Learn how to choose ladies underwear. There’s a lot more to picking a pair of panties than thinking they look cute in the store. This video ...more
Expert, Chris Faircloth gives you easy to follow steps for cutting women's hair with a variety of techniques, including blunt cutting the ...more
In this shoe repair and maintenance video series, learn how to care for your shoes—and by extension, your feet. Our shoe hospital expert ...more
Heart disease in women is on the rise. This video will alert women to some of the symptoms and what can cause these symptoms. There is an ...more
Kavita Ramdas reveals that she was attracted to the work of the Global Fund because women were doing things to both change their own ...more
Learn how to apply makeup on your wedding day with expert tips and advice in this free cosmetics video series on wedding day makeup tips for ...more
Lacrosse is very popular sport that was invented by Native Americans. From cradling the ball to passing, shooting and checking, learn all ...more
Looking for self defense training? Learn how to escape different grips online with this free video series about self defense techniques for ...more
Strikes can get you away from an attacker. Learn simple self defense techniques that can cause minimal harm to an attacker in this free ...more
If knocked to the ground by an attacker, it's important to know how to fall correctly. Learn how to do the forward fall roll and the ...more
instructor in this free safety video.
Get self-defense tips for personal protection in dangerous and life threatening situations in this free video series on women's self-defense ...more
Women can use a variety of basic self-defense techniques and tactics to defend themselves against attackers. Learn basic self-defense moves ...more
Learn how to defend against and counter locks, bearhugs, arm grabs and choke holds in this free video series on women's self-defense.
Self defense for women is a great way for women to feel safe knowing they can protect themselves. Learn some self defense moves against ...more
Women's self defense strikes are extremely valuable in a world where women are attacked everyday. Learn self defense strikes, kicks and ...more
Watch as an expert bachelor explains ways for men to attract women in this free online video filled with romance advice.
Dancing is a useful source for improving footwork and impressing your friends. Learn to tear up the dance floor and move with a partner from ...more
Trying to build a wardrobe? Get tips for mixing and matching outfits and fashions in this free video series from a professional image ...more
Like it not, you've got to wear underwear sometimes, and for women that includes a bra and panties. If walking into a lingerie store is a ...more
