Efficient Supplement Search Results

How To: Make your home more energy efficient

Saving money is the name of the game during any rough financial period. There are many ways to do so, but one of the most obvious ways is by doing it in your home. Being energy efficient is a great way to not only save some green, but be green as well. So in this tutorial, you'll learn a few tips on how to make your home more energy efficient. Enjoy!

How To: Treat cholesterol with natural supplements

Heart disease is a number one killer, that is why it is important to keep our cholesterol under control. In this how to video Pharmacologist Joe Graedon shows you how to manage your cholesterol with a few home remedies. Did you know that psyllium, niacin, red yeast rice and fish oil supplements can help lower your cholesterol naturally? Watch and learn more about other home remedies such as chocolate, cinnamon, and walnuts and how they can help lower cholesterol also.

How To: Stop allergy sneezing with herbal supplements

You are sneezing and you eyes are all red and itchy, that can only mean one thing it is allergy season. Watch this how to video and learn natural home remedies and treatments for allergies from pharmacologist Joe Graedon. He shows you how to stop the allergies with a few over the counter products or even a nettle, an herbal supplement.

How To: Speed up conditional formulae with VLOOKUP in MS Excel

hether you're interested in learning Microsoft Excel from the bottom up or just looking to pick up a few tips and tricks, you've come to the right place. In this tutorial from everyone's favorite digital spreadsheet guru, ExcelIsFun, the 35th installment in his "Highline Excel Class" series of free video Excel lessons, you'll see an efficient IF function formula get beat by an even more efficient VLOOKUP function formula.

How To: Naturally get rid of constipation

Jennifer Lyall and Dr. JJ Dugoua, the Vitamin Junkeys, discuss natural remedies for constipation. Magnesium is a natural treatment for constipation, but you need to be careful not to take too much. Constipation is when you are not having regular bowel movements. Some causes of constipation are dehydration, certain drugs, poor diet and stress. To keep things moving it is good to drink lots of water and to eat a diet high in foods containing fiber, like fruits and vegetables. Probiotic foods ca...

How To: Use a trash bag to supplement water in the desert

This video is about how to supplement water in the desert using a trash bag. You find a tree that is edible and not poisonous and you open the trash bag and place it over a few of the branches with leaves and seal the opening off. Then you take a little cord and tie off the corner of the bag and find something heavy to weigh the branch down. You want to make sure the corner of the bag is down so that all of the water will run down to that corner. When you feel some water in the bag you can cu...

How To: Make your hair grow longer faster

This video discusses helping hair grow faster using daily maintenance ideas. The presenter relays that the most important part of growing out hair is keeping it healthy. To keep it healthy, use a heat protectant if any heat tools like hair dryers, straighteners or curling irons are used. She indicates that heat, when not used to excess, will push the hair follicles to work harder and grow a bit faster. Vitamins and supplements can also support hair growth. She recommends a standard daily vita...

How To: Make an octopus and a squid out of hot dogs for a bento box

Bento Boxes might be the most esthetically pleasing and efficient means of lunch storage on Earth. Part of this is the awesomely shaped food within, originally shaped to fit into the bento boxes but now done with creativity and flair. This video will show you how to cut a hot dog into an octopus or a squid that will fit into a bento box, ensuring extra enjoyment for whoever will be eating your bento.

How To: Create an XML-driven video player using Flash CS4

XML video players are the most efficient and accessible type of video player that you can put on your website from both a user and a web designer standpoint. This video will teach you how to create one and put it on your website using Flash CS4 and Actionscript 3. After your do this, you will have saved yourself many future headaches by making it easier to modify and add videos in your player.

How To: Make your own solar panel

In this video, we learn how to make your own solar panel.The amorphous solar glass is the cheapest but it's also the least efficient. You can do anything you want with these and they are durable. The hexagon cells are the most efficient and most expensive as well. The poly crystalline is almost 2 watts a piece and can be purchase in lots of any size. You have to tab these cells together and they are extremely fragile. Be careful when you work with these. To make these, you will solder tabbing...

How To: Decide between a top or front load washer

In this video tutorial, viewers learn the differences between a top and front loading washing machine. This video will describe the good and bad factors of each one. The front loading washing machine is energy efficient, uses only 15-18 gallons of water and cleans more efficiently. The only downfall is that the front loading washing machine has a higher costs. The top loading washing machine uses 45-50 gallons of water and does not clean clothes as efficiently. It is not energy efficient and ...

How To: Identify similar terms in polynomials

In this tutorial the instructor shows how to identify similar terms in a polynomial equation. He states that in similar terms the variables and their exponents are exactly the same but they may differ in the co-efficient. He shows how to identify similar terms by using some examples. He shows that a change is even the co-efficient makes them dissimilar terms. Similar terms can be further added as the variable of both the terms is same. This video gives an idea of what similar terms are and ho...

How To: Help your RV water heater run more efficiently

RV water heaters can be easily made more efficient by loosening one or two screws that hold the U-tube tight. Sometimes the orifice that connects the gas valve and the U-tube is not aligned properly with the U-tube, and the loosening of one screw or the other will allow the straight alignment of the orifice and U-tube. After loosening the screws and realigning the U-tube, simply tighten the screw and the water heater will be more efficient because the perfect gas and air mixture will be present.

How To: Use efficient power to crush a golf ball

Want to crush the golf ball as far as you can? Four-time Long Drive Champ Jason Zuback knows all there is about how to crush a golf ball. Listen to his advice and in no time you'll add yards and tear up the golf course. Learn how to use efficient power to crush a golf ball.

How To: Begin drawing with line control techniques

Learn how to avoid sketchy and redundant lines as you are learning to draw. This instructional drawing video demonstrates how to draw using a point-to-point technique. If you decide ahead of time on the lines you will need, you can achieve a loose and efficient drawing style. Use this technique to try drawing squares, circles and replicating complex patterns. You will begin to convey yourself as a skilled artist when you draw with efficient lines.

How To: Make a Peach French toast bake

Make this dish in advance and pop it right into the oven on Sunday morning. Use whole grain bread, eggs, low-fat milk, vanilla, frozen peaches, brown sugar, and cinnamon. There is nothing better than a peach French toast bake to supplement a healthy breakfast.

How To: Eat to prevent cancer

You don't need supplements to prevent cancer, look to the food you eat every day to pack in all the healthy nutrients you need. You will need berries, spices, sources of isothiocyanate, watercress, green tea, sources of folate, Brazil nuts, omega-3-rich fish, garlic, Asian mushrooms, apples, and flaxseed. Watch this video nutrition tutorial and learn how to prevent cancer just through a good diet.

How To: Use PHP array programming to make a user agent sniff script

OK, so visitors are coming to your website and they're even leaving comments! Now, with some simple PHP array programming you can find out what browser and OS they're using. This tutorial shows you how to create a simple and efficient user agent sniff script to get the information you want. Sniff, sniff. Is that Chrome running on OS X I smell?

How To: Use serrated scissors

Thread and clothing designer, Kenneth D. King, give quick instruction to us on the importance of our cutting tools, more especially the serrated scissors. Here we learn what makes this particular style of scissors so efficient and necessary to our sewing work, as well as what types of materials they ought to be used on. He also gives warning that we should never use our fabric scissors on paper. Great tips for the beginning designer in us all.

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