traded on exchanges, where buyers meet sellers and decide...

How To: Mine Bitcoin and Make Money

Bitcoin is a new currency built off "Satoshi Nakamoto's" (alias) 2008 Bitcoin white-paper. Bitcoin provides its users with a way to make peer-to-peer (P2P) transactions without having to use a bank as a mediator. There is no middle man, no corporation backing it, and no one has access to your money, except you. It's decentralized from government, run by the people, for the people.

News: First MXC. Then Ninja Warrior. And Now… Retro Game Master!

Japanese game shows are legendary for being more extreme (and absurd) than their American counterparts. Chris Farley immortalized the concept in a classic SNL sketch, and MXC and Ninja Warrior have both achieved great success dubbed and subtitled on American television. A big part of their appeal is how demanding they are compared to U.S. game shows. Only a few people have actually won Ninja Warrior in its 23 seasons on the air, and MXC is a constant comedy of failure and pain.

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