Most people don't commit to an exercise program because it seems too strenuous to do either before work (which means in the wee hours of the morning) or after work (when you've had a dull pain gnawing at the back of your head the entire day and had a shitty day at work and commute home).
Strength training is the foundation of ripped abs, buxom biceps, and atheletes that don't throw in the towel just because a particular fight is too hard or strenuous. In order to make those big time events seem as easy as pie, you have to train hard on your own.
Take a look at this instructional video and learn how to build a custom iPod and iPhone cable that'll simultaneously charge the Apple device and give an audio line out connection. Keep in mind that this process requires some soldering and since the pins on the Apple dock connector are really tiny, this can be a very strenuous process.
Proper nutrition is an important part of every strenuous sport, and mountain biking is no exception. This video features a professional mountain bike racer walking you through her nutritional regimen. Topics covered include when to eat before a race, what to eat, and what beverages to use during the race to keep your energy up and improve your ride.
Intense exercise can cause problems with our digestive tract. It even has a name — "Exercise-induced Gastrointestinal Syndrome." Simply put, strenuous exercise can damage the gut and let the bacteria that reside there potentially pass into the bloodstream.
How to maintain proper form when doing push-ups
The irony about being an athelete or a person who is active on a daily basis is that you tend to be injured a lot more. When doing such strenuous physical activity such as running, squats, or push-ups, it's easy to pull, tear, or even break something.
Commonly the final posture in any yoga routine, the Corpse Pose only sounds creepy. A few minutes of "playing dead" will make you feel more energized and focused—and ready to come back to life. To put it very basically, the position involves lying down on the floor in a very specific position that facilitates the body recharging properly after it's strenuous yoga workout. While this may seem unnecessary to be told how to lie down, these instructions will really help you to do so more effectiv...
Limit asthma attacks by learning how to anticipate and prevent them. You will need: a medical doctor, knowledge of symptoms, warning signs, and triggers, preventive measures, a peak-flow monitor.
Getting regular cardiovascular exercise is extremely important to maintain good health but it can be difficult to find an exercise that isn't strenuous on the joints. Luckily aqua jogging is a great workout for any age.
Your new Samsung Galaxy S4 is fast, but it can definitely be faster. One issue that carried over from the Samsung Galaxy S3 is Home button lag. Instead of it being an instantaneous response, it takes a split second for the action to take place—and a split second is enough to irritate the best of us. The culprit here is S Voice. The built-in voice assistant is great, but whether or not you use it, one of its features remains persistent—its strenuous use of the Home button—where you double-tap ...
This Sun Salutation sequence is a very invigorating 23-minute yoga routine and a great way to start your day. In this fitness how to video, Sarah Sutton leads you through a strenuous yoga workout, the Sun Salutation. Yoga help us both obtain physical balance and helps us in keeping balance in our lives. Watch this tutorial and you will learn how to gain strength and flexibility through yoga.
Thanks to the strenuous efforts of our Gadget Hacks development team here at WonderHowTo, the fortified barrier segregating Android from iOS has finally fallen down.
My college days are long behind me, and while I don't necessary miss them, I am jealous of all the countless resources available to students these days. Apps like PhotoMath are something I wish I had access to in my student days, making assignments less strenuous and easier to complete.
In early 2000, at the age of 19, Noah Kalina began taking a photo of himself with the same facial expression—every single day. Six years and over 2,000 photographs later, Kalina turned his project into a time-lapsed montage on YouTube. In just one day, his video received over a million views.
C++ is one the most powerful and fundamental languages commonly used to computer programming. If you've ever wanted to get started using, then please watch this video series. It's 29 parts will teach you everything you need to know about coding in this magnificent language, allowing you to create your own fairly full-featured computer programs. Honestly, if you have any questions about C++ at all, or want to learn it and don't think that you can because you've tried programming before and fai...
Object-oriented programming (OOP)is a school of programming that considers a computer program a group of interacting objects rather than a sequence of tasks. This makes more sense to many people than the more more old-fashioned vector model, and if you want to get started in programming, then this video is for you. It will teach you all of the basics of OOP and tell you why you should use it.
Most of the 3D modeling tutorial videos out there work within one program or at most two, often Photoshop in conjunction with a 3D modeling program like Maya. This video will walk you through a complete project using four program: 3DS MAX for modeling, Boujou for 3D tracking, Photoshop for texture editing, and finally After Effects for compositing. If you have all of those programs and want to create a seriously good-looking image, look no further.
The SAW lead is the most recognizable sound in hardstyle and hardcore electronic music, sounding like a swarm of bees attacking with the precision of an honor guard. Watch this video to learn how to program a patch for a SAW (or sawtooth) lead on a MicroKorg.
In this clip, learn how to use exceptions to handle errors when programming in Python 3. Whether you're new to the Python Software Foundation's popular general purpose programming language or a seasoned developer looking to better acquaint yourself with the new features and functions of Python 3.0, you're sure to benefit from this free video programming lesson. For more information, including detailed, step-by-step instructions, watch this video guide.
Go to the Menu and click the Start button. Now select Control Panel. In the Control Panel, you can see the Option Programs. Now you can see Uninstall Programs in small letters below the Programs option. Click on Uninstall Programs. Here you can see the list of programs installed, when they were installed, what is the size of the program, and which version of program is installed. To uninstall a program, simply click on the program you wish to uninstall. Some options get displayed above the ta...
Welcome to Google's Python Class – a seven-segment, two-part free virtual class for people with a little bit of programming experience who want to learn Python. The class includes written materials, lecture videos, and lots of code exercises to practice Python coding. The first exercises work on basic Python concepts like strings and lists, building up to the later exercises which are full programs dealing with text files, processes, and http connections. The class is geared for people who ha...
If you've ever had a little trouble trying to program your calculator, you may find a little relief with this four-part video tutorial. Here, a Texas Instruments (TI-84 Plus) calculator will be used to explain the programming process. The four parts include:
The bacteria in our gut — a community called the gut microbiome — have been in the spotlight a lot lately. What we're learning about how our intestinal bacteria adapt and grow with our bodies could help athletes perform better, according to researchers starting a company focused on creating probiotics that mimic athletes' microbiomes.
Interested in 3D programming, physics and Python? Erik Thomspon introduces 3D programming using the VPython toolkit covering a number of subjects including gravity, friction, and tension demonstrating falling balls, weights, wind and satellites.
This video by Butterscotch shows viewers how to uninstall a program in Windows 7. To begin, click on the start button at the bottom-left of the screen. Click 'Control Panel' in the boxes that pop up. Click 'System and Security'. On the left side of the window, there will be a link marked 'Programs'. Click on it. Click 'Uninstall a program' beneath the 'Programs and Features' heading. Highlight the program you want to uninstall, then click the 'Uninstall/Change' button near the top of the wind...
This video tutorial demonstrates how you–yes, you–can use the C programming language and the HI-TECH IDE to program PICs on a Mac (with a little help from Microchip PICKit1). For more details about programming your own PIC microcontroller under Mac OS X, simply press play!
Get started with computer programming by learning the very basics. Check out this video to learn how to program a pop up message box using Visual Basic 6. Visual Basic is one of the easiest-to-learn programming models out there, so it's great for beginners to computer language and programming.
Did you know that you can easily pin programs that you often use and access to the taskbar in Windows 7? Pinning a program to the taskbar allows you to quickly open it without having to access the start menu or an icon on your desktop.
Photoscape is a piece of free, photo editing software to use instead of more costly programs such as Photoshop. The program is pretty cool but you may want to install more fonts than what it comes with. If so, check out this video and you'll find out how to get it done. You'll need a zip program like winzip or winrar and you'll of course need Photoscape which you can get here.
Adobe Creative Suite is an expansive (and expensive!) array of programs for graphic artists of all kinds. However, you can assemble your own suite of completely free programs, like the GIMP, paint.net, Synfig, Komposer, PrimoPDF, InkScape, Scribus and Jahshaka - all freeware alternatives to Adobe programs.
In this clip, you'll learn the ins and outs of using variables and strings when writing code in Python 2. Whether you're new to the Python Software Foundation's popular general purpose programming language or a seasoned developer looking to better acquaint yourself with the features and functions of Python 2, you're sure to benefit from this free video programming lesson. For more information, including detailed, step-by-step instructions, watch this video guide.
In this clip, learn how to split and join strings when coding in Python 3. Whether you're new to the Python Software Foundation's popular general purpose programming language or a seasoned developer looking to better acquaint yourself with the new features and functions of Python 3.0, you're sure to benefit from this free video programming lesson. For more information, including detailed, step-by-step instructions, watch this video guide.
In this clip, learn how to generate and employ objects when coding in Python 3. Whether you're new to the Python Software Foundation's popular general purpose programming language or a seasoned developer looking to better acquaint yourself with the new features and functions of Python 3.0, you're sure to benefit from this free video programming lesson. For more information, including detailed, step-by-step instructions, watch this video guide.
In this clip, you'll learn how to create and call simple functions when coding in Python 3. Whether you're new to the Python Software Foundation's popular general purpose programming language or a seasoned developer looking to better acquaint yourself with the new features and functions of Python 3.0, you're sure to benefit from this free video programming lesson. For more information, including detailed, step-by-step instructions, watch this video guide.
In this clip, you'll see what it takes to write a "Hello, World" app in Python 3. Whether you're new to the Python Software Foundation's popular general purpose programming language or a seasoned developer looking to better acquaint yourself with the new features and functions of Python 3.0, you're sure to benefit from this free video programming lesson. For more information, including detailed, step-by-step instructions, watch this video guide.
The next time you finish that last pickle spear, don't pour the leftover green juice down the drain. You can use your leftover pickle juice in cooking, in cocktails, and as a post-workout performance shot.
This video tutorial is in the Computers & Programming category which will show you how to speed up Ubuntu using the Preload program. Preload will speed up your computer by learning the way you use your computer and preload the programs you use the most to your RAM. This will not take up too much space on your RAM. Go to the Synaptic package manager and search for preload. Download and install the program. The program may take a couple of days to learn how you use your computer. Once it does t...
Programming on the computer is definitely a dream for some people, and one of the more common programming languages out there is C++. If you're looking to get started but aren't sure where to start, this video should help you out. You will learn how to find the best version of C++ for free and also how to install it and set it up.
In this video tutorial, viewers learn how to uninstall programs in a Mac computer. Normally, users would get rid of a program by dragging it into the trash bin. But that does not completely delete all the contents of the program. Users will need to download the application, App-Zapper. Users just need to simply open the application and drag the program(s) into App-Zapper. Then just click Zap to uninstall the program. This video will benefit those viewers who use a Mac computer, and would like...
