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Defend yourself in secondary target areas

How to defend yourself in secondary target areas Secondary Target Areas are small joints (of the hands and feet), large joints (elbows and knees) and the groin. Small joints in the fingers can be easily broken if twisted or snapped back against the joint. A strong stomp to the top of the foot can break or fracture many of the tiny bones in that area. Larger joints like the knees and elbows can be kicked, twisted or bent backwards. Last but certainly not least, kicking, twisting or crushing the ...more

Wonder How To Defend yourself in secondary target areas

All Videos In Subcategory - Hand Combat

Defend yourself in secondary target areas 0:31 (B+) 66 How to defend yourself with your knees

Defend yourself with your knees 1:30 (B+) 67 How to defend with proper punching form

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Defend from rape attack on your back 0:52 (A-) 69 How to defend from an attack from the ground with a kick up

Defend from an attack from the ground with a kick up 0:31 (B+) 70

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How to defend yourself in secondary target areas

Weapons • Hand Combat

Secondary Target Areas are small joints (of the hands and feet), large joints (elbows and knees) and the groin. Small joints in the fingers can be easily broken if twisted or snapped back against the joint. A strong stomp to the top of the foot can break or fracture many of the tiny bones in that area. Larger joints like the knees and elbows can be kicked, twisted or bent backwards. Last but certainly not least, kicking, twisting or crushing the groin can cause extreme pain.

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Length 0:31