Day Carb Up Search Results

How To: Make low-carb snacks

Michel Nischan shows you some great low-carb snacks, such as mozzarella sticks and peanut butter covered vegetables. However, the best low-carb snack is the Mexican pizza. Created with a toasted tortilla, refried beans, strained salsa, and low fat cheese. Bake it in the oven for four minutes, and you have one tasty snack

How To: Make an Atkins low carb teriyaki stir fry

During a time when it's more important than ever to watch what you eat, more and more chefs are creating tasty dishes that are easy on the belt but full of flavor. Out of the many diets, one of the most popular is the Atkins diet. It mainly focuses on the amount of carbs you eat and how to limit them. So in this specific diet tutorial, you'll find out how to make Atkins low carb teriyaki stir fry. Ingredients are listed below, enjoy!

How To: Increase the Number of Push Ups You Can Do

Consistently used in many forms of physical training, the push up has been considered one of the best physical tests of muscular fitness and endurance. Namely known for its use in the military as well as other physically demanding activities such as boxing and the martial arts, the push up is necessary for any physical examination in which many struggle with.

How To: Do improv warm ups

Struggling with improvisational skills? Looking for some helpful tips and exercises to improve your improv? Learn more than 30 improv warm-ups from a professional instructor in this free arts and entertainment video series.

How To: Make low-carb seared ahi tuna with edamame beans

In this tutorial, learn how to make a super fast, delicious meal that is also good for you! This low-carb, low-fat meal is ready in minutes and will fill you up without weighing you down. You will get a step by step for making this yummy, Asian inspired dish - seared ahi tuna steaks, served med rare with a side of deliciously steamed edamame beans.

How To: Do chin ups

Watch this instructional exercise video to do chin ups. Chin ups are different than pull ups because you use an under hand grip on an overhanging bar. Exhale on the way up and inhale on the way down. Chin ups work out your back and your biceps.

How To: Make a low-carb alfredo sauce

In this tutorial, we learn how to make low-carb alfredo sauce. First, melt a package of cream cheese, then add in 3/4 c parmesan cheese and 1/2 c olive oil. Next, add in 1.5 c cream and mix everything together. After this, add in 1 tsp oregano, 1 tsp pepper, and 1 tbsp minced garlic. Continue to cook this in your pot until everything is melted together. When you are finished, you can serve it over your favorite pasta, or you can serve it over cooked or steamed vegetables. This is great for an...

How To: Make a low carb protein bar

Watch this quick video to learn how to make your own low carbohydrate protein bar. Here's what you need to do to make your own low carb protein bar: Ingredients: 50 grams of hazelnut butter, 25 grams of whey protein isolate, 40ml of heavy cream Splenda (optional). Mix the butter and whey till dry. Add 40 ml cream and mix well. Shape into a bar and enjoy. This recipe has about 30 grams of protein and 3.5 grams of carbs.

How To: Chest exercises, Hindu push up

The best way to make sure you don't throw your back out when moving a heavy television and that your body stays lithe and strong even as you age is to do push ups, chest exercises that work out your entire body at once while focusing on strengthening your back and core.

How To: Get a flatter stomach

Want to cut down on belly flab? Do you want a flatter, more attractive stomach? Use these workout tips to improve your abs! You can do a few of these exercises, like crunches or sit-ups, each day, and you'll be a regular fitness guru in no time!

How To: Do proper step ups for working out

Step ups are an important part of working out. This fitness HowTo video tutorial shows you the proper way to do them. Begin the step ups by placing your foot on the step, push up with the heal of the front leg and bring yourself up and right back down. Keep watching to learn more about proper form for doing step ups.

How To: Power a computer with car batteries

The original idea was to turn a small home UPS into a giant UPS but because the UPS was only able to run the RAID-wielding desktop for three minutes before shutting down, he decided to add two 24V car batteries to the equation (the maximum that his UPS could tolerate). The good news: it worked, and will run his computer for an hour plus.

How To: Do sit ups to lose love handles

In this video, we learn how to do sit ups to lose love handles. First you will need to lay down facing the ceiling and cross your arms over your chest. Raise your body up using your stomach and try to touch your elbows to your knees. Continue to do this and remember to breathe while you are doing this. Do as many crunches as you can, and try to do different variations to change things up. When you are finished, do more exercises and stretch your body out. Doing these every day can help you lo...

How To: Do a push-pull fat burning workout

If you're looking to lose some fat, the push-pull fat burning workout is great! Give this intense fat burning workout a shot, and in just 10, maybe 15 minutes you will experience one of the most grueling workouts ever! It is really good because you do not need any equipment, you will just use your body weight for the exercises. The workout mainly consists of push ups and pull ups, in a specific order. Watch this how-to instructional video to properly learn how to do this push-pull fat burning...

How To: Get internet on PSP

Gaming consoles are capable of a lot more than power ups these days. Even a small console like a PSP can operate like a small computer, enabling you to browse the internet through WiFi connections. This video will give step-by-step instructions on how to get internet on your PSP.

How To: Do pull-ups

Find a fun environment and get ready to work out the chest, back and arms with pull-ups. Learn how to do pull-ups to improve overall health in this fitness tutorial. To practice pull-ups you should grip shoulder-width, contract arms, and pull shoulder blades together. With this how to video you can learn to do pull-ups more effectively.

How To: Close pop-ups safely

Don't just click X when closing pop-ups! You might be installing malware. This internet tutorial video will show you how to close pop-ups safely without installing spyware, malware, or viruses on your computer.

How To: Hack a UPS with a car battery

Find the ins and outs to UPS hacking in this video from Systm! And were not talking about the parcel service here—we're talking about your UPS system—your uninterruptible power supply, which can be pretty weak. That's why you should hack the tiny battery out of it and replace it with a giant car battery! Your UPS will last a lot longer, which is important when it comes to power outages. Though Systm doesn't recommend swapping out batteries, they do walk you through the process so you get it d...

How To: Track a Package with UPS

UPS Tracking provides several convenient ways to track packages online, including on-the-go with your mobile device. Track your package using UPS Quantum View Notify to get real-time updates on packages in your supply chain or send delivery notification alerts.

How To: Build chest muscles through chair push-ups

In this tutorial, we learn how to build chest muscles through chair push-ups. To begin, you will need to set up three chairs in a pyramid shape that will fit your body laying down. To begin, place both of your feet on one chair and then push each of your hands laying on a chair. After this, do as many push ups as you can. If you want a more challenging work out, you can wear a backpack that is filled with weights. You can also stay at the bottom for a couple seconds while you are doing the pu...

How To: Create a 1950s pin up girl updo inspired by Bernie Dexter

Pin up girl makeup and hairstyles sure are sexy, but just ask modern day pin ups like Gwen Stefani or Dita Von Teese and you'll find that looking that great requires more than a little patience and hard work. While we wouldn't wake up an hour early every day to achieve that glamorous pin up look, every once in a while we love feeling and looking this gorgeous.

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