Open hand techniques are the best way to defend yourself and should be your first tactic when called on to strike back. When startled or ...more
This is the same common lock that has been used in school yards for years. Here, we show you how the typical head lock can be applied to the ...more
Primary vital target area is a focus of self defense attention. Your main focus and intention should always be to get at your assailant's ...more
Secondary Target Areas are small joints (of the hands and feet), large joints (elbows and knees) and the groin. Small joints in the fingers ...more
The Chainsaw Technique: This is another technique that draws on your natural response to protect yourself and can be done by almost anyone ...more
Your knees are powerful weapons and learning to use them is easy. The Muay Thai clinch - which is to have one hand over the other and around ...more
All punching techniques, whether you are throwing a jab, hook, upper cut or power punch, must be delivered with proper form. Not only will ...more
There are few MUST KNOW BJJ (Brazilian Jiu-jitsu) Techniques that women should be aware of because they are simple to learn and very ...more
Kick up or heel up for women's self defense. This is an incredibly useful way to keep prepared and ready to defend against an attacker.
The head butt is a solid technique that is often overlooked, especially women. In some cases when your arms are pinned and/or your back is ...more
These are some front choke release techniques. If you are being choked and you need to get your air way open NOW, these are simple ...more
Forward Break Fall for women's self defense will help you stay safe in a situation where you may be attacked.
These are important principles to apply to your Fighting Stance. Your dominant hand and foot to the back and stance should be on an (approx ...more
These techniques can cause a great deal of pain, while employing the element of surprise. They may very well give you the opportunity to ...more
It's called the 'C-grip' because your hand position forms the shape of the letter C, and its called the 'throat crush' because of what it ...more
Defend yourself with back break falls in women's self defense using mixed martial arts strategies.
We want you to know how basic blocking works and how simple a concept it really is. Having your hands open or even your forearms in front of ...more
This is a stun gun glove with a heavy glove and a homemade camera taser. This is hand to hand combat to the extreme.
Here is how to make black powder or gun powder fuse. You will also need string and rubbing alcohol. This is great for fire works and ...more
Mr. G shows you how to build a gun that fires flaming matches out of ordinary clothes pins.
