Swimming tips and techniques for freestyle swimmers or beginners. Learn how to swim the freestyle stroke in this free swimming video.
The doggie paddle is a stroke that is useful for beginners. The doggie paddle is a natural starting stroke for children. Get expert tips and ...more
The sidestroke may be used recreationally and in rescue situations. Therefore, proper sidestroke form is especially important. Get expert ...more
The backstroke is a great swim stoke that is best learned gradually. Get expert tips and advice in this swimming video tutorial. Take ...more
The single arm drill can improve the backstroke and butterfly stroke. Get expert tips and advice in this swimming video tutorial. Take ...more
Learn how to overcome and fix four common swim faults with this lesson from six-time Ironman champion Dave Scott. Check out this swimming ...more
You've trained in the pool all season, but are you ready for the open water swim? Discover a few simple techniques to help you perform at ...more
Check out this instructional swimming video with Steve Tarpinian. Drills are the tools by which swimmers work on technique. It is your ...more
Check out this instructional swimming video that demonstrates the proper techniques to practiceing the single arm drill. The single arm ...more
Check out this instructional swimming video that demonstrates how to get comfortable swimming using these 3 drills to develop a feel of ...more
How to make your own prescription swimming goggles for only $12. See clearly underwater, in the pool, and the ocean, without losing your ...more
The breaststroke is a great swimming stroke for beginners. Many swimmers prefer the breaststroke over other swimming strokes. Get expert ...more
Knowing how to keep a child safe in the pool while swimming is obviously the first priority. Learn how to keep a child safe in a pool in ...more
Knowing how to hold an infant in the water will allow the infant to get off to a great start in swimming. Learn how to hold an infant in the ...more
Teaching a child to go underwater may be easier than it sounds. Children have a natural reflex to go underwater but can lose it. Learn how ...more
The butterfly is the most difficult strokes in swimming. However, the butterfly stroke is also one of the most beautiful. Get expert tips ...more
Kick drills are important in swimming because they improve technique and build strength. There are unique kick drills for each of the ...more
The streamline kick can reduce drag while swimming. The streamline kick is a good drill for style swimming. Get expert tips and advice in ...more
Hypothermia can be a real danger when swimming in very cold water. There are both emergency and non-emergency steps the swimmer can take to ...more
