How to defend yourself with the head butt

The head butt is a solid technique that is often overlooked, especially women. In some cases when your arms are pinned and/or your back is to your assailant, it just may be your only option. To the Back - Especially useful if someone tries to pick you up from behind and carry you away. It may be just a couple of steps before you're in a van and off to the second location where you most certainly don't want to be, so you have to fight like mad. Flinging your head back in to his face your best defense. The back of your head is a huge hard surface and you will be striking it against his face, which is much softer and more sensitive. A direct hit to the nose will also cause him to be temporarily blinded when his eyes water from the trauma.