The Dukan Diet is the latest diet fad to sweep America, after dominating France for years already. It's been called the French Atkins diet, and is in fact a high-protein weight-loss solution, but sounds considerably healthier than Atkins ever did. This video will explain the Dukan Diet to you and how you can get on it.
Just because the grocery store sells produce, doesn't mean it's all good and ready to eat. Mangos are a particularly tricky fruit to get right… er… ripe. Tommy Atkins mangos the more common mangos, and are usually grown in Mexico (originally Florida). When choosing a Tommy Atkins mango, you need to look for a mango without bruising and with as much color as possible. Green is not quite ready yet. Red is excellent, but a beautiful mix of red and yellow is the best.
During a time when it's more important than ever to watch what you eat, more and more chefs are creating tasty dishes that are easy on the belt but full of flavor. Out of the many diets, one of the most popular is the Atkins diet. It mainly focuses on the amount of carbs you eat and how to limit them. So in this specific diet tutorial, you'll find out how to make Atkins low carb teriyaki stir fry. Ingredients are listed below, enjoy!
If you start to feel sluggish and tired, don't worry it's temporary. Your body is going through withdrawl! Not from drugs, but from carbohydrates. Kent tells you how to combat the induction flu and to be happy, it means the diet is working!
Here we prepare chicken broccoli alfredo. We cook it on spaghetti squash or green filled pasta. The chicken is cooking in the frying pan with olive oil, pepper and salted along with Italian seasoning. The spaghetti squash will be cooked in a frying pan too with the insides scooped out and cooked for 20 minutes. Chopped broccoli will be also used. Now make Alfredo sauce by melting 1 cup of butter in a pan and 8 ounces of cream cheese to it and 1 teaspoon of garlic powder alone with 1 clove of ...
The effective use of Geo Blocks in Disgaea 4: A Promise Unforgotten is key. They provide buffs and stat increases to your players and can help turn the tide of battle against your enemies. Take a look at this Geo Block tutorial to find out how to leverage them effectively in Disgaea 4.
If you've completed chapter 3 of Disgaea 4: A Promise Unforgotten, you can access the map maker and start to create your own maps for multiplayer. This guide teaches you how to use the map maker in Disgaea 4 to create unique maps for use against your online opponents!
Want massive, Arnold Schwartzenegger-worthy shoulders? Well, you'll have to work for it, but they're achievable with a few strategic exercises. Building muscle, especially big muscles like the deltoids, requires heavy resistance.
We haven't met - or rather, our tongues haven't met yet - a French onion soup that we haven't liked. Just thinking about this oily soup dish makes our mouth water: Creamy cheese floating on top, delicious, drenched kernels of onions, and of course the rich amber-hued soup.
Cheryl Cole is a very pretty lady, so she could wear any makeup look - or none at all - and still look fabulous. The hostess/singer looks especially beautiful in her new music video for "Promise This," in which she rocks a hardcore rock'n'roll inspired look with smoked out black cat eyes, contoured cheeks, and a nude mouth.
Learn how to play "Why" by Secondhand Serenade, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here:
Biting into a perfectly ripe mango is living proof of nature's goodness. The flesh is at once creamy, smooth, tart, and sweet. Plus they're incredibly good for you.
Xeni checks in with the authors of the forthcoming O'Reilly HOWTO book "iPhone Hacks" (David Jurick, Adam and Damien Stolarz) for a demonstration of how to unlock and jailbreak your iPhone or iPod Touch. The authors promise to teach you how to coax more out of these devices: little-known features, performance tweaks, and tips on great web-based apps to install -- video game emulators, IM and VoIP apps, and media players that can handle a wider range of filetypes.
Veggies don't have to be boring, and you should never feel like you're forcing yourself to eat them. Just check out this recipe for baked tomatoes topped with delicious melted blue cheese to see just how satisfying an all vegetarian meal can be.
Learn how to play the newest LDS card game by James H. Fullmer by watching this video. This quick start tutorial is a fun way to get right into the game. This board game video will take you through the basics of: set-up, card structure, and game play. Role-playing doesn't get any more fun!
If you're trying to figure out how to play the Disgaea 4 combat modes effectively, take a look at this guide on positioning, attacking, defending, and more while fighting against opponents in the PS3 game. The combat can be a little confusing but there are many different options such as team attacks and combo attacks. This tutorial will give you some understanding of the early fights in the game.
Are you waiting forever to get your PC to boot up? Well, this how-to shows off a little program called Soluto which promises speed up your Windows machine's boot time. Find out exactly what's taking so long, and gain control over the startup process.
With a name like Satin Sheets, this drink promises to be sensual and sweet all at once. Made with creamy milk and vodka, Satin Sheets is a rich confection that may just give you enough vigor to get into some real satin sheets tonight, if you catch our drift.
Can't decide if you want to go curly today or straight and sleek? Then why not do both? We promise it won't look cray cray or anything close to Bellatrix LeStrange's hair from "Harry Potter" (shiver).
We can't promise you'll get mistaken for Megan Fox after you complete this makeup look, but we can guarantee you'll get more than a few swoony stares when you're walking down the street.
Want to look like Veronica Lake or Marilyn Monroe? While can't guarantee you'll resemble these famous old Hollywood stars to a T, we can promise that once you complete this video's hairstyle you'll look like a retro vision.
This video features softball coach Crissy Rapp explaining some of the advanced techniques of softball hitting. Working with a tee, the presenter and her discuss different contact points, and how to practice using the proper contact point to hit the ball where you want it to go. Never hit a weak grounder to third again! Well, there is no training technique that can promise that, but you should be hitting those a lot less after practicing these techniques.
Believe it or not, people are still using Friendster. Which is great news for all you hackers because that means there are accounts to hack! With this video you'll find out how to exploit a programming loop hole in order to hack into someone's Friendster account. We can't promise you'll find anything interesting!
Solve the Rubik's Cube with the Fridrich f2l method using tips from this how-to video. Start by making a cross on one side of your Rubik's Cube. After that, flip over your Rubik's Cube and watch the video to learn exactly what to do next--do you think you're going to read it here? Eventually, you'll get the Fridrich f2l method down, it's a promise!
There are countless hair products now a days that promise to give your hair that added bounce and shine. But did you know that some of the best products are probably in your kitchen cabinet? Watch this video tutorial to learn how you can use lemon juice and apple cider vinegar to add bounce and shine to your hair.
Today's word is "panacea". This is a noun which means a remedy to cure all diseases or a solution for all difficulties.
Today's word is "chicanery". This is a noun which means trickery or the act of deceiving someone.
We can promise you that your party guests will do a double take when they see these cupcakes shaped like delicious deli sandwiches. We almost couldn't believe our eyes when we first saw them ourselves; these cupcakes are decorated down to the very last sesame seed to resemble ham and cheese deli sandwiches.
A dessert inspired by a snake? Er, okay, maybe that doesn't sound very appetizing to you, but we promise that this Moroccan dessert is not scary or scaly at all. In fact, this traditional Moroccan treat, called a M'Hanncha, only resembles a snake in the way it's rolled into a long rope and then curled into itself (like a snake).
Apple really ate some mud in the media over the iPhone 4's blatant antenna problems, but they're finally trying to make good by offering free problem-solving bumper cases to all of their iPhone 4 customers. Keeping true to their "There's an App for that" slogan, they've made an App that allows you to order the free bumper case that they're promised you right from you iPhone. If you have service that is! This video will show you how to use it and get what you deserve from Apple.
Not TOO many Western people want to see the United States nuked into the stone age. Some do, but not too many. Now you can simulate the effect on your computer! This video will show you how to use After Effects to simulate the effect of a nuclear blast or other major explosive catastrophe on a map of the US in 2D. This effect is used in many video games and movies, so master it yourself and we promise that you'll find cause to use it again at some point.
Identity theft is a huge problem and one of he fastest growing crimes in America. A number of credit card companies now issue credit cards with embedded RFIDs (radio frequency ID tags), with promises of enhanced security and speedy transactions.
If you're a LARP maniac, or just a fan of LSD-themed (Latter-day Saint) games and activities, then you can't miss out on this. Check this video out to learn how to make a foam-padded sword that is easy and inexpensive. This level three boffer sword will take care of your LARPing opponents like Chuck Norris. If you're a fan of live action role-playing, then this boffer sword is the best of the best for kicking serious ass.
Stuck for entertainment ideas for your kids this holiday season? Why not help them out with a Christmas-themed scavenger hunt? In this video, you'll be shown how you can get your kids in the holiday spirit with a few art supplies and the promise of an exciting scavenger hunt.
Having a hard time finding the type of eye you want for your Characters? here's one to give you more option.
A New Year, a new you. At least that's what most of us promised ourselves when the clock struck 12 and 2010 transformed magically into 2011. While not all our New Year's resolutions are easily stuck to, such as dieting and exercising six times a week, you can update your look to look your best. Check out this makeup tutorial by Michelle Phan to learn how to create a simple and clean look.
Rhubarbs aren't a commonly consumed leafy plant, but people are most definitely missing out on a unique and tangy explosion of flavor. Though the rhubarb's leaves cannot be eaten (they are mildly poisonous), their bright red stems add tartness to any dish they're tossed in.
Colbie Callait's new single "I Never Told You" is a song about regret that anyone can relate to. In the song, Callait sings about a past relationship in which she failed to tell her lover just how much he meant to her. The song is bittersweet and soulful without being too mushy.
We promise that even the wimpiest of lightweights can lift these weights. So small they can fit into the palm of your hand, these "weights" are actually made out of polymer clay. While they won't give you quite as intense a workout as your typical gym weights, they're awfully cute and a sweet gift for a friend who's a gym buff.
Onion rings are one of our favorite types of vegetable, right after ketchup (#1) and french fries (#2). They make virtually any food taste good, delicious topping burgers, hot dogs, salads (so bad, but so good!). Which is why if you love onion rings as much as we do, then you'll have an orgasm in your mouth with this recipe.
