In her video, Carol describes her skin care regimen, which she claims has been very effective in treating her acne and improving her skin. This regimen is for acne-prone / combination skin types and involves the use of multiple products, including cleansers, scrubs, masques, washes and moisturizers. Carol takes us through her morning, evening and weekly cleansing routines, explaining which of various products she uses for each such routine. She also discusses each product, explaining its stre...
Whether you're just embarking on a new exercise regimen or are a seasoned weight-lifting chunkhead who needs a little extra cardio to get that last amount of fat off, training using stairs is effective for everyone.
Want to tone every muscle of your body at the same time while building strength that's so crucial for performing well as an athelete? Then the Heavy A Prowler move is exactly what you need to add to your workout regimen.
This exercise will help work out both your lats and your core abdomnial muscles! You will need an assortment of dumbbells for this exercise to work. Don't forget to stretch, and always talk to your doctor before starting a new exercise regimen!
Always talk to your doctor before staring an exercise regimen, especially when you are pregnant! Rather than getting into better shape, the goal for a pregnancy workout should be maintaining muscle strength. This video lists several good tips for pregnant women to still exercise while expecting.
Replacing the pads on your bike's brakes is a crucial and reasonably easy part of your bike's maintenance regimen. This video features detailed instructions on how to replace the pads on Avid caliper brakes, ensuring that even in a wet environment your bike will still stop when you want it to.
Proper nutrition is an important part of every strenuous sport, and mountain biking is no exception. This video features a professional mountain bike racer walking you through her nutritional regimen. Topics covered include when to eat before a race, what to eat, and what beverages to use during the race to keep your energy up and improve your ride.
Dealing with oily skin is a challenge, but a few simple grooming tips can cut the shine and give you glow.
Whether you're a high level athelete who's recently hit a muscle gain plateau or a wannabe UFC fighter looking to make it in the big leagues, this video provides everything you need to formulate an effective fat-burning strength training program. While cardio is always a must in any exercise regimen, strength training helps build and drastically strengthen muscle, meaning your body can more effectively perform work.
Do you want skin that looks and feels softer than a baby's bottom? Or how about skin so glowy and luminous it looks like you got a full eight hours of sleep (even if you didn't)? Well, you don't need to say sayonara to your bank account by dropping major cash on spa visits for facials to achieve beautiful skin.
How do you know if you are making progress when you put yourself on a strict diet and exercise regimen? Many people wonder whether the numbers going down on the scale means they're losing fat, and if the numbers are going up, whether they're gaining muscle. This is a question that many body builders and those trying to lose weight (while gaining muscle) try to understand on the way to their goal weight.
Constipation affects almost everyone at some time. Follow these tips to help prevent it. This how to video lends helpful advice on preventing constipation (and possibly resulting hemmeroids).
In this video, we get tips on how to get into shape and add fitness into our lives. One alternative to get fit is to just add fitness into your everyday routine instead of having to add in a specific work out regimen. Something you can do is take the stairs instead of the elevator and park further away from the store. You can also place things to keep active at your desk including weights and doing leg exercises. While on breaks, you can also do exercises with co-workers. All of this exercise...
In need of a face massage? Japanese beauty expert, Yukuko Tanaka, presents her anti-aging face contouring massage. In this four-part tutorial, learn about how to apply this routine to add to your skin care regimen, which will reduce wrinkles, prevent sagging skin, improve puffy eyes and under-eye bags.
This step-by-step video tutorial will show you how to do a high weight, low rep workout that will burn fat effectively. Yuri Elkaim of MyFitterU will show you six high intensity exercises in a circuit fashion that will have you slimmer in no time. Yuri will walk you through each exercise, including the dumbbell clean, box jumps, and speed skate lateral lines, with basic and simple instructions to make sure you do this workout safely and effectively. Visit Yuri's website for a 12-week workout ...
The 3 Day Diet is a very regimented diet plan that consists of one thousand calories. It's a very regimented plan consisting of three days that have three specific meals consisting of about 1000 calories. It must be followed precisely. Learn how to make healthy food choices for the 3 Day Diet from a licensed dietician and nutritionist in this health and nutrition how-to video.
Have you ever wanted Pantene commercial hair? You know, those glamorous shampoo and conditioner ads showcasing beautiful women with beautiful hair so devoid of common hair woes like split ends, raggedy texture, and frizz that it almost looks fake? We've always lusted for hair that brilliant, but thought up until now that such perfection was only achievable through having a hairstylist on call 24/7. But not anymore.
When vending machines are your only midday eating option at work, how on earth do you manage to keep up a regimen of eating healthy? The answer is to watch this video, then choose your snack with a guilt-free grin!
This video shows us ho to make an acne fighting toner out of aspirin. If you have an acne prone or oily skin, try a toner with Salicylic Acid or BHA in it. If you want to have an acne fighting toner that is cheaper than the commercial products then you must know how to make an acne fighting toner out of aspirin. Here's how: Put 10 tablets of aspirin in an empty bottle. Pour in Witch Hazel into the bottle. Pour about half of the bottle. Wait until the aspirin tablets are completely dissolved. ...
Learn how to do flat bench dumbbell flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
Are you a mom or a dad that has run into a road block with your kids? Are they out of control disobedient? Follow this advice on how to raise well-behaved children and raising your children will be much more rewarding.
Looking to drop a few pounds? The grapefruit diet has worked for many. Investigate to see if this citrus-based diet – which started back in the 1930s – is the weight-loss plan for you.
In this video tutorial, viewers learn how to get the attention of women. Before approaching the woman, walk by her and have a feel and sense of what she's really like. She may look beautiful, but she may also not be your type. Objectify and thinking about the woman is not going to help you to approach the woman. To get a woman's attention, always smile and be full of life. Appreciate your life and don't be afraid or nervous. This video will benefit those viewers who are single and are looking...
Looking for an easy way to tell if someone's just not that into you romantically? In this clip, you'll learn how to tell whether someone dislikes you by paying attention to his or her body language. Get a grasp on basic body language with this free video tutorial from body-language expert Lillian Glass. For more information, including detailed, step-by-step instructions on what to look out for, take a look.
In this tutorial, we learn how to find the best wedding dress for your body type. The rectangle or oval shape body doesn't have a well defined waist line, so you will need a dress that draws attention to the hair and face. A pear shaped body is where the bust and wast are smaller than the lower half of the body. You will want to select a wedding dress with ruffles or shoulder pads to draw attention to the top half of your body. A triangle shaped body has a large bust. You will want to select ...
Curious to know what she's thinking? These tips will help you figure out if your girlfriend wants to get married.
You know he cares more about you than his precious video games; he just needs a little help showing it. This video gives tips for luring a boyfriend away from video games, by compromising his love of competition and skill-based games with other activities you can enjoy together as a couple. Watch this video dating advice tutorial and learn how to compete with a video game for your boyfriend's attention.
So many cooking shows focus on how to perfect food - preparation, cooking, and presentation. But often, so much attention and focus goes into the food itself that the utensils which produce the food, like pans, spatulas, and thermometors, get almost no attention at all.
Learn how to do a standing barbell curl drop set while leaning against a wall. Presented by Real Jock Gay Fitness Health & Life.
Sure, they have personal trainers and chefs to help them shed their postpartum pounds. But here are a few of their other secret weapons.
In this video, we learn how to make Informal and formal commands in Spanish. When you speak in first person singular, you will say "yo" when you speak in plural, you will say "nosotros". These are both informal or familiar forms of the word. When you are speaking to someone that is a elder, you will want to speak in formal instead of informal. Use informal mode when you are talking with friends, family, children, and anyone else you talk to in a daily basis. Pay attention if you are talking a...
Okay, let's admit it: most guys and gals who are looking at pictures of Playboy bunnies probably aren't paying the most attention to their faces. But whether other assets of the Playboy bunnies are more fascinating or not, Playboy bunnies always pay lots of attention to perfecting their makeup.
Looking for an easy way to tell if someone's feeling anxious? In this clip, you'll learn how to tell whether someone is nervy by paying attention to his or body language. Get a grasp on basic body language with this free video tutorial from body-language expert Lillian Glass. For more information, including detailed, step-by-step instructions on what to look out for, take a look.
Early intervention is important for children with autism, a developmental disorder that inhibits socialization. So be on the lookout for warning signs.
When you're stuck working or learning from home, video meetings can help you stay connected to employers, coworkers, schools, students, and more. And Zoom is the hottest video conferencing service at the moment. While Zoom is easy to use, it does have a fair share of sketchy features you should know about, such as attendee attention tracking.
This IGN guide shows you exactly where to find all of the hidden Riddler trophies in the Industrial District level of Batman: Arkham Asylum. Pay special attention to the beginning of the guide, as it features a map showing all the symbols for the trophies.
Zombies aren't getting as much attention as vampires or werewolves these days, but they're just as darkly entertaining. Bring zombie love back this Halloween by dressing up as this really gross, rotting, bloody zombie.
Here are seven tips you can use to make your PowerPoint presentation eye-catching and attention-grabbing. Never have your audience nod off. Keep your slides simple and organized, make good use of transitions, don't read directly from the slide and know your way around the keyboard and Presenter Mode.
Tying knots can be fun and a great way to help pass the time. They can be used to decorate a variety of different things. For this video tutorial, you'll be finding out how to tie a dragonfly knot easily. It's a decorative Chinese knot and is one of the more popular ones searched for online. So check out the video above, pay attention, and enjoy!
If you're looking to tie something that is elegant and beautiful, then this next tutorial has something for you. This video is going to show you step-by-step on how to tie a Japanese bow knot.
