Do you want to improve your skills in water polo? Watch this video tutorial for one versus two drill that you can run with your team during ...more
Do you want to improve your skills in water polo? Watch this video tutorial for 2-4 shooting and positioning drills that you can run with ...more
Do you want to improve your skills in water polo? Watch this video tutorial for the animal drill that you can run with your team during ...more
Water polo is a tough contact sport that entails good grappling techniques. Watch this video tutorial to improve your underwater combat ...more
In this video tutorial, Greg Fraser demonstrates a few tactical pressure points that might be useful in competitive water polo. This video ...more
This is basic lesson and moving diagram showing the start of a water polo game, known as the sprint.
