This martial arts video demonstrates the Arrow panic technique that can be used against taller attackers. No one should attempt to try this ...more
Some martial arts enthusiasts might say it's harder to defend yourself when you are short. This martial arts tutorial video shows that ...more
Learn a simple self-defense tip when dealing with taller attackers so you can take them out, fast and hard. Don't expose your face, expose ...more
Looking taller is always kind of fun for someone who's not so tall to begin with. Fortunately, looking taller is easy to achieve and gives ...more
Qigong Meditation can help you grow by increasing blood flow. Become taller using your chi, shape shifting, and the power of intention.
