In this physical therapy how to video series, learn aquatic therapy exercises for treating rheumatoid arthritis knee and hip pain. Aquatic ...more
Tara Stiles teaches yoga that helps condition wrists.
Watch this video to learn how to prevent carpal tunnel syndrome with a few simple stretches. Dina exercises her hands and wrists while ...more
This tutorial video will teach you to properly stretch your wrists and ankles for gymnastics. Stretching one's wrists and ankles properly ...more
These are some general forearm stretches and wrist stretches that you can do at your workstation on a daily basis. Stretches should be held ...more
This stretch is excellent for musicians and those who plug away at their computers on a regular basis—it will keep your wrists from getting ...more
Learn how to use make up to create a fake slit wrist for Halloween or making movies.
Calgary Flames sniper Mike Cammalleri shows us the art of taking a blistering wrist shot in ice hockey. This shows how to get power in the ...more
Take a look at this instructional video and learn how to have the proper wrist position for the catcher in baseball. It's important to keep ...more
Check out this instructional hockey video that demonstrates how to take a wrist shot. Wrist shots in hockey are fundamental striking shots ...more
Don Famularo's infectious smile and drumming talents make him one of the most sought-after drummers and clincians in the world. In this ...more
Everybody had a yo-yo at one point in their life; some when they were just little children, some when they were bored teenagers, some when ...more
This first aid how-to video demonstrates how to perform a splinting procedure. Follow along and learn how to splint the wrist and forearm in ...more
This medical how-to video demonstrates how to perform a casting procedure. Follow along and learn how to cast the wrist and forearm in case ...more
Aikido has countless wrist grab forms and techniques for any method of martial arts self defense someone might need to call upon. Learn many ...more
Aikido is a martial art that uses the opponent's momentum to defend against an attack and choke them. Watch this free video clip as an ...more
Aikido is a martial art that uses the opponent's momentum to defend against an attack and throw them. Watch this free video clip as an ...more
self defense someone might need to call upon. Learn many of these tips from an Aikido expert in this free video clip series.
