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Get yourself ready with self-defense mindset training

Get yourself ready with self-defense mindset training

How to get yourself ready with self-defense mindset training Combat and self-defense are ninety percent mental and only ten percent physical. Learn how to train your mind to help you control fear in self-defense situations.

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How to get yourself ready with self-defense mindset training

Weapons • Hand Combat

Combat and self-defense are ninety percent mental and only ten percent physical. Learn how to train your mind to help you control fear in self-defense situations.

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Average Grade B-
Length 1:49
Views 184
Format Flash
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Curated 2 months ago by rmansur
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