Training Slowly Search Results

How To: Execute an iso-lateral bench press for weight training

Have you tried working out with an isolated lateral bench press? Iso-lat bench presses are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to do an isolated bench press to strengthen the upper body. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.

How To: Train Your Cat to Do Her Business Outside

Tired of cleaning up after your cat after she goes to the litter box? Why not take that litter box outside? In this video, you'll be shown how to train your cat to go outside. The only thing you have to do is slowly move the location of her litter box until it's outside!

How To: Do back compound exercises

Work out multiple back muscles with compound exercises. Learn tips and techniques for working out the chest, back, shoulders, and arms in this free weightlifting video. Take action: grip handles on the outsides, cross legs, bring chin to top of the bar, and return slowly, but don't swing legs. Lance, the instructor in this how-to video, is certified personal trainer through American Fitness Association of America. He graduated from UNC with a biology degree and currently works for a gym. He s...

How To: Do chair stand exercises for seniors

Chair stand exercises are good for seniors to build overall strength and can be done in their own homes. Learn how to do chair stand exercises for seniors in this strength training video. Take action: start out reclined, cross arms, exhale on the sit up, and move slowly. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer for two ye...

How To: Pour a perfect Irish Guinness & top it with a shamrock

Guinness is a fantastic beer straight out of Ireland and not one that is to be enjoyed quickly. You are meant to slowly pour and slowly savor this tasty stout. In this tutorial, learn how to pour a perfect Guinness from the tap and top it with a shamrock - just like in Ireland! Any Guinness fan knows, that pint is worth the wait, so give it a try!

How To: Play the bass part to "Falling Slowly" on accordion

Interested in playing the legato bass part to Once's "Falling Slowly" on your accordion? See how it's done with this free video accordion lesson, which presents a complete breakdown of the song. While this tutorial is geared toward those who already have some knowledge of the accordion, accordionists of all skill level should be able to follow along given adequate time and effort. For more information, and to get started playing "Falling Slowly" on your own squeezebox, take a look!

How To: Play "Falling Slowly" from Once on the accordion

Interested in playing "Falling Slowly" from the 2007 musical Once on your accordion? See how it's done with this free video accordion lesson, which presents a complete breakdown of the song. While this tutorial is geared toward those who already have some knowledge of the accordion, accordionists of all skill level should be able to follow along given adequate time and effort. For more information, and to get started playing "Falling Slowly" on your own squeezebox, take a look!

How To: Use a fishing jig

Learn how to use a fishing jig which recreates the motion of a fish swimming in simple steps. First connect the fishing jig to a fishing rod and tie a knot in it. Throw the jig in the water by holding the rod properly in your hand. Control the rod carefully and pump them in slowly. Keep the fish in the line of your reel and slowly bring them in.

How To: Unclog a toilet in 11 seconds like a pro plumber

In this video tutorial, viewers learn how to unclog a toilet in 11 seconds. Users will need a plunger. It is recommended to use a pleaded plunger, instead of the regular plunger. When clogging a toilet, the rubber of the plunger is filled up with water, pushed down and squeezes out the pressurized water. The force from the pressured water will remove the clogging of the toilet. Slowly place the plunger into the water and let it be filled with water. Align it with the toilet hole and then push...

How To: Do tricep cruls with dumbbells

Triceps curls target the muscles at the back of the arm, building muscle mass and toning. Learn how to do triceps curl exercises in this strength training video. Take action: extend arm above head & elbow at 45 degrees, move slowly, lower weight and extend up, fix your upper arm in place, and lift to 7/8 of full extension. Tom Clifford, the instructor of this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-cou...

How To: Do calisthenics neck exercises

Do a light workout to tone your neck muscles. Learn exercises and stretches for your workout routine in this fitness video. Take action: use these drills before work outs, roll neck slowly to warm up muscles, follow full range of motion, and hold head in place while contracting. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer fo...

How To: Wind a bobbin and thread the needle on a machine

Tracie Cunniliers demonstrates how to wind a bobbin and thread the needle using an automatic needle threader in 'Elna 2800'.To wind a bobbin, place a spool of thread on the holder. Place a thread holder next to the spool of thread. Take the end of the thread and wind it around the clip situated on the other side of the machine. Now take a bobbin and pull the needle through the bobbin inside-out. Now place the bobbin on the holder and click into place. Hold the end of the thread and slowly pre...

How To: Drive a manual car

This is a presentation from WatchMojo detailing the operation of a manual/standard automobile. Explanation includes the placement of pedals listed from left to right as the clutch, the brake, and the gas. There is also an explanation on the gearshift which includes a diagram of where gears are located. Explanation for the beginning of driving includes instructions as follows; ensuring that the ground is flat, the application of the parking brake, the process of depressing the clutch, placing ...

How To: Use massage to treat migraines

In this clip, we're going to be talking about how to treat migraine headaches. There's several different ways. If you want to go the more natural way, you want to go on a very easy and relieving way, we're going to start out by cupping our fingers underneath the neck and just kind of staying there. Try massage for migraine relief. Learn to treat headaches and migraines with massage in this health how-to video.

How To: Make magnets float down a steel tube

Mr.G in the episode 3 of "Summer snow fall" explain the experiment for eddy currents and lenz law by using general house hold items like copper tubes of different dia., 2-neo themium magnets attached together and a ball bearing magnet. At first he took the big diameter copper tube and drop the neo-themium magnets, they fall slowly without touching the surface of the copper tube as they are like freely falling from space with less gravity, for the next time he took small diameter copper tube a...

How To: Do push ups for bodybuilding

In Scooby's opinion, pushups are the #1 best exercise you can do! They are simple to do and are a great upper body workout for the complete beginner or the advanced bodybuilder. You can get a complete upper body workout by combining these pushups with crunches and pullups, all of which can be done easily at home.

How To: Play "Falling Slowly" by Glen Hansard on acoustic guitar

Want to play Glen Hansard's "Falling Slowly" on the acoustic guitar? See how it's done with this free video guitar lesson, which presents a complete breakdown of the song and its chords. While this tutorial is geared toward those who already have some knowledge of the guitar, players of all skill level should be able to follow along given adequate time and effort. For more information, and to get started playing this Glen Hansard song on your own guitar, watch this video tutorial.

How To: Do a workout for teens

In this video, we learn how to do a teen workout for ages 10-17. The first exercise you can do to warm up is lift a barbell on both arms while leaning down. Then, do sets of twenty push-ups and go back to dumbbell arm raises. After this, use push-up stands to do more push-ups, going slowly and keeping the body stiff. Next, lay down flat on the ground and raise up two dumbbells with each hand above you, going slowly and keeping arms straight. Next, using a wide grip, do pull ups on a bar for a...

How To: Deep fry a turkey

In this tutorial, we learn how to deep fry a turkey. Make sure before you do this, you take all the safety precautions and have a fire extinguisher around you. Next, you will need a propane tank hooked up to a large pot that holds 40 quarts. Now you will need to dry your turkey off to avoid a fire with the oil when you place it inside. Next, place the turkey onto the deep frying hook and make sure it's thawed completely. Dunk your turkey into the oil very slowly, then cook it 3.5 minutes per ...

How To: Do leg lifts with Brooke Burke

In this video Brooke Burke demonstrates how to do leg lifts. This exercise targets the abs. Lay your mat on the floor. Lie on your back with your hands on the floor. Raise both legs together, keeping them straight. Do it slowly to make it a little harder, and lower them again but not right to the floor. Do this ten times at first, then aim for twenty times. Keep your lower back on the ground. Rest a little. Now to make it even more difficult, do it very slowly, counting down from five until o...

How To: Set up an active speaker system

This video shows you how to set up an active speaker system with a built-in amp. Move the gain up and have it halfway up on the mixer. The actual volume control should be set to 0 prior to moving the gain up and down. Mess around with the gain, and slowly bring the gain up until you are slowly tapping into the ampere. You can mess with the gain until it sounds right. This will increase the bass on our mixer.

How To: Do hanging leg raises

Do you want to get fit? Do you want abs? With this video, you will be one step closer. In this video, the viewers will be taught how to do hanging leg raises, which is a great exercise for the abdominal muscles. The viewers should hang from a pull up bar and their legs should slowly pivot at their hip. The body should be motionless and this action should be performed slowly. For more difficulty, the viewer can hold weights between their legs.

How To: Left hand crochet a sock monkey

This extensive how to video walks you through each step to create a crotched sock monkey, for a left handed person. The instructor slowly and thoroughly walks you through each step in the process. Starting with the limps all the way to the eyes, before you know you'll have crotched a sock monkey.

How To: Change your toilet into a silent clocing toilet seat

In this video, we learn how to change your toilet into a silent toilet seat. A silent toilet seat will shut itself by going down slowly without the loud slam. To remove the old toilet seat, go to the back flaps and pop them up. Remove the plastic screws with a screwdriver and then set them aside. Replace this with your new toilet seat and screw the screws back into the back. Now, lift your seat and the lid up and tap them gently. After this, the toilet seat will slowly start to lower and clos...

How To: Create the perfect flat iron curls

In this video, we learn how to create the perfect flat iron curls. Start with the back of the head, taking a section for the size of curl you want. Then, stick your hot flat iron in at the root and turn the iron 90 degrees. Slowly pull it through all the way to the end, going slowly. Give an extra twist at the end, then wrap the hair around your fingers at the root and set the hair down. Hair spray this, then continue to curl the hair on the entire head. Then, loosen the hair up with your fin...

How To: Attract a woman with one look

In this video, we learn how to attract a woman with one look. When you go over to talk to a girl, you want to walk up to her slowly. Walking slowly will teach you how to attract a woman because you aren't walking fast like everyone else. Don't have a nervous energy, because this will show lack of confidence in yourself. Once you are talking to the woman, make sure you are giving her eye contact and she is interested in what you are saying. It's a great idea for you to meet the woman at the gr...

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